TROY is the man!! He's a master at sports massage and recovery. He will find your issue with pin point precision and get you back on your feet in no time! Great cupping and fascial tool techniques. This man does it all! Do yourself a favor and get out of that pain you're in! Also the space is sweet. Saunas and cold plunges available for monthly memberships available. Also a red light therapy bed. Lots of tools available to roll out and stretch while you're there. Go see the space! read more

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Troy is the owner and was amazing today! This place is legit! I've been suffering with a pinch in my back from a workout I did a few weeks ago. He was able to identify the issue and get me back right within my first visit. This place also has a cold plunge and sauna which I'm planning to use on my next visit. The receptionist was also super friendly and kind. She was able to squeeze me in same day due to my condition and availability. If you need a normal massage this might not be the place for you. If you want a "DEEP" tissue massage to relieve tight muscles or sports therapy this is the place for you! read more

Note: This is not the place for a basic "deep tissue" massage from a resort spa, not some zen massage with soft yoga music playing in a dark room where you are naked kinda-of-massage. Not here. ----------------------------------------------Booking my appointment was a bit bothersome since I wasn't able to speak to someone directly, and I even booked my initial appointment through text without ever speaking to someone. My husband and I scheduled our new patient appointments and his almost got cancelled the morning of, but thankfully everything worked out and we both completed our first visit to Get Me Goings. It's safe to say that this will be our Go To place for stress relieving future massages. If YOU are looking for a real massage with muscle relief and if you want to go undergo a life changing experience then Get Me Goings is the place for you, schedule your New Patient Appointment now! My experienced, talented massage therapist is Dominic & it's a must that you request him for your future appointments. Your new patient appointment will start off with a quick 20-30min assessment where you discuss in specific detail about your concerned areas. Females: it's best to wear a sports bra with biker shorts. Males: Basketball shorts work just fine. You stay clothed during your session b/c the appointment takes place in an open room, with hip hop blasting overhead and your session begins! You seriously feel like a changed person after just your first initial session. You will completely forget about any other massages you've had in the past. You will feel sore during and after the massage but it's that's all temporarily. It hurts so good. The Troy Goings technique is legit and I highly recommend this to everyone and anyone looking to find relief from aching and sore muscle tension from daily stressors: work and/or working out. read more

Get Me Goings - Massage Therapy Near Me - Roseville, California

I made an online appointment for my boyfriend who has had severe back/shoulder/neck pain. The owner called me right away and let me know that they were closed for the week for some changes they were making but offered to still give him a personal session that day. As he really needed to be seen I took him up on it and I am so glad he went. I was worried seeing how much pain he was in and how stiff he was that one session wouldn't do much...He said Troy was the best, leaving him with total range of motion after working on him for the FULL hour and a half session. I was very impressed with this place and the wonderful customer service after being referred by a friend. Definitely worth it and I know he will be back. Thanks Troy and team! :) read more

Had a few sessions with Chris the Muscle Whisperer, he knows exactly what he is doing and the days following my sessions with him were some of the best I felt in a long time. I felt younger, more flexible and all my back pain was gone. read more

Get me Goings is a medical sports massage facility, you won't find that pampering BS like a resort massage. This place targets specific areas that are effected by muscle tension. The phrase "no pain no gain" applies to this entire experience 100%. There are times during your session where you feel like you may need to tap out but this part is normal and can be expected. My massage consisted of actual deep tissue and intense stretching, that no other therapist has been able to apply in combination to this technique. Cupping was also mixed in between the stretching and deep tissue combo. Instead of lotion my therapist used coconut oil. One day later I'm still sore but I walked out feeling like a million dollars. For me, I have mobility issues and chronic back pain but after just one visit my mobility and back pack pain has subsided significantly. Looking forward to my next session with Tyler. Btw, my wife was seen by Dominic and she too gave 5 stars. So if Tyler is booked and busy request to see Dominic. They are trained under the same Troy Goings Technique. read more

My sciatica nerve pain radiated from my lower back and down my leg, is gone after 2 sessions. I had tried everything from yoga to acupuncture. If you have muscle or joint pain this is the place to go. They primarily do sports injury relief. I can't thank you enough. Professional all the way!!! read more

Literally the BEST massage I've ever gotten in my life! If you're into a high energy and intense environment, I'd definitely come here. Everyone is so nice and friendly. If you're being weary about their prices, I have to say, it's totally worth it! You will come out of there so refreshed, literally they'll dig so deep into your muscles, you'll be questioning if you even had muscles in there before! They've gotten rid of all my annoying aches and pains. This is for the hardcore massage deep tissue lover. read more

