My daughter dances competitively at SOT and I am thrilled with her development as a dancer!! Stars…read moreof Tomorrow is a smaller dance studio which means that my duaghter gets a lot of one:one instruction and is never hidden in the back row in any of her dances!!! The teachers are very good and take a real interest in every dancer at the studio. I would highly recommend this dance studio to anyone interested in getting their child involved in the world of dance!

From the owner: Stars of Tomor­row Dance Academy (SOT) is an independently owned dance school located in Cole…read moreHarbour Nova Scotia. The teachers & staff of SOT pride themselves on providing a fun yet disciplined atmosphere for all dancers. SOT offers daytime, evening and week­end classes with lessons begin­ning for dancers as young as 2. SOT welcomes both recreational and com­pet­i­tive dancers whether their interest in dance is for fun, exercise, or with professional aspirations. All students work is showcased in a year end recital. SOT currently offer classes in a wide variety of dance styles, including Bal­let, Tap, Jazz, Hip hop, Mod­ern, Musical Theatre, Con­tem­po­rary, Lyri­cal, Acro­bat­ics, Tumbling and Highland!

I took a performance arts class through NSCAD during my foundation year, and spent every Thursday…read morefrom 9-12 frolicking my way through this downtown facility. Slightly out of the sight, the studio sits on the lower level of 1505 Barrington Street- the mall / office building fusion across from Spring Garden. With a comfortable reception area that seems prime for dance interludes, there is also an immediate service spot for those looking to sign up or ask questions. There are a few studios the stem through the halls, each filled with full-length mirrors, sound systems and other sorts of equipment, as well as large changing rooms with showers. My time here allowed for a comfortable way to wake up every Thursdays, as our class was taught by a lovely veteran dancer. The community here seems to embrace itself and others, and really support all local performance art. We were encouraged to attend various performances throughout the city, and I certainly wouldn't have known about them otherwise. With tons of great programs offered and a positively glowing organization, I would only think a class/ session here could bring good times.

I took adult ballet classes for beginners in summer. The teacher was great, the class are well…read moreorganized, there is a pianist, studios have enough mirrors, the change rooms are spacious and clena, the staff is friendly and the people in my class were really cool and supporting people even that I was the only guy in the course. Good schedules and a lot of dance courses for every taste !

No such thing as too muscular at this gym! But don't be intimidated. They are nice super hero…read morelooking people. I love going to Fitness Fx. If only for the fact that I am an average, skinny, 5'10 male. And a lot of the guys who go to this gym are professional body builder's! Its great to walk up to them lifting eighty pounds or more with one arm and I'm there with my nice and light fifteen or twenty pounds. I try to stare them down but they simply laugh at me. This gym boasts "a full stock of dumbbells ranging from 3 all the way up to 160 lbs." This is very true. I never find myself waiting for a dumbbell set because someone is using it. They have enough for everyone. And they are improving! they have added what they call a "cardio theatre." In other words, they have more cardio equipment. There is an open space concept which has its advantages and disadvantages. The disadvantage is that everyone can see you while you are working out. But in my opinion, just get some confidence and remind yourself that no matter what body type you are, you rock! Then rock it out! The staff are very friendly and extremely helpful. If you start talking to them you find out right away that you feel part of a team or a family. They are there to support you. It feels more like a team or family first and a business second. Which is very important to me. They also have a juice bar and a lot of televisions so you can watch Oprah while on the cardio machines. Their prices are the same as most other gym's. Not very expensive but not quite cheap. In my opinion, you definitely are getting a good price. With the addition of new, on site tanning beds they are showing that they are keeping up with the competition at a steady pace. Fitness Fx has been one of my favorite gyms for all of the above reasons. But perhaps the reason why I give it a fourth star is because they are improving with new equipment, more programs and store renovations without increasing the price of their membership. One of the most admirable things I have seen a gym do in a long time! And I definitely took notice. So stop sitting around, reading my reviews and head for the gym! Afterwards get a protein shake and go back to reading my reviews. :)

A great neighbourhood gym. When I first started coming here I didn't think they had enough cardio…read moreequipment - because that's my fall back - but once I became a regular I realized that's just not why people go to Fitness Fx. Whatever machine I'm interested in is usually available immediately or within 20 minutes. It's a very friendly place, and things are generally tidy and ready to use. I do find that depending on the time of day there are some folks who forget the "please don't drop your weights and scare the jittery among us" rule, and clang their weights pretty hard on the ground. That said, the management have responded well to this kind of problem and promised to remind repeat-offenders to control their dumbells lest they bounce on someone's toes and cause a more serious injury than a simple pulled hamstring. The rates are really reasonable, and they've been good lately at updating their class schedule too. ETA: Within hours of writing my review I went to get some exercise and found new cardio machines all set up! Well done, guys :)