Had a blast at the Tough Mudder 5K this weekend. Very well run event and I am looking forward to…read morenext year. I highly recommend taking on this challenge.

My grandson and I loved all the different levels of obstacle courses. Go at your own pace and the…read morefriendly staff who checked us in and helped us along the way. Thank you.

Tree runner is great fun for all ages! My 5 year old was able to confidently go through all of the…read moreage appropriate courses on his own. Some were pretty easy for him, others felt a little bit challenging. Grounds and Bathrooms were clean. Can't wait to go back.

Wonderful event! We will be doing this again for sure!read more

I do not recommend Phoenix Freerunning. My 13 year old son was training here since it re-opened in…read moreAugust. A novice parkour student, he was injured October 19th, 2025 while performing an advanced skill without proper safety precautions. He was asked to perform a dive kong into a forward roll and landed hard on his right shoulder. There was no pad for him to land on, just the carpet-bonded foam gymnastics floor mat. 10 days in a sling, with the second appointment with the orthopedic surgeon next week.

Had a great time! My fiancé has done parkour for years and I am just a beginner, this place worked…read moregreat for both of us! Looking forward to going back

Went for a classmates birthday party. Staff was fabulous and very engaged with the kids my child…read morewas very sad when we had to leave and wanted to stay and play. We will be back for open gym. So much fun and so unique

From the owner: Ganbaru at the M.A.C. combines obstacle course training (ninja warrior, parkour, rock climbing) and…read moreheart training (character, behavior, attitude) to teach kids how to overcome obstacles on a course, in the gym, and in life.

I have had TreeRunner on my must visit list for years now. Finally the time has come. My 11 yrs old…read moreson and I went. Prices are very reasonable. There are activities galore at the destination. We have chose 2 hour climbing park. I have called at first with few questions all of which were answered. My suggestions before going would as follows: - to fill out waiver beforehand (it expedites the entry process). - to bring your own gloves (garden, batting or even weightlifting kind would all be appropriate), otherwise you purchase at the check in desk. - wear appropriate shoes, gripped even better (we are visiting from Florida and I only had fashion tennis shoes which I do not recommend). - bring your own water bottle (it can be safely set anywhere around the park). There are drinks for purchase though such as water, Poppi, Gatorade and Celsius to name a few. - there are 9 courses total, 3 of which are for 5 years old and over. Due to time constraints if you want a challenge, start with the hardest. My son and I finished 4 and we did the opposite. By the end I was taking numerous breaks and was wiped out. I felt as if I'm missing out on the hard courses. - consider wearing pants/shorts with zippers. I wore bikers shorts with side pockets and had my phone and keys in them. At the very first course, I noticed my keys were gone. The staff were incredibly helpful. They found them before I came down from the course and safely stored them for me. I compliment the staff and appreciate their attentiveness! I will be returning with all of my kids (ages 14, 11, 5 and 3) next summer when we visit Michigan!

Great place! People are friendly and they take your safety very seriously. From the safety video to…read morethe harness check and even a latch testing area, you feel very good knowing they want you to be as safe as possible while enjoying the different courses. This team thought out these courses. From the beginner courses to the most difficult black course, they designed this place to fun and challenging. We had an awesome time and recommend this place to visit during the day or enjoy their lighted night events.

