When I first felt the severe pain in my left shoulder I had no idea what was going on and what the…read moreimplications might be. I couldn't reach behind my back with my left arm, barely reach above my head, couldn't adjust my collar, and couldn't even sleep through the night. I started with my primary physician at Ross Medical who referred me to Community Orthopedic Medical Group where I met with a Physician's Assistant. After an MRI and a follow-up visit with the PA I was prescribed Physical Therapy. I had no idea where to go so I asked them for a recommendation in the area. That led to Green & Moncrief's location in San Juan Capistrano. I was super happy with the location but had no idea what to expect since I'd never been to Physical Therapy. I also couldn't help but think the severe pain might be something I would have to live with going forward. I called to make my first appointment and spoke with Rachel. I warned her I had no idea what I was doing. She was very easy to talk with. She didn't rush me or make me feel like I was asking stupid questions. I would arrive early to fill out some paperwork and plan for 1.5-2 hours since it is my first meeting with the Physical Therapist, Jonathan. I still didn't know fully what to expect but I felt good heading into the first appointment. The paperwork was the usual personal information, background questions, and also a questionnaire to gauge difficulty with daily activities from my problem. This questionnaire would surface a couple of more times throughout my treatment as one of the tools to gauge progress. The initial meeting and exam with Jonathan was very professional. He has a calm manner and converses well while he gets to know you, your perspective on your problem, reads the information from the referring Doctor, and determines his own opinion on the problem, takes measurements, etc so that he can create a physical therapy program specific to your situation. When I left I knew how many times a week he wanted me to be there but still didn't know exactly what I would be doing each visit. I probably could have asked but I was taking it one step at a time. My first regular appointment showed me what to expect for all future appointments. I arrived, signed in, waited to be called, and then either Hieu (Hugh) or Rachel would guide me from one exercise to the next making sure I knew exactly what to do and adjusting as needed for my capability. Once I was independently working through an exercise they would move to another client and then when I was done they were either already back to me or very shortly back to me. After each exercise they would write down some notes on how I did and we'd be off to the next one. During each visit I met with Jonathan for a period of time for him to work on my shoulder and determine progress. If he says to meet you at one of the tables in the open room, don't stress. He is very attentive and discreet. After my final exercise, and shoulder icing, I checked out with Rachel, paid my co-pay and was on my way. After a few visits I was very comfortable. Jonathan, Hieu, and Rachel work together well and create a very comfortable environment. If I ever had to wait for my next direction after an exercise it was only for a very short period of time. I wouldn't want them to rush with me so I didn't mind them finishing with other clients before getting back to me. Once I got accustomed to the routine I could also ask one of them what the next exercise should be and move onto it myself. If it requires any set up, they seemed to prefer me to wait for them to set it up before I started and that was okay by me. Over time as I progressed the exercises changed and that also helped keep it interesting. This is getting really long, but I hope it is helpful for first timers. So how did things turn out for me? I am extremely happy to say that the pain is mostly gone and much of the flexibility/usefulness of my should has returned. It's maybe 90% of what it used to be. From where I started, the pain that I felt, I am very happy with the progress in my ~two months working at it. In my final checkup with the PA she said if I stick with the at-home program Jonathan created for me there is no reason I shouldn't get back to 100%. I am really grateful to Jonathan, Hieu, and Rachel for all their help. I would not hesitate to recommend Green & Moncrief's San Juan Capistrano location to anyone who needs Physical Therapy. During my time there I saw them help a wide variety of people with a wide variety of issues. I never saw anyone displeased or without personal attention.

I have arthritis in my knees and had a small injury. I could hardly walk and was super anxious…read morebecause I have a trip to Europe coming up in 2 weeks. Julie at the front desk was extremely kind and was able to schedule me in the next day. Krizza, my therapist, is super knowledgeable and helpful. Within 3 sessions, I have pretty much returned to normal walking. Amazing! Highly recommend ProSport PT!

This is the second time going to this place. New location is sunny and with plenty of parking…read more Paul, the owner and Ecole are very nice. The therapist I just started with Sam is knowledgeable and listens. I highly recommend them

Just went for my first appointment at Spine and Sport! Met with Melissa and what can I say other…read morethan this: professional; extremely knowledgeable; patient; thorough; great listener; kind and understanding! 10/10 would recommend Spine and Sport. I was truly blown away by the amount of TIME that she devoted to me. She had compassion and gave me undivided attention, and actively listened to my issues from beginning to end in order to understand where I am now and how she can help me. Though I know she has probably treated my issues 1000 times, I felt like I was her first case...(for once, a PT who wasn't trying to tell me how I feel or hurry me up!) What a breath of fresh air! I feel like I got a real education on tendens and muscles and ligaments and this really helps me understand what I can do to speed up my healing. I can't say enough about how awesome my visit was. She worked me hard and it hurt so good!! The front desk staff, Yaneth and Ecole have been wonderful as well--helping me get in sooner than originally thought, so I can start my healing! Really happy with my experiences so far... *Being treated for Achilles tendinitis, tibialis tendinitis, and all the other itis's!

Best physical therapy location in a 50 mile radius!…read more -The staff truly cares about your recovery -Professional (From scheduling, assistants and therapist, all conduct business in a cordial way) -Considerate (I have been a little late a few times and they have been accommodating) I highly recommend coming here! Derrick was my Physical Therapist.