Crystal was the best , I went in there in so much pain and got out of there feeling so much better and so much lighter, she is really sweet and professional!! read more

Love the therapist I go to here, but whoever does the newsletters needs to consider how their messaging re-traumatizes people affected by war. I used to live in Ukraine, and now experience secondary trauma and panic attacks since the full-scale military invasion by Russia started in 2022. An email from Get Me Goings proclaiming "The Russian Nightmare is here!" with a subject line of "Russian Invasion" and banner image of Moscow nearly derailed my afternoon. My former coworker found her husband's dead body with marks of torture after he had been missing for a month in Bucha. My friend's children ducked upon hearing loud noises for months after reaching safety in the US from Kharkiv. Even when well-intended as a welcome message for a Russian asylee joining the team, this kind of messaging is not cool. read more

First thing I have to say is this place is amazing!!! A friend mentioned I should check this place out since I was rear ended twice and it messed up my neck and jaw. I have been to 3 chiropractors and 2 physical therapist and many Tmj specialist. They didnt help with my pain no where close to how Get me goings did. I have seen Chris and Troy so far and they both do amazing work!. Troy helped me with my sciatic. It was amazing my pain was gone! Chris has helped me with my TMJ pain and he does so amazing!! I truly gotta say Get Me Goings is a life saver!! If you are in pain do yourself a favor and go check this place out. I have family in San Diego who made appointments with Troy because they knew how much pain I've been in and they see how great I feel after! read more

Troy is a miracle worker! He worked on my shoulder and hips and I feel like a new person! He truly is a game changer. Thanks Troy!

Omg I went to see Jacque for the first time and the difference she made I can't even explain my happiness. I came in with shoulder, neck, back, chest pain. Not only did she fix me, now I'm like 90%, she also released my psoas and worked on my hamstrings and I've never felt better. I cannot wait to go back and now have her work on a new issue. I am so happy I found this place. And yes it hurt but I'll take that over constantly being in pain and limited range of movement. read more

Get Me Goings - Omg I went to see Jacque for the first time and the difference she made I can't even explain. - Massage Therapy Near Me - Roseville, California

I've been to a couple different places over the past 5 years. The 1st place made things worse, the 2nd place had to fix... than I just didn't want to risk any further injury so I stopped all together... Until a good friend of mine told me how she dislocated her shoulder and Troy fixed her in one visit. I put my trust in him and feel like he surpassed my expectations. I'd honestly have to say this was by far the most in depth work I've ever received to alleviate muscle and back pain. My right shoulder blade and neck area have been bothering me and apparently pulling my posture forward... Troy knew right away what muscles/knots to fix and what pressure points to work on... It Was everything I didn't know I needed and than some... I'll definitely be going back and will refer all my friends and family who might need any physical therapy... Go see Troy! read more

You have not had massage therapy until you've been here. Troy is worth every penny. Goes above and beyond and knows his stuff. If you want relaxing fluff, this guy is not for you. If you want results, run or hobble your way to go see him. He understands the mechanics of the body and how to utilize his strength to get you out of pain and into a higher level of functioning. I have walked in there rigid and in pain and walk out of there best up in the very best way with my mobility back and the aches gone. I haven't been to either of the other practitioners yet do I can't vouch for them, but I've heard incredible things and if they're studying under Troy, I'm sure they're fantastic. Thank-you for being awesome! read more

I have been suffering with neck, shoulder, sciatic nerve pain for ever. I was desperate to find someone to help give me relief. While searching IG I came a across Troy and let me tell you he is fantastic I have never felt such relief . I walked out of there pain free . NO JOKE!!! I will never go to a regular massage spa again . He is fantastic at what he does , he's my miracle worker. If you want real results please STOP going to these places that don't give you results and book an appointment to see Troy he's worth every penny . Thank you a million times Troy can't wait for my next appt .You have a client for life !! read more

Hands down the best massage therapy I've ever had! The owner Troy knows his stuff and will get your body back where it belongs. My wife and I are so glad that we were able to find this gem. It's not your typical massage with waterfalls, soothing music and incense diffuser. Be prepared for loud music and pain. Yvonne was the welcoming crew and Troy was the finisher. We will definitely be back, and big thanks to the Get Me Goings staff. Jay read more

I went there a few weeks back for my shoulder pain. I forgot the person's name who gave me a message. She was nice and supportive. I am pregnant, so really appreciated that she took her time with me and provided different options and made me feel comfortable as I was nervous. My shoulder pain didn't feel better even a little bit. I wasn't expecting it to go away completely but I wanted some relief at the least. Also, I thought I might get diagnosed and told what is wrong with my shoulder but I am still confused as to what is the problem with my shoulder. My message therapist was rather asking me and I had no clue. I would give them a try again after my pregnancy. I keep thinking that she wasn't able to really dig deep because she wanted to be careful with me. read more

Get me Goings is amazing!!! In one session Jacque fixed a shoulder issue no one else could for years, she's awesome!!

