I've had private coaching with Sharon at International Fire Pilates for nearly 2 years, and it has…read moremade an unanticipated big difference in my strength and mobility. I had a chronic hip infection when I started, which had secondary ramifications for how I walked and moved. Sharon is very intuitive and identified and corrected issues I hadn't even been conscious of. I since had surgery and treatment that eradicated the infection, but required reeducation in how to walk and move. I've had good physical therapists, but my work with Sharon restored my body in ways I hadn't thought possible. I can't recommend Internal Fire highly enough.

I'm so excited that Internal Fire Pilates is close to where I'm moving in San Rafael. This studio…read moreis a true gem in Marin. What makes it stand out immediately is that they teach classic Pilates, which is surprisingly hard to find these days. So many studios have moved toward trendier, watered down versions of Pilates, but Internal Fire stays true to the original method and you can absolutely feel the difference in the quality of the workout. Another thing that really impressed me is the equipment. They have top of the line apparatus that you just don't see in many of the other Pilates studios around Marin. Everything is beautifully maintained, professional grade, and clearly chosen with serious Pilates practice in mind. It makes the entire experience feel elevated and authentic. The instructors are incredibly knowledgeable, attentive to form, and clearly deeply trained in the classical method. The studio itself is welcoming, calm, and thoughtfully designed. You leave feeling stronger, aligned, and energized. If you care about true classical Pilates and excellent equipment, this is absolutely the place to go. I'm genuinely thrilled it will be my new neighborhood studio when I move to San Rafael.

Yelp is asking me what went well?Honestly~Everything at the studio goes well! I have an amazing…read morePilates trainer, usually I get to visit twice a week, 4 to 5 Group classes that work perfectly with my schedule. It's been with me through many sizes, many strengths, and a sliding scale of ability - the birth of a child. This studio has been able to go up and down with me. The pain in my body has dissipated - one session at a time. When this studio first opened, it gave me my life back, at my pace, my ability, my schedule. Cue the Core continues to give me and feed me what is welcomed and what is needed. I fear to share my personal trainers as I really don't wanna share her. But I am willing if you ask me directly. Needless to say, the women at Cue The Core are inclusive, loving and kind. There is someone for everyone. The studio is so amazing. We even have some men. Including my amazing husband. Who joined the studio a year after he saw the gift I was receiving. Thank you, Cue The Core, I love all of you. Thank you for being inclusive.

