This is the gym that got me hooked on Crossfit. The community and atmosphere at Gem City Crossfit are the best I've ever encountered, and the coaching is superb. If you're thinking about crossfit for the first time, I guarantee you'll have an amazing experience at Gem City. And if you're already an experienced athlete in the Dayton area, you will be challenged harder than you've ever been before by joining Gem City Crossfit. Within 3 weeks you'll see noticeable improvements in strength, endurance, flexibility, and muscle tone! read more