1. Get In Shape For Woman

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Warren, NJ

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Get In Shape For Woman

5.0 (1 review)
Closed • 6:00 am - 12:00 pm, 4:00 PM - 8:00 PM

Services - Get In Shape For Woman

Personal training

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7 years ago

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LaRoss Gym - Cardio Room

LaRoss Gym

5.0(5 reviews)
0.7 mi

LaRoss Gym is a hidden gem in Warren and the surrounding towns that don't find big box gyms helpful…read moreto attain their fitness goals. LaRoss is a personal training gym that focuses on one client at a time. Every time you go to the gym, Wesley has an individualized plan that supports your overall fitness goals. I started with Wesley in April of 2019 and immediately found that his calm demeanor, attention to detail, passion for fitness, and healthy eating tips reshaped how I approached weight loss and renewed my commitment to a healthy lifestyle. In our first session, Wesley completed a baseline assessment of my current fitness levels and worked collaboratively with me to establish goals. Now with Covid19, being the only person at the gym gives peace of mind, and Wesley's protocols regarding sanitizing and screening of clients certainly ease my own worries. Throughout the gym closure, Wesley provided zoom sessions that allowed me to continue with my fitness journey. Having access to the virtual sessions during quarantine helped manage my stress levels and carved out time to maintain a work-life balance. Wesley's personality is the perfect balance of calm and invigorating. At the launch of my fitness journey, it was difficult to get through workouts. At no point did I feel judged. Now almost two years in, Wesley pushes me to reach new fitness goals despite my slight complaining that "I can't do one more rep". Join LaRoss gym you won't regret the investment in yourself.

Wes is great! Knowledgeable fitness professional that takes time to put together a workout plan…read morethat works for you and your needs. The gym is gorgeous, clean and top notch! Love having this space in Warren NJ

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LaRoss Gym
LaRoss Gym
LaRoss Gym

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Body Basics Fitness - A lack of mobility is the root cause for limited range of motion and can greatly impact your posture, which can greatly impact your health.

Body Basics Fitness

5.0(3 reviews)
1.0 mi

I started training with Larry from Body Basics in April of 2015. For the past 7 years I have been…read moresuffering with lower back issues and pains from an injury I received working out on my own in 2008. In 2012 I had surgery and over the course of 2.5 years, struggled with weight gain, and not being motivated to get back into shape. One conversation with Larry changed all that and now almost 3 months later I am down almost 25 pounds and have lost inches all over my body. I train with Larry 3 times a week and he has gotten me on a very controlled diet. I have never felt more confident about the way I look and feel. He uses his knowledge of how the body works and your past experiences and creates a work-out that will truly help you achieve your goals. If it wasn't for Larry and Body Basics, I wouldn't be where I am today!!!

I've been working out with Larry at Body Basics for about 4 months twice a week and every day…read morepeople tell me how great I'm looking! Not only is the hard work showing in the physical but my strength, endurance, and knowledge is improved as well. The thing I love most about training with Larry is how knowledgable he is about the science behind fitness. Every session we have he puts in the time to make sure I understand what I'm doing and why as well. He really emphasizes the importance of a strong foundation and good form so you don't get injured. He also is very adaptable with schedules and minor injuries so we never miss a workout. I highly highly recommend him to anyone looking to get healthier, improve their strength and movement, etc.

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Body Basics Fitness - Celebrate and have fun! You "earned" that piece of cake, too!

Celebrate and have fun! You "earned" that piece of cake, too!

Body Basics Fitness - Age is just a number!

Age is just a number!

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Balance training begins!

Get In Shape For Woman - gyms - Updated October 2026

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