I have now been practicing pilates for oof 20 years with varying levels of investment and…read moremotivation. I think it's saying a lot that these teachers have kept me engaged and consistently attending for around 5 years. Firstly, I love the community of loyal followers they have amassed and I have best time seeing new faces in the studio as well. It's not like other studios where new people are made to feel like they are walking into a private sorority event. To this point, Cue the Core offers classes that vary in levels of difficult and experience. There are classes For beginners, advanced and everything in between. Importantly, I find I can jump into nearly any class as Karen and Wendy call out modifications for those who need/ want them ( mods that allow people to up the level of most moves). I find this flexibility opens up the availability of classes I can join. It's a welcoming place for people who are curious and want to try it out as well. Admittedly, I'm picky now since I've tried many different styles, different studios, and different teachers. I know what I like. Also My body has changed as I've aged, so my goals around exercise have changed. Karen , Wendy and the teachers they have brought on (shot out to Deborah, Gen and Susan) offer more than 50 minutes of awkwardly messing around on equipment. They each have deep knowledge and extensive training. A little of my journey with Karen and Wendy... When my goal was to work out without losing my pelvic floor, I felt safe with Wendy and Karen...they had my back. When I craved a more toned version of mom bod for summertime, despite back pain from spending 95% of my life picking crap up my kids left on the floor... guess who got me confident in a swimsuit? (Karen and Wendy in case you aren't following). Now, I am maybe the strongest I've been in years and feel good about how I look. My fitness focus is on continuing to grow lean muscle without risking injury. It's nearly full circle - I find myself prioritizing form and breath while maintaining strength and flexibility. Wendy is a master teacher with classical background knowledge and training. I trust her to push me without injuring me. Karen brings athleticism to my practice and even weights (which I would normally balk at). She is also a trained wellness coach who is clearly dedicated to bringing her deep knowledge base in that world to the studio. The studio itself has come a long way and reflects the breadth and depth of Karen and Wendy's interests. I mean, come on... they've got a Cadillac (if you know you know) , can pull out a ladder barrel for privates and have outfitted each reformer with towers!! Don't see that everyday ... and for those who are familiar, these added apparatuses add such diversity of content and muscle/ tendon target to a class. I had never even heard of Fit Springs (think Pilates using springs suspended from ceiling- ish) before they installed a whole room of them. Did I mention their main reformer room set up includes CHAIRS for each reformer?!?? My favorite class is currently a classical class where we move between the reformer, mat and chair. It's advanced and challenging and feels soo good to see not only my own progress but the progress of the women who get the pilates shakes through these classes with me... I mean, bring on Jackknife... Big Twist Teaser?!?? Pshhh been nailing that one for months. Any thing Inversions? Child's play. Ok... I'm mostly joking about feeling like I've mastered these moves... each milestone we reach, master teacher Wendy reminds us there are always ways of advancing most moves and she encourages us from a place of safety and confidence to step out of complacency -as ugly as it looks the first couple times through (we laugh A LOT). It's kind of magical... we shall see if I can pull off the Boomerang with even a modicum of grace by the end of fall. lol. Outside of classes, they've got a spectrum of offerings from speciality, pop up and themed class events ( Bubbles and Bounce- pilates with jump board and sparkling wine?... amazing combo!), to non- class but mind and community building offerings (Book club anyone?? So good!) and inspirational goodies ( the past few weeks have been fun with playful and healthful takes on a summertime favorite ... lemonade). I don't even like lemonade but on my way out of class yesterday, you can bet I happily sipped on the "bright and connected" combo I created from the menu and spread of add-ons (basil, rosemary, juicy strawberries, to name just 3 of about 10 offerings) Karen put out for people to try out.

I haven't been to Kimberly in about 2 years now. I had such a bad experience with her that I…read moresought out other instructors and found much better experiences. I accidentally gave Kimberly 5 stars but she is really barely a one star. When I was taking lessons, Kimberly was crying poor at every session and had a very resentful, chip on her shoulder attitude. I heard all about her mother, all about her daughter, and less about my form or my practice. The biggest was when I went out of town for a while and Kimberly knew when I would return and I would resume my regular day and time. Other pilates teachers understand that people go away and teacher's adjust and hold your spot. Kimberly did not do this (even though I have a text outlining all of this. She responded with a thumbs up). Kimberly and I spent time discussing this situation. And, she wanted to be paid for the time we spent talking about it! So very unprofessional. No apology, just a demand for payment. I paid her to stop the whining. I feel sorry for Kimberly, but she needs to learn how to treat people fairly. I have 2 great pilates teachers now that would never ever think of such a thing. They are actually better teachers also that you don't have to listen to complaints during your work out. Stay away from her. There is way better out there.

When I began seeing Kimberly for private Pilates sessions in early 2015, I was hip-deep in a…read morepainful injury. Along with a chiropractor and physical therapist, Kimberly joined "my team" to help me work my way out of that hole. The process took months, but I became pain-free, and now we continue to work on strength, flexibility, core work, and building a good foundation from my feet up. She magically knows just what I need to strengthen, what I need to stretch, and when to do which. Kimberly is so knowledgeable about the human body; she suggests alternate exercises when a traditional exercise might be too sensitive for an injury. It's also truly a pleasure to work with her. Her style is supportive, and encouraging, not demanding. I just can't imagine where my overall fitness level would be right now if I hadn't begun sessions with Kimberly two years ago.

I did a trial class and it felt way too extreme than I thought I could handle. Then I won a free…read moreunlimited month, so I came back. It was hard and sooo confusing but I started to get into it. I love the burn, pushing myself to do better each week, each class. The entire community is amazing and I love the coaches.

Best gym ever! Classes are 45min and workouts are different…read moreeach day; you can choose to do cardio only, weights only, or hybrid. The coaches are wonderful and really push you to be your best; theyre always there to assist during the workout. The community F45 has is special and something you cant find anywhere else, im so glad f45 came to novato!

