Linda is the best trainer I've worked with. I like that each session is different and equally…read moreeffective. She easily modifies exercises when needed for injuries or other health conditions. Since I started three years ago my strength and balance are much improved. This is somewhat remarkable given I had been working out with another trainer, and had done Pilates for five years. Linda is fun to work out with. She and her other clients in group sessions are very supportive of everyone. Anyone looking to avoid the gym scene but wanting to get in their best shape would find Ms Fit to be a perfect choice.

Linda is the perfect trainer for a beginner wanting to get into to shape, an athlete wanting to…read moreimprove their game, anyone recovering from an injury, or any other fitness needs or desires. She tailor makes your program and listens carefully to your needs, ensuring you maximize your benefits to get the best results! Linda is always professional, on time, genuinely nice, and a 5 star trainer. I highly recommend her studio, Ms. Fit!!!

I've been with Shawna for 9 months and counting, going from working out 2 times a week to 4 times a…read moreweek. I have never had a dedicated and educated trainer as Shawna! I have been with multiple different trainers, but none were as excellent as she is. She is a trainer with a heart. Not only does has she helped me to lose weight but I have gain muscle. She has helped with my diet, stamina, and trouble areas! She will go as far as to make and prepare lunches for your specific diet needs. Aside from physical benefits, I have more energy and can sleep better at night. She's a great inspiration and has won numerous body building competitions, and is humble about it. If you're there to work out, she's there with you and for you. She has never left early, or called in sick. She is very dedicated to all of her clients. I am reluctant to give this review in the first place, as I want her training for my own. But to share this wonderful experience and amazing woman with others of our community in an effort to support her is something I wouldn't think twice to do. Not only is she great as a trainer and business owner, she is a great friend and an unforgettable life coach, Thank you Shawna for what you have given me!

I plan on updating this review as the weeks prevail. I had day 1 with Shawna today. She is a…read morephenomenal motivator & professional. She tailors your work outs to what you want to accomplish. It's a very personalized work out & I really appreciate that. Especially after observing the personal trainers at my other gym. ITS NOTHING LIKE THAT! I left feeling completely confident in her knowledge & the direction she's guiding me. Can't wait for her to email me my meal plan. I highly recommend her to anybody (no matter what kind of shape you're in) looking to get fit. Simply stated, she's great!

After a serendipitous encounter with Christine for her guided restorative yoga at RAMAC Park many…read moremonths ago, I have since rekindled my love for yoga and picked up meditation as well. I can honestly say that Christine's gracious, humble and inspirational spirit along with the health and wellness knowledge she shares has changed the projection of my health and wellness journey for the better. On days when I feel like skipping my practice but I join Christine for yoga I ALWAYS feel better. It's as if she knows exactly what my body and mind need out of a yoga session and she always delivers. I also love the extra touches she incorporates into her yoga classes such as offering essential oils, gentle adjustments or thought provoking readings. Christine also frequently hosts health "challenges" like daily smoothie or spring cleanse weeks that are super helpful for realigning mindfulness toward eating habits. Another thing I love is that she is very current with her knowledge as she is continually educating herself about health, wellness and yoga at retreats and seminars. But above all else, Christine is such a kind compassionate person. She is a joy to be around and so easy to talk to and connect with. If you are looking for a wonderful yoga instructor (who's more than a yoga instructor) or have thought of trying out yoga but we're too nervous Christine is the gal for you. She makes it so fun!

I work with Christine during private yoga sessions and also yoga classes she teaches at the studio…read more She specializes is restorative yoga which is great for my crazy, stressed lifestyle to wind down and be mindful. Love all the props she uses to help release all the tension I store in my lower back. Great for beginners as she is very calm and inviting which creates a great atmosphere.

Let me start off by saying that my 36th birthday is creeping up. I am not one those women who love…read moreworking out and eating super healthy. I do however, care about my health and my physical appearance. I wanted to try something new, I stumbled upon Progressive Fitness one day while surfing the web. I decided to try their indoor cycling class, and I absolutely love, love, love it! They have many different fitness programs but I was drawn to this cycling class because it was something new I have never tried. I would recommend checking this place out 100%. The owner is awesome and the classes are small. One month in and I can already see my body changing. Update* I do love this place. Terell is amazing. That being said, what is going on?!?!? I know fall/ winter is an off season but what the f*** I throughly enjoy the Ryde class but it's basically canceled if no more that two people show up. Not fair. I payed for a monthly Ryde pass. But I know if no one books the class it will be canceled. Even if I'm the only one booked for the class. Canceled. I will not be going back. Sad

This rating is based on a consultation only. I recently, reach out to the trainer to schedule a…read moreconsultation/fitness assessment and was a way for me to interview trainers. Appointment was scheduled. I contacted the trainer to confirmed and was told he had a family emergency and was unable to keep the scheduled appointment, and he would later contact me once he returned. I was more so disappointment in him not informing me he would not be able to keep the appointment, there's a reminder in the mind body application and he failed to contact me upon his return. I have experienced several personal trainers since I relocated to CA not keeping appointments or not serious about the health and fitness industry.

Great place to workout. This is definitely what I needed after taking some time off. I was able to…read moreease my way back into working out. You workout at your own pace, they are great at guiding you, depending on your fitness level, and every day the workouts were different so it was never boring. I always left feeling with a sense of accomplishment. I also liked the fact that there is no judgement! There were all fitness levels and all body types. The members are all so helpful and motivating. Definitely didn't feel intimidated like when walking into a regular gym. Overall, I enjoyed everyone's willingness to help, which in turn helped me build my confidence to keep pushing myself. This was a great starting point for me. As for the hours, they are not open everyday and the class times are limited, but you can take what you have learned in class and workout on your own.

I love it here. Carla and all the other members are so inviting. The workouts are amazing. And I…read morereally like the only women aspect of it. I just had a baby a couple months ago so I really like that the workout are great for all fitness levels. ***I highly recommend checking this place out.

The head trainer Suzanne is one of the most caring and loving women I have ever met! She is so…read morepassionately invested in each of her clients and helping them succeed. She taught me some fantastic aromatherapy techniques that have helped me control over eating. I find the studio offers the perfect blend of practical fitness and holistic heart centered mindfulness.

We have enjoyed working Jorel in regards to weight training with our son. He is currently getting…read moreready for football season. Jorel is patient with the kids, helping them learn the proper handling of weights and equipment. The workout area is clean. Jorel makes sure that the boys are enjoying the experiences. I definitely recommended Jorel not just for your athletes but also if you are looking to shed some weight or maintain weight. He has a lot of options to fit everyone's schedule. Thank you Jorel for all your hard work.

Lisa has been my personal trainer for about 5 years now. I am not the type of person who likes to…read morework out with weights, or do the other sorts of exercises that my body really needs, but Lisa makes it fun. And it works! I have lost 20 pounds, and I can do a "real" push-up for the first time in my life! I don't know how she does it, but she has a customized workout planned out for every session, and is always adding what I call new forms of torture, so it doesn't get boring. Lisa has seemingly endless energy, and is a constant source of encouragement. She trains everyone from athletes (she's also a high school track coach) to middle-age folks trying to stay in shape (me) to people in their 80's. Lisa is a trainer at Anytime Fitness on Brentwood Blvd. But even if you're not a member there, you can contact her and she will work with you to incorporate the cost of a membership at Anytime Fitness into your personal training fees. She is certified with the Aerobics and Fitness Association of America (AFAA) and also with the California Interscholastic Federation (CIF). She is knowledgeable about nutrition, and can help with your weight-loss goals.