This gym has everything that you need. The equipment and the weights may be a bit older than those at some of the newer and bigger gyms, but at the end of the day you don't need fancy new weights when solid and reliable equipment will let you get the job done.
There are two floors. The main floor has very high ceilings and contains most of the equipment. Here, you will find the free weights, weight machines, and cardio equipment. There are three squat racks and two flat bench presses, as well as all of your other benches (decline, incline), dumbells, etc. on this floor. Cardio machines are plenty but not ridiculous as some other big-box gyms. They have sign-up sheets where you can put your name down for them, but I've never seen the cardio equipment completely packed and I've been here around noon and between 5-7pm (usually the busier hours). There is also a juice bar on this floor.
The bottom floor has a bike room where you can participate in spin classes, and also an open area for other classes you might want to join. There are also punching bags, mats, weighted balls, etc. There is a separate room on this bottom floor that has more equipment including another flat bench press, and I have never seen this room packed before either.
The staff are all very friendly and helpful and a variety of different people work out here. You have your high school and varsity athletes, bodybuilders, regular joes like me, people looking to get in shape, people looking to get bigger, stronger, faster, or maintaining, etc. Ages also vary - but everyone is down to earth and just there to do their own thing.
All in all I think Fitness FX has made good use of the space that they have and they keep it clean. Some repairs could be made, but nothing is in a dire state. If you're looking for a modern, plushy workout experience with 100 cardio machines, brand new weights and flat screen TVs at every treadmill, then this place isn't for you. However, if you're looking for a gym that has everything you need, with down-to-earth people and staff, then definitely give Fitness FX a try.
Crossfitters there are three chinup bars in this place (2 on the main floor, one on the bottom), rubberized weights (so you can drop them), and 2 rowing machines - oh and also a bucket of chalk in the middle of the main floor :) read more