Completed karate exams today…read more The dedication of the staff is demonstrated when three sensei and two sempai (all black belts) show up for one white belt testing! Most dojo (schools) would not even bother. This dojo is dedicated to the proper training of every student, no matter the rank. Quality vs. Quantity!

This is a great place to study traditional Shotokan Karate. The senseis are knowledgable and very…read morepatient. Probably the most reasonable rates in the San Gabriel Valley. Most of the senior practitioners have been attending for many years. I would highly recommend this dojo for kids as well as adults.

I love taking classes here everyone is very polite and always there to help you…read more The instructors know what they are doing , they have years of experience in aikido and they adjusts their teachings to every student capacity and level of training . Oh btw if you are a full time student or a member of the military they give you a discount

A great group of instructors! Training is available for all levels, from beginner to advanced…read morepractitioners. If you are looking to try a martial art that will teach you self defense skills, improve your agility, and get you in shape, this is a great place to start with a great group of people!!

Updating my review after a handful of years. My family's experience at Cosmic has continued to be…read morepositive. My kids have been with the program for many years now and I am very pleased with their progress. Coach Joseph can be strict with the kids during training, but he cares deeply about them. He not only wants them to continue to build on their jiujitsu skills, but he also wants them to grow into strong, resilient individuals who can overcome any obstacle. He teaches the kids to be respectful to their parents, instructors, and peers. Discipline is one of the core attribute of martial arts and it's great to see that in every class. Some coaches may seem tough on the outside, but they're also fun and extremely nurturing because many of them are dads of the kids that train there. The best way to find out is to try out a class!

You'll almost always feel welcome here. Especially if you are a child, for example, a 12-year-old…read moregirl lost count of an exercise she was doing, and he snapped at her & asked if he needed to count for her! He will call the kids boy or girl rather than by their actual name to make them feel worse. He used the excuse that this is a rough sport to justify his abuse. He even laughed at a little boy who had accidentally gotten hurt and mocked his pain by saying, "Blood, sweat, & tears!" And he didn't even check to see if he was okay or tell his parents what happened to him, what if he got a bruise or god forbid was bleeding?! He views their failures as burdens for him rather than obstacles for them to overcome. And the curriculum is seemingly too random and doesn't focus enough on systems. He will sometimes pressure the good kids for no discernible reason; that makes no sense. So if you believe teachers shouldn't be held accountable but children should, then this place is for you! He couldn't even look me in the eye when he told me to trust his process, but he screams at a little boy to look at him when he is carelessly reprimanding him. He will use any excuse to scream at the kids instead of being more patient with them. My entire journey with him was boiling frog syndrome. All these kids he's tormenting with his childlike screaming and lies are gonna have broken brains, good job! It would be extremely helpful if he asked his students for feedback and found ways to improve his methods instead of losing his temper. He just drops random stuff on us and expects us to do it perfectly. He laughed when I misheard his instructions, and he enjoys humiliating his students in front of everyone and thinks it's good. He'd better get it right if he doesn't want his precious trophies to stop coming in. I have lost my temper here before I admit it. And maybe some kids who need to be pushed, everyone is different. But do you really want to take that risk with every kid? And yes, I overreacted when he posted an Instagram story where he joked about not turning on the a/c during a hot day of 2024. He also had this competition training technique, I think he called Red Alert, where if your opponent is being unfair and breaks your arm, he won't do anything about it. And the sweat test, which I previously mentioned. And as mentioned in my previous review, there was the 200 squats group punishment, but what I haven't mentioned about it was how he unnervingly laughed about the way the tears streamed down their face. That is a form of corporal punishment. And I can't abide that because it is immoral. He often lets the kids play a bit after class, and there was one time when a little boy was playing tag with his brother wasn't playing tag. And they acted like he hit him and threatened him 100 burpees if he did it again. Instead of hearing his side of the story and then Coach Nate mocked him for being scared of Coach Joseph. He has done kind things for them from time to time, but that's not going to cancel out all the harshness he has and still is inflicting on his students. Provoking hope amuses sadists. And I may have misunderstood Coach Martinez jokingly calling some kids liars. I also misjudged the capoeira/MMA coach; he is a good man who just has a really intense way of teaching. He used his dog to distract the students during one of the comp classes, and got mad at them for looking at her. It's an imbalanced power disparity. Then there is the matter of those martial arts camps he is a part of. The way he described them made it sound like he'll break the kid's spirits with pain to "help" them. Kids don't have the option to leave unless their parent(s) or guardians say otherwise. And he said, "We will do in a month what the parents won't dare do in a lifetime." Seems like he thinks he can raise them better. Hardly any kids will tell someone about this abuse since most kids don't do that. I should know, I've been there. They often don't know how to express themselves yet. He hates their innocence, and that fake smile and condescending laugh of his. He said no matter what I say about him, he won't hold it against me. All that talk of integrity, and this is how he acts. He called two young boys weak for having soccer practice every other week, something they can't control. He also mocked me in a direct message on Instagram for having a rough childhood and "taking it out on everyone!" Don't trust this man to respect physical boundaries either. He would often snatch away my headphones to check them out or caress me without my consent. He also forced us to ask a question, so I asked the first one that popped into my head. And it wasn't very good, and the next day he said he had a new rule. Where every question will go through him first before asking a guest coach. "Because some of you have been asking some really stupid questions." He says. That's a wonderful way to talk about your autistic pupil. He also gaslights a lot.

