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    Go Fresh

    4.0 (3 reviews)
    Open 10:00 am - 10:00 pm

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    Bio Carioca - The inside

    Bio Carioca

    3.9(22 reviews)
    2.3 kmCopacabana
    $$

    I hate when I take non-vegan friends to a vegan restaurant and they enjoy it more than I do…read more It was my fault, I've never had gnocchi in my life before and they make a vegan version of it here! Too bad it tastes like crap. Blechhh. The mushroom sauce was worthy, but the gnocchi itself was mushy and made me think I was eating half digested food. The amount of parsley on top also made me feel like I was eating grass. *Insert joke about how veg*ns eat nothing but grass* So why 4 stars? Because everything else on the table was so good! It actually took every fiber of my being to try and enjoy my dish while we tasted each others. Stir fried noodles? Amazing. Italian sandwich? Unexpectedly savory and full of flavor. I had to feign 'fullness' and stop eating. I was actually still pretty hungry but the gnocchi was that bad. :( We all had dessert and those were just super decadent and yummy! The caipirinhas and beer were all cold, refreshing, and perfect on a warm day. So yeah, I just chose the bad apple on the menu. Better luck next time. Oh! One more thing, the chef here? Can we say absolute Brazilian Eye Candy? Yummy, I wish I could trade my dish in for him. And I think he saw us (my and my 2 girlfriends) catching glances roughly every 2.5 seconds. A good looking man that can cook? Wonder who the lucky lady is! ;D

    So, many traditional Brazilian dishes and items feature meat. As a pescatarian, I can of course…read morehave fish (which I love), but I was a little nervous about how many things I'd actually be able to eat and enjoy during my time here. Well, come to find out, Brazil actually has a little vegetarian and vegan movement going on. Surprised? I was too, but glad that I found one veggie spot in Copacabana, Bio Carioca. There's a really low key vibe here, pretty much a no-frills environment. Yet, you can find an abundant amount of options, even featuring gluten free and vegan options. I was there for breakfast (which, isn't really a prime meal there, so, it's nice to find places serving it), so started out with a Cafe (an espresso shot, if you want more of a traditional "coffee", order an americano). Then, since I'm an egg fanatic, and even though it didn't seem like the most "exciting" thing on the menu, I ordered Omelete com pimenta biquinho e alho poro (leek and local bell pepper). You also get a choice of cheese in any of your omelets, mozzarella or ricotta. I chose ricotta, but, they messed that up and gave me mozzarella, whatever. The omelete was good, but what I especially loved was the local bell pepper, different from any domestic pepper I've had. These tiny little guys packed a lot of flavor, and a little bit of heat too.

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    Go Fresh - salad - Updated August 2026

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