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San Juan Capistrano, CA

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FullMotion Physical Therapy

4.3 (68 reviews)
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4 years ago

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1 year ago

I have been going to Full Motion since Oct 2024 & they are 5* when it comes to relieving pain & discomfort .

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3 years ago

Love them! They are very Caring, on time and always a great experience. Wish you were closer

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7 years ago

I went to Full Motion Therapy and I was impressed by the customer service and care I received.

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Ask the Community - FullMotion Physical Therapy

Review Highlights - FullMotion Physical Therapy

“I would have to say that my recovery from these problems have been helped a lot thanks to Full Motion and Jake.”

Mentioned in 24 reviews

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ProSport Physical Therapy & Performance

ProSport Physical Therapy & Performance

5.0(17 reviews)
1.4 mi

When I first felt the severe pain in my left shoulder I had no idea what was going on and what the…read moreimplications might be. I couldn't reach behind my back with my left arm, barely reach above my head, couldn't adjust my collar, and couldn't even sleep through the night. I started with my primary physician at Ross Medical who referred me to Community Orthopedic Medical Group where I met with a Physician's Assistant. After an MRI and a follow-up visit with the PA I was prescribed Physical Therapy. I had no idea where to go so I asked them for a recommendation in the area. That led to Green & Moncrief's location in San Juan Capistrano. I was super happy with the location but had no idea what to expect since I'd never been to Physical Therapy. I also couldn't help but think the severe pain might be something I would have to live with going forward. I called to make my first appointment and spoke with Rachel. I warned her I had no idea what I was doing. She was very easy to talk with. She didn't rush me or make me feel like I was asking stupid questions. I would arrive early to fill out some paperwork and plan for 1.5-2 hours since it is my first meeting with the Physical Therapist, Jonathan. I still didn't know fully what to expect but I felt good heading into the first appointment. The paperwork was the usual personal information, background questions, and also a questionnaire to gauge difficulty with daily activities from my problem. This questionnaire would surface a couple of more times throughout my treatment as one of the tools to gauge progress. The initial meeting and exam with Jonathan was very professional. He has a calm manner and converses well while he gets to know you, your perspective on your problem, reads the information from the referring Doctor, and determines his own opinion on the problem, takes measurements, etc so that he can create a physical therapy program specific to your situation. When I left I knew how many times a week he wanted me to be there but still didn't know exactly what I would be doing each visit. I probably could have asked but I was taking it one step at a time. My first regular appointment showed me what to expect for all future appointments. I arrived, signed in, waited to be called, and then either Hieu (Hugh) or Rachel would guide me from one exercise to the next making sure I knew exactly what to do and adjusting as needed for my capability. Once I was independently working through an exercise they would move to another client and then when I was done they were either already back to me or very shortly back to me. After each exercise they would write down some notes on how I did and we'd be off to the next one. During each visit I met with Jonathan for a period of time for him to work on my shoulder and determine progress. If he says to meet you at one of the tables in the open room, don't stress. He is very attentive and discreet. After my final exercise, and shoulder icing, I checked out with Rachel, paid my co-pay and was on my way. After a few visits I was very comfortable. Jonathan, Hieu, and Rachel work together well and create a very comfortable environment. If I ever had to wait for my next direction after an exercise it was only for a very short period of time. I wouldn't want them to rush with me so I didn't mind them finishing with other clients before getting back to me. Once I got accustomed to the routine I could also ask one of them what the next exercise should be and move onto it myself. If it requires any set up, they seemed to prefer me to wait for them to set it up before I started and that was okay by me. Over time as I progressed the exercises changed and that also helped keep it interesting. This is getting really long, but I hope it is helpful for first timers. So how did things turn out for me? I am extremely happy to say that the pain is mostly gone and much of the flexibility/usefulness of my should has returned. It's maybe 90% of what it used to be. From where I started, the pain that I felt, I am very happy with the progress in my ~two months working at it. In my final checkup with the PA she said if I stick with the at-home program Jonathan created for me there is no reason I shouldn't get back to 100%. I am really grateful to Jonathan, Hieu, and Rachel for all their help. I would not hesitate to recommend Green & Moncrief's San Juan Capistrano location to anyone who needs Physical Therapy. During my time there I saw them help a wide variety of people with a wide variety of issues. I never saw anyone displeased or without personal attention.

I have arthritis in my knees and had a small injury. I could hardly walk and was super anxious…read morebecause I have a trip to Europe coming up in 2 weeks. Julie at the front desk was extremely kind and was able to schedule me in the next day. Krizza, my therapist, is super knowledgeable and helpful. Within 3 sessions, I have pretty much returned to normal walking. Amazing! Highly recommend ProSport PT!