A friend recommended I contact Full Motion Physical Therapy in San Juan Capistrano. I have called…read morethem two times and left voicemail messages with no response and one time I spoke to a therapist who said he would have someone call me to schedule an appointment, but they did not respond. Time to find another physical therapist.

A vary professional staff very clean place, friendly good environment…read more They make you feel like a I highly recommended

No one returns calls Cannot make an appointment…read more Hello I am trying to make an appointment for physical therapy. Left my phone number 2 x no one returns the phone calls. I will request another place. Would not recommend California rehabilitation sports therapist

I was referred to Melissa by my surgeon, a very well respected surgeon herself, who sang many…read morepraises of Melissa. I have to say it was an understatement after I have had my first appointment with Melissa. She is extremely experienced and knowledgeable. Her treatment was immediately effective after the first appointment. In addition to the treatment itself, she also gave me suggestions on what I need to do in order to help improve the condition with my lifestyle and at home. I would recommend not only because Melissa is really good, but she also has specialized skills/knowledge for post surgery care.

My post partum bod and munchkin can't thank Melia enough! I have been fortunate enough to know both…read moreMelia and Melissa and their quality work for years, but when it came time to getting my pelvic floor back in shape, I knew Melia was the person to reach out to. Kor physical therapy provides quality, individual based treatment focusing on one on one care that is necessary after giving birth. In fact, I truly believe all women should check in with a women's health physical therapist following birth. Icing on the cake, Melia helped my son work through some digestive issues as well as progress him through the dreaded head shape issues that often lead to plagiocephaly. Thank you Melia and Melissa for creating such a welcoming space emphasizing women's health and physical therapy!

My experience at this physical and hand therapy clinic has been truly exceptional. From the moment…read moreI arrived, the reception team demonstrated a level of professionalism, warmth, and efficiency that immediately set a welcoming tone for the entire visit. Their attentiveness and kindness made the experience not only comfortable but genuinely reassuring. Dr. Dustin, the owner and lead practitioner, exemplifies the highest standards of clinical excellence. His depth of knowledge, careful attention to detail, and thoughtful approach to patient care reflect a rare combination of expertise and genuine compassion. It is evident that he is deeply committed to achieving the best possible outcomes for his patients. What distinguishes this clinic is the harmonious blend of medical expertise, professionalism, and sincere hospitality throughout the entire team. Such a well-organized and patient-centered environment is not easy to find. I offer my sincere appreciation to Dr. Dustin and his outstanding staff. I would recommend this clinic without hesitation to anyone seeking truly high-quality physical or hand therapy.

Excellent professional care. Dr. Dustin with his personalized approach is amazing expert in…read moreneuromuscular and spinal pain.

Unquestionably the best physical therapy provider that has ever treated me. And, in my long career…read moreof abusing my body I have been to quite a few. Not only are Dr. Bowden and staff knowledgeable, but without exception they are the nicest, most caring therapists I have encountered. In the past, I found myself hustling to get done and out. At Spine and Sport I find myself doing extra work, and prolonging my time there. It's a good hang! I started PT in May, hoping to ease the pain in my old, arthritic shoulder, and to postpone a replacement. The shoulder is much better, and I have gained a lot of strength and flexibility. Twice during the course of shoulder therapy I have presented with a new problem. Both times, they got me warmed up, examined me to determine the problem, and then attacked the problem. Both times, I experienced immediate improvement, which was very important to me because I had an impending vacation with a lot of sports activity. In addition to the work on site, they will teach you exercises that can be performed at home.

Spine and Sport Physical Therapy is the real deal. They are hands-on, fully involved, actually care…read morecare about about your progress, physical therapists. Very rare in today's physical therapy market! Every time you go in, they do hands-on adjustments, massage and manipulation, and whatever therapies you need like compression therapy or whatever they think you need for your injury that day. They assess where you're at, and you get an individualized plan not just some person who says this is what you did last time go and do it by yourself in a corner. And the results are noticeable! Movement with confidence, awareness of why we're doing the exercise we're doing and challenging or not the injury - things you get in a professional training room instead of a sad modern physical therapy office. And I legitimately would know as I was a D1 athlete in a former life and teach Pilates for a living. I fully recommend this business and I'm sending my friends, clients and loved ones to it as well!

Melody is amazing! She has such a relaxing touch, but can also go firmer when needed. I really…read moreappreciate how she checks in to make sure you're comfortable with the pressure, music level, and table warmer. She creates such a comfortable and relaxing experience. I already have another massage booked with her and can't wait!

Dr. Dani took such good care of me after I came to her postpartum! I was in so much pain and after…read morejust a few sessions I felt significant improvement. I'm so grateful that I was able to see her and will continue to do so

I am so thankful to have found Melia after the birth of my 2nd child. I was having trouble with…read morediastasis recti and pelvic floor issues, and Melia not only helped me within about 7 visits, but she also gave me an at-home program so I could continue PT on my own. She is kind, experienced, thoughtful, and very easy to work with. Her attention to detail was very impressive, and I highly recommend her. -Nicole Walter

Came to Melia after a car accident with stiffness and sensitivity in my neck/back and received…read morequality physical therapy! She really worked the muscle tissue and helped relieve tension. She not only is amazing at what she does but she made me feel so comfortable and taken care of after being shaken up from this accident. I definitely recommend Melia and if you care about your body's well being you will want to keep coming back too!