I was a little apprehensive when my son asked to join Bravo Zulu, bc I kept thinking of Cobra Kai…read more(the original Karate Kid version w/ Johnny.) But boy, was I wrong. Coach Nick, an Oakland resident, is strict but kind, and conducts the class in a calm manner. It's strictly a gym that conducts mma classes, not a weird "yes sensei!" dojo situation that I was afraid it would be. It's been really good for my son, learning discipline and hard work in what he calls a "very friendly environment." No "sweep the knee" situation here.

I joined back in March of 2024. The reason was because I wanted to learn how to fight and be…read moreconfident in myself. Overtime, I got very fit and became more confident. I participated in a tournament and fell more in love with the sport. Even during a small period when I was out of training, I still kept the discipline of wanting to stay fit and healthy. This gym has great coaching and a great atmosphere and it has helped me to become the best version of myself.

We have been participating in the toddler, then kids class for almost 2 years. It's so fun and we…read morelove seeing our kids grow. Not only are they learning how to move their body in safe and dynamic ways. The community aspect, family involvement, and guidance from the coaches is second to none. We have loved the friendships our kids are making. Also, it's so cool to see the great balance of boundaries, play, strength, discipline, coach Panda instills in the young kids. They also have tons of classes for adults too!

Great BJJ and Muay Thai gym for kids and adults of all levels, from beginner to competitive…read moreathletes. Very friendly atmosphere!

I take the cardio-kickboxing class and can truly say it is a kickass workout at a fabulous deal…read more Sifu Doug Jones runs you through arm and booty-sculpting drills, fantastic ab-work (he sneaks Pilates in there!), then tops off with circuit training - bag work mixed with strengthening exercises. Believe me, there is no cure for a tough day at work like beating the crap out of a bag. (Or, at least, trying to.) Truly. Another thing I like is that Doug just doesn't teach the same routines again and again, he changes it up week to week and goes around checking each student for technique - and effort. :) Classes are mostly female, but men work out with us, too. Not a problem either way - sooner or later all the genders are sweating equally. You can buy a book of ten classes for $75; $7.50 a class! (That's the great deal I was talking about.) And then, after I became a regular, there was the plus of Doug and classmates always being glad I showed up. For me, that's an added inspiration to work out. **Addendum**: I started taking the wun hop kuen do classes here in November 2007, and I have to say it's totally transformed me. Not only am I in better shape, but I come away from each class learning something new about myself. Enlightened, even. No, seriously - even if in a small way. Sifu Doug Jones has a stellar background, and is amazing and incredibly motivating. Sihing Damond brilliantly balances technique and practical application. Our other instructors--Sihing Sinclair, Sisuk Teresa, Sisuk Tray, and more--are all extremely knowledgeable and helpful. I know there are many good martial arts schools in the bay area, but I feel very fortunate to have found such a great school and community.

I've been coming here for four+ years now. This place is like home for so many people, including…read moreme. I've come to group classes and also trained with Doug privately. He's an awesome, inspiring, encouraging and attentive trainer. The great thing is that he always meets people at whatever level they are at, and brings them to the next level. So when I've been out of shape, injured or just not feeling great, he's helped bring me up gently, and when I feel strong and healthy he really pushes me to incredible places. It's all great. I have to respond to "The O" who gave a 1-star review based on the "sketchy" neighborhood, but who has never attended an actual class at this place. Umm? I've been coming to the gym for years, at all hours of day and night, and have NEVER felt unsafe. How irresponsible to post a review like that. PLEASE IGNORE.

I have been training with Master Young for some time now. He is a very patient, professional…read moreinstructor who cares about his students. He works hard to make sure that you really learn the forms properly. I think his classes need to have more students so that sparring becomes part of the curriculum as well. His prices are also very reasonable.

Master Young is an outstanding teacher who teaches not only self-defense, but character…read moredevelopment, respect, and discipline. He clearly enjoyos working with young children as well as older children and adults, and is patient and kind, while at the same time expecting high standards. His studio is pleasant and comfortable, and parents and caregiviers are welcome to observe all classes.