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ProSport Physical Therapy & Performance
ProSport Physical Therapy & Performance
ProSport Physical Therapy & Performance

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Spine And Sport Shockwave And Physical Therapy - Another Success Story

Spine And Sport Shockwave And Physical Therapy

4.8(67 reviews)
0.5 mi

I don't know how I hurt myself. Maybe it was from a car wreck 8 years ago, or that time in July a…read moregoat stomped on my neck (true story). Maybe it's because I work at a computer 50+ hours a week, or because I'm almost 40. Maybe all of the above. All I know is in early November I woke up with horrible pinched nerve pain in my shoulder blade area. Working with my doctor and chiro helped to an extent but after a month I was still in pain 24/7 despite the meds, adjusting my work station, following all the advice, etc. X-rays showed that I had lost the curvature of my cervical spine which was causing the issue so my primary doctor prescribed PT, specifically with Kyle at Spine & Sport. My doctor, who specializes in sports medicine, goes to him myself so I thought- well, he must be good! At this point I was tired and exasperated, and desperately missed doing the things I loved doing like playing pool, doing more demanding vinyasa flows in yoga class, and sleeping without waking up in pain. I was starting to wonder if I'd ever be back to normal. I walked into Spine & Sport in mid-December having no idea what to expect but I left feeling more hopeful than I had in 1.5 months. Kyle was super-positive and didn't seem phased at all that up until that point, nothing was working. He did the soft tissue/massage which was amazing- I immediately felt at least some relief from the pain (and who doesn't like a good massage anyway?!) We also went through a bunch of exercises to do there as well as at home, and the session ended with the traction device. After two days, I felt way better than I had in the previous month and a half. There was hope! I also found myself kinda enjoying PT. I can be very socially anxious but Kyle was always super-nice, down-to-earth and funny, so it was easy to get comfortable with him fairly quickly. When you're in a room by yourself with a heating pad or on traction or whatever, they try to make it a relaxing environment and eventually I learned to take advantage of that by focusing on my breathing and not spending the time obsessing about work. At that point, I was leaving PT feeling better not only physically but mentally too. It's been about 6 weeks and I'm hardly ever experiencing pain and when I do, I can usually pinpoint why. Now Kyle is teaching me more exercises I can do at home to help build up strength, taking into consideration very specific concerns of mine (like my worry about doing certain shoulder-heavy yoga sequences). When I asked about resistance band exercises because I just bought a set, he suggested I bring them in so he could show me a bunch of options. It's obvious that Kyle genuinely cares about helping people to not only recover from an injury but also learn ways to live a fuller, healthier life in whatever ways are relevant to that individual and their personal goals. If there is one reason I would recommend Spine & Sport, it's that. I'm sure lots of places can help someone recover from an injury but not all places are staffed with a whole group of people who genuinely want to help others and who go above and beyond to do so. I've worked almost exclusively with Kyle but I had great experiences with Paul and Rick as well. Carly and Enole are fantastic too- they make it so easy to schedule appointments and are always friendly. From the moment I walk in to the moment I walk out, it's always a positive experience here!

This is the second time going to this place. New location is sunny and with plenty of parking…read more Paul, the owner and Ecole are very nice. The therapist I just started with Sam is knowledgeable and listens. I highly recommend them

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Spine And Sport Shockwave And Physical Therapy - Spine and Sport PT

Spine and Sport PT

Spine And Sport Shockwave And Physical Therapy - Spine and Sport PT

Spine and Sport PT

Spine And Sport Shockwave And Physical Therapy - Sports Physical Therapy

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Sports Physical Therapy

KOR Physical Therapy and Wellness - Owners Melia Perrizo and Melissa Matta are both physical therapists and certified Pilates instructors.

KOR Physical Therapy and Wellness

5.0(5 reviews)
2.3 mi

My post partum bod and munchkin can't thank Melia enough! I have been fortunate enough to know both…read moreMelia and Melissa and their quality work for years, but when it came time to getting my pelvic floor back in shape, I knew Melia was the person to reach out to. Kor physical therapy provides quality, individual based treatment focusing on one on one care that is necessary after giving birth. In fact, I truly believe all women should check in with a women's health physical therapist following birth. Icing on the cake, Melia helped my son work through some digestive issues as well as progress him through the dreaded head shape issues that often lead to plagiocephaly. Thank you Melia and Melissa for creating such a welcoming space emphasizing women's health and physical therapy!