I'm rating both The Studio and Tamar, my instructor. The Studio is beautiful and designed so nicely…read morebecause there are several different areas where you can work out, so even at a popular time, it is easy to do your routine and hear your instructor, whether in person or virtually. There are an abundance of reformers (top notch) a couple Cadillacs, chairs, ladders, many rings, rollers, balls, and so much more. If you can't find what you want to use for your workout, you're not trying. Tamar is fantastic! She's innovative, fun, focused, a great communicator, intuitive, has an excellent personality and memory, and while I keep thinking about how her talents are not being used on me because of my age and physical limitations, she never seems like she is thinking that way. She finds new ways to open up tight places and create flexibility that I thought I lost years ago. Her energy and enthusiasm is wonderful because I am excited to keep trying to do more at home even with small movements. I look forward to working there each week. The parking is easy and ingress and egress is a breeze, which is not always true for places in Marin. Everyone is friendly and seems delighted to be there. There is a small shop area with some fun things. I didn't check the prices, but the clothes were casual and nicely organized for quick viewing.

If you're looking to build strength, reduce stress, relieve pain, rehabilitate, and/or feel amazing…read moreafter each pilates session, then book your session with The Studio Marin. I've been a client for years now, and I love my private sessions with Sarah and Bronwen. My daughter has also become a client and loves her sessions as much as I do. There are a talented bunch of pilates instructors at The Studio Marin. They have a reformer room that is spacious, bright, and peaceful; as well as a cadillac room, and a large airy, sunshiny space with several towers and ladder barrels. Not to mention weights, bands, rollers, etc. Parking is also easy and free. I LOVE pilates here and know you will too!

Roc Pilates is my favorite place. The large spacious studio is equipped with new reformers, always…read moreimpeccably clean and well organized, the decor is pleasant to the eye, and there is always free parking on premise. Christine is very accommodating and informative, and along with the other instructors is very attentive to each client. Roc Pilates is my little heavenly place and I walk out after each session feeling more toned and amazing. Thank you to Christine and Wendy and Ysabel !!!

There is a ton of research that supports how regular exercise can help boost mood and reduce…read moreanxiety & stress. So recently I started going to ROC Pilates classes with instructor Christine (as well as streaming yoga classes from Jessamyn Stanley of Every Body Yoga through the Underbelly app - highly recommend :). Pilates is so much more than a workout! This mind-body practice will target muscles you never even knew you had, and includes stretches that feel ahhh-mazing. I would recommend committing to a couple of classes a week to begin to understand the foundations of pilates eg learning the basic moves, getting the breathing down, eventually getting into your flow! You may have to fumble a bit through the first few classes because you are doing unfamiliar moves and learning new ways to move your body. Consistency is key, I've been doing the classes for almost 2 months now & I finally have my rhythm down. It feels really good, and I'm improving my balance, coordination, posture, and confidence. I feel strong! Christine is an excellent instructor. She is nonjudgemental and kind. She gives individualized attention to ensure your form is properly aligned, and to incrementally guide you to more advanced moves. Also the space is calming, clean, with brand new equipment and sustainable touches (eg machines are cleaned with lemongrass & tea tree oil, and there are hand towels in bathroom as opposed to paper towels). Wonderful experience :)

Great crossfit gym! Meshelle, the owner, is so lovely to allow a great no fuss policy for drop ins…read more I live in Los Angeles and in the area for work from time to time. The gym is very clean, the wods are challenging and effective and the people are all super nice. I hope my schedule allows me to come back more often to train at the gym when I'm up there. Thank you Meshelle for being so welcoming!

Tamalpais Crossfit is one of the friendliest, most welcoming gyms I've been to! Wish it was closer…read moreto my place.

I have been a member for many years and always enjoyed the classes and friendly staff. I highly…read morerecommend it! LaRaye and her staff are great and the classes awesome.

Very friendly people (staff and members). I almost never have to wait for a weight machine. The…read moreclasses are motivating. The surroundings are full of light, neat and clean. I highly recommend it.