Monica is one of - if not THE- most compassionate and intuitive people I've ever met. Not only does…read moreshe care about her craft, but she centers the individual and their overall wellbeing. I have multiple disabilities and illnesses, which have resulted in a difficult relationship with my body. It was important to me to find someone knowledgeable about the body and a comfortable, private space where I could learn. I initially reached out to Monica to focus on getting stronger, and I am! The unexpected results have more to do with my confidence, and she's helped me recognize that I'm capable of so much more than I thought. Ok so I could go on forever about how amazing she is, but in addition to all of the above she: - provides customized weekly workouts - Is extremely flexible when it comes to scheduling conflicts - Has a safe, clean, calming space in which to work out and learn - Can tactfully Target specific areas of strength training to meet specific goals - Can advise on supplementary actions to further progress - Offers frequent check ins throughout the week for accountability and progress She's also got a wonderful memory and an expert understanding of anatomy. If not for her, I wouldn't have pursued figuring out underlying health issues that have impacted my energy, mobility, and overall wellbeing.

I absolutely love Monica.. except for 2 days after I train with her.... Then I'm muttering under my…read morebreath about all the horrible aches and pains I have from the workout. On a serious note though-- I LOVE the workouts I get from Monica. They are thoughtful and personalized and she keeps great note about what have been doing. It's so exciting to see my progress, to feel stronger and leaner each week and I would recommend her to any woman looking for someone who really understands the needs and challenges and differences of a woman's body. It's not ever a cookie cutter workout and she really listens to my individual needs each week. Heck she's a great trainer period. Man or woman, old or young she will tailor a workout to your fitness goals.

One of the leading authority in the art of blades in Norcal, you will learn what a Warrior and…read moreFeeder mindsets are all about. John is observant and will pick out details you missed and help nudge you toward the right path. Teaches both Sayoc (principally knives) and Atienza Kali (principally long blades).

From the owner: Sayoc NorCal Northern California affiliate school of Sayoc…read moreKali "All Blade All the Time" Filipino Martial Arts: - Survival mindset & logic - Knife / edged weapons - Long blade - Stick / stick-grappling - Improvised weapons - Empty hand - Family safety protocol seminars Oakland, CA Instructors: Tuhon Ricardo Kayanan (Master-Rank Instructor) Guro John Perrings (Full Instructor)

James at Functional Patterns posses an impressive depth of knowledge in physical training. He…read moreclearly explains the principles behind the methods and is able to address any questions or concerns I have. Working with him has not only improved my fitness but also educated me about my body and how it moves. Highly recommend!

I went here on a recommendation to fix my knocked knees. I was told to get surgery over and over…read moreagain by doctors and orthopedists. But I didn't want surgery and it's complications that go with it. I did this instead. After most of my life with severe knocked knees, they have changed to within the normal bounds of leg movement and look. This place changed my life. I was looking to be stuck with this issue most of my life with limited mobility and further leg injury. Now I can see myself running in the near future without issues. The change took 9 months to get where I'm at in the present photo. Words cannot express how much gratitude and appreciation I have. Thank you so much Jonathan.

Where I learned self-confidence…read more Grew up learning martial arts from the great instructors here. Can't think of a better place to train. Baker's is not just a school; it's a community.

I grew up at bakers and have been there for the longest time. It was here that I learn to be…read morediscipline and humble. Bakers made me have better confidence in myself as well as having a better sense of who I was. Everyone at bakers has helped me so much. Julius Baker is a great teacher who always encouraged me and pushed me to new levels. He is from the old school But has so much to offer. Everyone from kids to adults should train here if they want a great environment to learn Tae Kwon Do.

My quick review: I was one of those kids who hated PE and I LOVE this gym…read more They have great classes and an amazing community. I have spent months and sometimes years between going to the gym, but here I'm showing up twice a week. It's honestly something I never thought would happen.

As a transgender person who loves to workout, this is my home gym I go to feel safe and seen. I…read morecan always count on everyone knowing and using my pronouns and never misgendering me. Y'ALL, THAT IS A MIRACLE IN ITSELF. I CAN'T SAY THAT ABOUT ANY OTHER PLACE... LIKE EVER. In literally any other fitness space, I'm always bracing myself for some sort of gender dysphoria or body dysmorphia trigger. This is the place I go where I don't have to worry about negative self-talk, diet talk, or any body shaming. Have you ever said that about a gym??? Radically fit is super warm, friendly, and welcoming. The trainers and members equally make it a great time every time. Lately I've been attending Emmet's barbell class and their attention to detail and fine tuning technique keep me coming back for more. This gym truly lives up to its name, radically changing the fitness industry one barbell lift at a time!