Had a blast at the Tough Mudder 5K this weekend. Very well run event and I am looking forward to…read morenext year. I highly recommend taking on this challenge.

Wish it wasn't so pricey so I could go more often bc it's super fun. Workers are always helpful…read more Bring gloves if you have as climbing gloves are mandatory

So many courses! Appropriately marked from beginner to advanced. Friendly and helpful staff…read more Beautiful property! Something for all ages.

Wonderful event! We will be doing this again for sure!read more

I do not recommend Phoenix Freerunning. My 13 year old son was training here since it re-opened in…read moreAugust. A novice parkour student, he was injured October 19th, 2025 while performing an advanced skill without proper safety precautions. He was asked to perform a dive kong into a forward roll and landed hard on his right shoulder. There was no pad for him to land on, just the carpet-bonded foam gymnastics floor mat. 10 days in a sling, with the second appointment with the orthopedic surgeon next week.

Had a great time! My fiancé has done parkour for years and I am just a beginner, this place worked…read moregreat for both of us! Looking forward to going back

Went for a classmates birthday party. Staff was fabulous and very engaged with the kids my child…read morewas very sad when we had to leave and wanted to stay and play. We will be back for open gym. So much fun and so unique

From the owner: Ganbaru at the M.A.C. combines obstacle course training (ninja warrior, parkour, rock climbing) and…read moreheart training (character, behavior, attitude) to teach kids how to overcome obstacles on a course, in the gym, and in life.

There is so much more to do here besides just the zip line course. There is also putt putt,…read moretrampolines, and a small playground. We spend the better part of 3 hours here and the kids had a blast. The park does a great job instructing you and there is a wide range of courses from very high (and very challenging) to very easy and not so high up. This is a great place for adults to gang out with their kids of any age doing activities together. Wear sturdy shoes, I recommend having pants and even long sleeves, but the bugs were not bad at all. You must wear protective gloves (but they sell them there). We had a blast and would come back again with kids 9 to 16

Had an absolute riot here for our nephew's birthday party! Incredibly challenging, especially the…read moreblue and black courses. At the same token, some nice and easy yellow and green runs for little kids. Super safe magnetic clipping system that can be annoying at times when it's finicky but 99% of that time it is user error. I never felt unsafe, just out of shape! Highly recommend for a family outing or birthday party!

2021-05-08. IRC@TG3. Troy, MI…read more Over the years, Troy Gymnastics has expanded. Troy Gymnastics has several facilities, but all are in the Troy area and are close to each other. This location, Troy Gymnastics 3 is right next to Troy Gymnastics 4, their swim school. In addition to being a full Gymnastic facility, Troy Gym 3 also has an Indoor Ropes Course. Ropes Courses have been the fastest expanding business in the last few years and is continuing to gain traction especially with the younger kids. It's a great way to get in some physical activity and social distance at the same time so it's COVID friendly. Like most other active indoor center a waiver needs to be signed, and for this indoor ropes course, participants need to have a reach of 54 inches, so kids as young as 8 can participate (average height of girls at age 8 is about 47 inches). If you have even younger ones, they can participate in the Munchkins Ropes Course at TG4. Their website states that the IRC@TC3 is open on Saturday's only from 16:00 - 20:00, but this may be COVID hours. Bookings can only be made via online reservation. Email communication is very good, and we received a response within one business day despite the site stating that responses are 1-3 business days. Bookings for the IRC need to be made 2-7 days in advance. Pricing and times vary. In a nutshell, weekday climbs are $12/hour and weekend climbs are $15/hour. The facility is 42,000 sq. ft. and there is an area upstairs overlooking the gym floor for parents and guardians as well as lockers and restrooms. There is no food or drink available for purchase. Tip: Sometimes there are deals on Groupon, but those deals come with restrictions. Read the fine print carefully before purchasing. When we reached out to them online we asked for a deal rather than going through Groupon and they accommodated provided we had a minimum party of 4. While we already had four, it was a good deal so told some friends. In the end it was a win-win for all. We got a deal on the price, and business for them went from 4 to 15! Since it was indoor, and a ropes course can get most to work up quite a sweat, I recommend you dress in something comfortable and light. Avoid loose and baggy clothing and make sure your wear a comfortable pair of shoes (tennis or cross training shoes). Also bring a water bottle and make sure it's full, you'll need it afterwards! No experience is needed and it's 100% safe. Before you venture out onto the course, they train you on how to safely navigate the double locking harnesses on a miniature build. There are also several checkpoints throughout the course where you can respectfully end, start, or resume your journey should you need a break. But if you can complete the entire course in one fell swoop, you'll earn bragging rights and will get the opportunity to leave your mark on the miniature training build for all others to see. We were lucky today, the Gymnastics floor was closed so we had the entire place pretty much to ourselves and I was able to get some nice pics and videos of the kids. Overall, it was a great experience. We've done TreeRunner Adventure Park last year at OU, which was an outdoor ropes course, and this was our first indoor one. It was much warmer being inside, but just as exhausting. They did have a zip line, but it wasn't really a zip line. The line travels from A to B, but then you kind of swing back and forth like a pendulum and eventually end up resting in the middle of the line. Still a great activity and fun for all. If you've never been, I recommend you try this at least once. 4 stars. Almost forgot, masks are required at all times. And in case you're wondering, only 5 of the 15 got to leave with bragging rights. If you would like to experience more, come dine-with-me.yelp.com I'd love to have your company... Play safe!

This was so fun! After our mountain climbing experience in Colorado we wanted to learn more about…read morethis sport and have some fun on a rainy day. We started with the starter course that includes all equipment, belaying lesson, some practice after and another full day of access within 30 days. Our instructor was very good, he made learning the basics so easy by adding fun names to some elements of the belaying and that made it so much easier. After the course (a little more than 1h) we stayed for another 4h to explore the walls, the auto-belay machines and practice what we've learned. The entire staff was very friendly and welcoming. We will definetly go back for more.

This was such a fun activity for my son and I we got to explore boulder rock climbing and ropes it…read morewas such a great experience for me and him alike. 10/10 will for sure be back again and the staff was very knowledgeable and helpful