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    Fusion Health Chicago

    3.0 (2 reviews)
    Open 7:00 am - 8:00 pm

    Services - Fusion Health Chicago

    Life coach

    Personal training

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    11 years ago

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    12 years ago

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    Sky Fitness - Group Power

    Sky Fitness

    (62 reviews)

    Went to Skyfitness for the Endeavor Health Warm Water Physical Therapy program. facility was…read moresurprisingly nice. huge multilevel broad array of equipment. Pleasantly saw continuing cleaning thru out.

    I attended a Gong Immersion event at Avani Studios at Sky Fitness…read more A gong immersion, or gong bath, does not involve water but instead being immersed in the sound vibrations of a gong, believed to be healing to the body by entering a relaxing or meditative state. I knew what to expect because I had attended a gong bath many years ago. That experience had me falling asleep, experiencing synaesthesia, seeing explosions of light, color and sound, as well as feeling very peaceful and relaxed. This immersion was held in the yoga studio and was at capacity. You set down a mat, and other blankets, with feet in the direction of the gong. (This event had five sound healers and gongs). We started with some stretches and yoga. Then you lie down, palms up, legs uncrossed and listen. It's hard to describe the sound. It's deep, almost like a rumble, kinda like the cymbals, but more than just hearing, I also felt it in my pulse. With five gongs it's almost like a symphony with sounds and vibrations building on top of each other but you don't just hear it coming from the direction of your feet, it seems to be coming from every direction, immersing you in vibration. At this point I went in and out of sleep and certain sounds made my limbs twitch. One certain sound seemed to jolt me awake and I saw yellow or green pops of color (my eyes were closed). After that, I started to get restless and could not stay still and needed to stretch. I think at that point I had enough and it was maybe 10 minutes more (the total gong portion was 75 min?). I felt very tired (perhaps extremely relaxed?) and calm, my eyes were tearing (???), and we then had a short deep breathing and meditation. The gong practitioners were lovely, beautiful souls who promoted peace and healing. I felt at peace and in a more refreshed state of mind than when I started. I would attend another of these events but next time I would bring more blankets.

    F45 Training Buffalo Grove East

    F45 Training Buffalo Grove East

    (2 reviews)

    I'm visiting family in Chicago for July 4th and feel very lucky to have found the Buffalo Grove…read moreEast studio. I've been going to F45 in Studio City, CA for the past few months. It's been a game changer. Never the same workout. Always the same attitude. The power of positivity! It's a complete balanced work out that is very adjustable to your fitness level. Fun for everyone. I love it! Today was my first time at a location other than my home studio and I'm beyond impressed. The owners, Kerry & Jim, made it so easy for me to sign-up for a class. Their warm welcome and encouragement continued as they were there to sweat it out with the entire class. Crushers! The trainers also brought their A-game. The facility is beautiful. Large & clean with great music pumpin. I'm heading into the holiday weekend feeling great and I have F45 Buffalo Grove East to thank for it. I'll be back and will be sending my family there too! Thanks again Kerry & Jim!!

    I popped in as an out of town visitor (pre COVID-19) while visiting family in the area and am an…read moreunlimited member at my home location back in TN. It was easy to set up visits; Kerry, the owner, was very sweet and was easy to communicate with. F45 Buffalo Grove East has an impeccable location and building for what they offer. From a space big enough for everyone to feel welcome, yet not overcrowded, to serving everyone's individual needs. F45 offers a phenomenal workout that not only keeps your body guessing, your HR up, but also a more personal training without the hefty price tag. Classes vary in size, but there are always 2 fitness instructors walking around and helping everyone to ensure proper form and weights. I could tell immediately that this location was a "family". Everyone was conversing and were beyond supportive having me in for a workout. I highly recommend anyone in the area to try them out with a trial - guaranteed to have a good time, get a good sweat in, and find some new friends!

    FIT Boutique

    FIT Boutique

    (5 reviews)

    FIT Boutique encompasses the key qualities anyone would look for in a personal training gym: Great…read moreWorkouts, Knowledgeable and Friendly trainers, and a Motivating Environment. Almost 3 years ago, I was recommended by a friend of mine to check out FIT Boutique and immediately decided to purchase a ten-session package - the prices are very fair. The gym was a new environment for me; there was so much to learn, and I was just a beginner. The owner, Jim, made me feel comfortable and welcomed whenever I stepped foot in FIT Boutique, answering any questions I had regarding exercise. As an all-around very friendly and knowledgeable guy, Jim really motivated me to continue pursuing strength and good health for years to come! My goals when signing up included building muscle, endurance, and strength. My trainer, Shane, instituted growth in me through a vast amount of exercises that helped me reach my goals, and after just the first 2 sessions I was beginning to see the results I wanted. Throughout the process, he motivated me to push myself, and also made sure I felt good after each workout. Needless to say, this was a life-changing period of time for me as I gained skills, perfected form, and I continue to learn exercises. I definitely recommend you check out FIT Boutique!

    I have never been to a personal trainer, but I am a big fan of Fit Boutique. I came for the 8…read moresessions for $100 and have continued on because of the results that I have seen. After my first session, the first time working out in way too long, it was difficult pressing the button on my garage door opener. Since then I am no longer destroyed after my sessions, but know that I have had a good workout. Jim, the owner and my trainer has been cool and flexible with my schedule and has provided just the right amount of motivation without making things unpleasant. The price is a bit expensive, but you are paying for good equipment in a convenient location, and one-on-one time with a professional. When I am there, the gym is not crowded and the music has been good. Try it out - as far as I know, the $100 for 8 1 hour personal training sessions is still going.

    Fusion Health Chicago - lifecoach - Updated May 2026

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