This place is amazing. I've grown up with a massage therapist as a mother. Deep tissue with lots of pressure. I have tried tons and tons of massage therapists in the Sacramento area. I have not found any as consistent as Stephanie and Troy here. Stephanie got my back completely in line and feeling 1 million times better in just an hour and a half session. I struggle with chronic neck pain and I've never found a therapist who has been able to help me as well as them. 100% recommend. Stephanie is amazing. read more

I wish i can give 6 stars! Troy sure knows his stuff and you can tell he cares about his craft. I've been to more than 7 massage clinics and haven't got the results i wanted. One session with Troy got my body back to 80%-90% back to Normal. My upper back, lower back, traps and my alignment was completely out of wack for years from working out, MMA, and rucking in the Army. If you want results come see Troy he will get you right. NO BS gimmicks over at Get me goings just results. I drove 2 hours in a rain storm to see him and it was worth it. I even got to meet 4x Olympia Jeremy Buendia thanks to Troy! read more

The team at Get Me Goings are miracle workers. I had been searching for a legit sports massage therapist for a long time, often being disappointed in the lack of results from other businesses. I came in originally for a pulled hip flexor and after one session with Joshua, I was already feeling much better. I've been coming in at a minimum of once a month and feeling better than ever. My sport is very demanding and hard on my body, but with the help of Get Me Goings, I can stay in tip top shape to be the best athlete i can possibly be. When I tell you they are the best in the business, I mean it. You won't be disappointed here because they focus on RESULTS. Plus, the energy is great and the team is fun to be around. read more

My two stars is based off of the environment and the cost. Not the service. Here's why- I'm a disabled athlete which means I'm required to have a ton of self-care built into my schedule. My normal neuromuscular therapist had a family emergency so I decided to try this place out about a week from a big race. By all means I'm not a froufrou fancy spa resort person but my first impression of this business was a few professionals got together to rent out a space and practice their skills. It just doesn't feel super professional. They don't ever actually answer the telephone you have to leave a message and get a call back. That's frustrating. They have a front desk area but seems like no staff to actually run it. Was the actual hands-on work good... Yes, but I've been paying for the same service elsewhere for about $50 less. I find this place to be over priced. And this is coming from someone who's used lots of services and works in the health and fitness industry and knows how much things cost. I'm not looking for a deal. I know these people have a lot of education and training, however I feel like they are not competitively priced. I might be back but only on a special, one-off occasion. read more

Excellent deep tissue massage and Graston. Highly recommended for athletes. Worth every penny. Not for the faint of heart...

I have been coming here for about 2 months and I'm so grateful that I found Troy & Priscilla! I was in sooo much pain but coming here has helped dramatically. I will continue to come back and look forward to feeling even better. Thank u!!!! read more

Was fun being in their space and great work from Journey to shake out some low-grade stiffness. Loved the glute work. Will be back for a longer session next time. Thanks all! read more

I have been living with sciatic pain for years and it was finally time to do something about it! I couldn't sleep at night and my lower back was always killing me. I decided to take a chance with Troy to see if he could possibly help me so I set up an appointment! Troy was awesome! We talked about my issues and what the plan of attack was going to be. Troy was very knowledgeable and that put me at ease immediately. This is not your average massage, there were times when it was painful but I left feeling rejuvenated and had some instant relief in my lower back. Troy provided some after care tips to help with the healing process (ice, Ibuprofen, etc), which really helped the recovery process. The last 2 nights I have actually been able to sleep! I favor sleeping on my side and/or stomach which was pretty much impossible to do 3 days ago! I am truly amazed! Thank you Troy! I haven't felt this good in years! read more

After leaving several medical staff perplexed at why I was continually having pain in my right knee (because they do not listen) Troy attentively listened to what I was saying without dismissing me for it to be a common ailment like all others. He worked with me and was able to palpate that my tendon was curled under my knee cap. I went three years without the use of my knee and causing atrophy to my leg due to the pain. I walked out of the office knowing he was a miracle worker. Troy gave me two years of relief from my symptomatic knee. I am currently experiencing the same sensation and know that I can trust him for the task. I need you Troy! read more

There is a reason why Troy has 5 stars. He knows what he is doing and was able to address issues and problems I wasn't able to get resolved with other methodologies. His massages are deep but really help with whatever ailments you may have. He also provides suggestions for aftercare- something you normally don't get! I HIGHLY recommend him. read more