2021-05-08. IRC@TG3. Troy, MI…read more Over the years, Troy Gymnastics has expanded. Troy Gymnastics has several facilities, but all are in the Troy area and are close to each other. This location, Troy Gymnastics 3 is right next to Troy Gymnastics 4, their swim school. In addition to being a full Gymnastic facility, Troy Gym 3 also has an Indoor Ropes Course. Ropes Courses have been the fastest expanding business in the last few years and is continuing to gain traction especially with the younger kids. It's a great way to get in some physical activity and social distance at the same time so it's COVID friendly. Like most other active indoor center a waiver needs to be signed, and for this indoor ropes course, participants need to have a reach of 54 inches, so kids as young as 8 can participate (average height of girls at age 8 is about 47 inches). If you have even younger ones, they can participate in the Munchkins Ropes Course at TG4. Their website states that the IRC@TC3 is open on Saturday's only from 16:00 - 20:00, but this may be COVID hours. Bookings can only be made via online reservation. Email communication is very good, and we received a response within one business day despite the site stating that responses are 1-3 business days. Bookings for the IRC need to be made 2-7 days in advance. Pricing and times vary. In a nutshell, weekday climbs are $12/hour and weekend climbs are $15/hour. The facility is 42,000 sq. ft. and there is an area upstairs overlooking the gym floor for parents and guardians as well as lockers and restrooms. There is no food or drink available for purchase. Tip: Sometimes there are deals on Groupon, but those deals come with restrictions. Read the fine print carefully before purchasing. When we reached out to them online we asked for a deal rather than going through Groupon and they accommodated provided we had a minimum party of 4. While we already had four, it was a good deal so told some friends. In the end it was a win-win for all. We got a deal on the price, and business for them went from 4 to 15! Since it was indoor, and a ropes course can get most to work up quite a sweat, I recommend you dress in something comfortable and light. Avoid loose and baggy clothing and make sure your wear a comfortable pair of shoes (tennis or cross training shoes). Also bring a water bottle and make sure it's full, you'll need it afterwards! No experience is needed and it's 100% safe. Before you venture out onto the course, they train you on how to safely navigate the double locking harnesses on a miniature build. There are also several checkpoints throughout the course where you can respectfully end, start, or resume your journey should you need a break. But if you can complete the entire course in one fell swoop, you'll earn bragging rights and will get the opportunity to leave your mark on the miniature training build for all others to see. We were lucky today, the Gymnastics floor was closed so we had the entire place pretty much to ourselves and I was able to get some nice pics and videos of the kids. Overall, it was a great experience. We've done TreeRunner Adventure Park last year at OU, which was an outdoor ropes course, and this was our first indoor one. It was much warmer being inside, but just as exhausting. They did have a zip line, but it wasn't really a zip line. The line travels from A to B, but then you kind of swing back and forth like a pendulum and eventually end up resting in the middle of the line. Still a great activity and fun for all. If you've never been, I recommend you try this at least once. 4 stars. Almost forgot, masks are required at all times. And in case you're wondering, only 5 of the 15 got to leave with bragging rights. If you would like to experience more, come dine-with-me.yelp.com I'd love to have your company... Play safe!

I'm just getting into the climbing scene and was initially a little intimidated to get started…read more Upon my first visit I had to go through a belaying safety class, which I think is great that they do this, regardless of the type of climbing you plan to do. Our instructor (forgot his name but looks like Ben Platt) was patient, informative, and had a good sense of humor. The class flew by, and I was on my way after about 40 minutes of learning the ropes. I've now been two times, and I will continue to come back. The staff is really friendly, good day pass rates, a coffee shop, snacks, and plenty of beginner and experienced climbers on the floor. It's a collaborative community (I've gotten some good tips from more experienced climbers!). I initially thought I'd get booed off the walls, but instead was cheered on when I sended my first boulder! A lot of options to climb and they change the routes up every week I believe. Tons of fun to go as a group or alone, a great workout both physically and mentally, all made possible by the facility. I highly recommend!

This was so fun! After our mountain climbing experience in Colorado we wanted to learn more about…read morethis sport and have some fun on a rainy day. We started with the starter course that includes all equipment, belaying lesson, some practice after and another full day of access within 30 days. Our instructor was very good, he made learning the basics so easy by adding fun names to some elements of the belaying and that made it so much easier. After the course (a little more than 1h) we stayed for another 4h to explore the walls, the auto-belay machines and practice what we've learned. The entire staff was very friendly and welcoming. We will definetly go back for more.