I was referred to Melissa by my surgeon, a very well respected surgeon herself, who sang many…read morepraises of Melissa. I have to say it was an understatement after I have had my first appointment with Melissa. She is extremely experienced and knowledgeable. Her treatment was immediately effective after the first appointment. In addition to the treatment itself, she also gave me suggestions on what I need to do in order to help improve the condition with my lifestyle and at home. I would recommend not only because Melissa is really good, but she also has specialized skills/knowledge for post surgery care.

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KOR Physical Therapy and Wellness - Community Outreach Workshops and other health related practitioners offer workshops in the clinic

Community Outreach Workshops and other health related practitioners offer workshops in the clinic

KOR Physical Therapy and Wellness - Tranquil and cozy waiting room

Tranquil and cozy waiting room

KOR Physical Therapy and Wellness - Individualized treatment sessions with private rooms

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Individualized treatment sessions with private rooms

Define Wellness & Physical Therapy - Work hard to play hard..

Define Wellness & Physical Therapy

4.7(15 reviews)
1.3 mi

Excellent professional care. Dr. Dustin with his personalized approach is amazing expert in…read moreneuromuscular and spinal pain.

My experience at this physical and hand therapy clinic has been truly exceptional. From the moment…read moreI arrived, the reception team demonstrated a level of professionalism, warmth, and efficiency that immediately set a welcoming tone for the entire visit. Their attentiveness and kindness made the experience not only comfortable but genuinely reassuring. Dr. Dustin, the owner and lead practitioner, exemplifies the highest standards of clinical excellence. His depth of knowledge, careful attention to detail, and thoughtful approach to patient care reflect a rare combination of expertise and genuine compassion. It is evident that he is deeply committed to achieving the best possible outcomes for his patients. What distinguishes this clinic is the harmonious blend of medical expertise, professionalism, and sincere hospitality throughout the entire team. Such a well-organized and patient-centered environment is not easy to find. I offer my sincere appreciation to Dr. Dustin and his outstanding staff. I would recommend this clinic without hesitation to anyone seeking truly high-quality physical or hand therapy.

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Define Wellness & Physical Therapy - We do anything it takes to get you back. Myofascial cupping release  with a long duration hip flexor stretch.

We do anything it takes to get you back. Myofascial cupping release with a long duration hip flexor stretch.

Define Wellness & Physical Therapy - Youngest Olympic athlete.

Youngest Olympic athlete.

Define Wellness & Physical Therapy - Stroke or no stroke we work hard and use the best research based techniques to help your flexibility.

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Stroke or no stroke we work hard and use the best research based techniques to help your flexibility.

Spine & Sport Physical Therapy - Dana Point - Great staff and service.

Spine & Sport Physical Therapy - Dana Point

5.0(17 reviews)
4.0 mi

Unquestionably the best physical therapy provider that has ever treated me. And, in my long career…read moreof abusing my body I have been to quite a few. Not only are Dr. Bowden and staff knowledgeable, but without exception they are the nicest, most caring therapists I have encountered. In the past, I found myself hustling to get done and out. At Spine and Sport I find myself doing extra work, and prolonging my time there. It's a good hang! I started PT in May, hoping to ease the pain in my old, arthritic shoulder, and to postpone a replacement. The shoulder is much better, and I have gained a lot of strength and flexibility. Twice during the course of shoulder therapy I have presented with a new problem. Both times, they got me warmed up, examined me to determine the problem, and then attacked the problem. Both times, I experienced immediate improvement, which was very important to me because I had an impending vacation with a lot of sports activity. In addition to the work on site, they will teach you exercises that can be performed at home.

Spine and Sport Physical Therapy is the real deal. They are hands-on, fully involved, actually care…read morecare about about your progress, physical therapists. Very rare in today's physical therapy market! Every time you go in, they do hands-on adjustments, massage and manipulation, and whatever therapies you need like compression therapy or whatever they think you need for your injury that day. They assess where you're at, and you get an individualized plan not just some person who says this is what you did last time go and do it by yourself in a corner. And the results are noticeable! Movement with confidence, awareness of why we're doing the exercise we're doing and challenging or not the injury - things you get in a professional training room instead of a sad modern physical therapy office. And I legitimately would know as I was a D1 athlete in a former life and teach Pilates for a living. I fully recommend this business and I'm sending my friends, clients and loved ones to it as well!

Photos
Spine & Sport Physical Therapy - Dana Point
Spine & Sport Physical Therapy - Dana Point
Spine & Sport Physical Therapy - Dana Point - Ice and heat station after stretching. Everything is so clean and wiped down after every patient.

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Ice and heat station after stretching. Everything is so clean and wiped down after every patient.

FullMotion Physical Therapy - physicaltherapy - Updated October 2026

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