I highly recommend the massage therapist Cassidy. I came in a little apprehensive because I wasn't getting work done by the owner but her confidence quickly put my worry to ease. I have experience back pain since I was a child with spasms, lower back and shoulder pain. She really listened. It was painful!!! But I left pain free. read more

After my massage, my immediate and sole thought walking out of the office to my truck was, "wow!!" First of all, with a 12:00pm appointment I walked out of the office exactly at 1:00pm. Troy literally gave me more than an hour on the table after he entered my info into his laptop. Second, he found injuries and bunched muscles that I had no idea were causing problems! I was there for tension and tightness in my shoulders, hips and hamstrings- he relieved that and more! This massage is the real deal. If you want a problem solving massage, this is it. Troy asked me what my problem areas were and spent the entire time working on those spots. He even included movements and stretches to really attack the muscles and loosen them up. I can't wait to return. read more

If your looking for a hybrid of physical therapy & massage therapy, and you want results vs. temporary relief / relaxation you need to give Getmegoings Medical Massage a try. It's an up beat environment, music bumping, while you hear the different therapist work with their clients. I can remember my first visit vividly. I could barely walk due to a back injury from a car accident. Troy's team went to work and i continued to improve with each session. They use a customized approach while charting your progress along the way. Medical Massage is in the name of the business, and is exactly how I would describe my experience. Each session built on the last progress made. My last few sessions were with Troy himself, and is a master of his craft. One of my injuries from the accident flared up in my neck, which happened often since the accident. It would lock up so much it would cause a migraine meets tension headache, and if you ever had one of those, you know they are tough to shake. Troy went to work! By the end of the hour session my headache was almost gone. Night and Day difference! I can't recommend this place enough! read more

Man I've had some crazy knots in my back and neck that no one was able to fix... everyone else just stretched them out and made them worse, until I met Troy. The man knows how to fix you, don't waste time and go there today! read more

Troy and his staff are awesome! If you want to fix your issues, then this is the place for you. If you want to be petted, then stay with the message chain stores. read more

Needed a massage for my lower back after pulling something in December, then re-hurting it yesterday. Haven't had a sports massage before but this was awesome. I was able to schedule an appointment the day after hurting myself which was convenient. I met with Lindsey who is an apprentice of Troy's. She did a great job! She knew exactly where I was feeling pain and tightness and was able to make it feel better. When I went in there I could barely bend over, and was having trouble squatting down, not to mention how awful it was getting out of bed today. Towards the end Lindsey had me roll over to finish stretching. At that point I could tell how much better my back was doing. It felt 100+ times better then when I rolled out of bed this morning. While not completely healed I have more flexibility than before. I can bend over further, and I am able to squat. Will probably stretch it out the next couple of days, and go back one more time, and I will be good. Throughout the massage Lindsey communicated exactly what she was doing and why which I appreciated since I had never done this type of massage before. She is friendly and has a cool vibe which was relaxing, very easy to talk to. Would recommend her to anyone! read more

Troy is phenomenal!!! He got the knots out and fixed my shoulders and neck probs I've been suffering with the past 4 years. I wished I would have found and gone to him much sooner. I can't wait to go back next month (due to my busy schedule, not his.). I'm appreciative of him for helping me feel normal again without my constant pain in the neck that causes numbing down my right arm and fingers. You're the massage messiah! read more

I've heard nothing short of wonderful things about this place. After tonight's appointment with Cassidy, my first visit has exceeded my expectations. This is not your typical massage place. If you're looking for real people and real results, I strongly recommend this place. I've dealt with upper back and rotator cuff issues for the past 5 years with limited range of motion. Cassidy is the first person to apply the perfect amount of pressure to get deep into my muscles and provide me with instant relief. I feel like a huge weight has been lifted off of my shoulders and my range of motion has improved dramatically. It's apparent that the people at this establishment genuinely care about others' well beings and for that... I will never go anywhere else for pain relief. Thanks for all you do! read more

Best body work ever! I let my body atrophe during COVID-19, and lost range of motion & flexibility. GMG's approach to whole body healing is absolutely amazing! Thank you guys!!!!!! read more

This place is incredible. I had a pinched nerve in my neck that was causing me extreme pain. 1 visit with Troy, and the pain is gone!!! I received Chiropractic care and several massages prior to going to see him with no results. Go see these guys if you are in pain. They're incredible! read more

Troy is awesome! Back pain issues due to getting back into working out. He knows how to isolate and work the muscles. Though painful at times, there is so much relief after. Great space with great music! I will be back for sure! read more