A very, very high level gym tons of high-level five are great spine partners they have a cage big…read moremats they have a good jiu-jitsu program. Their boxing program is pretty good, but I believe that they're more ties where they really specialize. They have some of the best Muay Thai guys in the valley if not in Cali very high-level gym and also beginner friendly as well for people who are just starting out

hands-down one of the most incredible MMA gyms I've ever experienced! The facility is a…read moremasterpiece--spacious, spotless, and packed with top-of-the-line equipment like a full-size MMA cage, pristine grappling mats, and a professional boxing ring. Led by the legendary Gokor Chivichyan and a team of elite coaches, including experts like Daniel Sarafian, the training here is world-class. They offer a diverse lineup of classes, from Brazilian Jiu-Jitsu and Sambo to Muay Thai and MMA, catering to everyone from first-timers to aspiring pros. The coaching is phenomenal--techniques are taught with precision, and the instructors take the time to ensure every student, regardless of skill level, feels supported and challenged. The community is what truly sets Hayastan apart; it's a tight-knit group where everyone encourages each other, creating a motivating and ego-free environment. I've already noticed huge improvements in my technique and fitness after just a few weeks. The flexible class schedule, with options throughout the day, makes it easy to fit training into a busy lifestyle. Hayastan's legacy of producing champions like Ronda Rousey and Karo Parisyan is evident in every session, and this new Pasadena gym elevates that tradition to a whole new level. If you're in Pasadena and want to train like a pro while feeling like family, Hayastan MMA Academy is the place to be. Five stars, no question!

My husband and I struggle to find something that both of our boys would enjoying doing. We've tried…read moresports but it always ends up with one of them not wanting to go after a few weeks. After seeing the flags waving outside their building, we decided to give it a try. When we signed up for the free trial at US Kungfu Center, they were interested right away. My husband and I loved the fact that they allow a two week trial before having to commit. After the two weeks, our boys were asking when they can go back and wished they could attend every day. With our boys attending weekly for the past 2 months, we have seen such a huge difference with their behavior and attitude in the home. They have been more helpful without us needing to ask them. My youngest even started to help me with the dishes so I wouldn't have to stay later in the kitchen after dinner cleaning. It's nice to see our boys practice what they learn in the class and bringing it into the home. They are definitely showing more confidence, self disciplined, respect, and self control. They are also choosing to eat healthier and also read more than playing on their electronics! Thank you to Shifu and Coach Sherry for being patient with our boys and showing them that practice and hard work is worth at it at the end especially when they know they can do it as long as they don't give up because a black belt is a white belt that never gives up!

We love that US Kungfu has provided two weeks trial, my boy loves it after trying two weeks. He…read moreenjoys coming to class, he has learned basic self-defense and he grows a lot since coming to class. He is more confident, focus, stronger, and more disciplined. Especially he starts to help us doing stuff that not being asked. We notice he not just learns kungfu but all the moral qualities and the spirit of not easily giving up , which can contribute to shaping a prominent figure in the future.

Strong culture of training with attention and kindness to the students. Excellent retention of…read morestaff and students.

Been coming here for nearly a year. very sweet and structured environment for my child. I love…read morethat Master Lee and the assistants all remember the kids names. I like how they stress respect and structure while keeping the class interesting for young kids. When going from white belt to yellow, Master Lee made it very easy to ease in my 6 year old. But when going to orange belt, he inspired my little kid to understand that it takes practice to level up. Love it and highly recommend!

Strikers Inc. is an incredible gym, and I cannot recommend it enough for those who are seeking to…read moretruly immerse themselves in the striking arts! Coach Joe is an exceptional teacher and is very patient with those willing to learn. He is highly meticulous and detailed oriented when it comes to teaching the fundamentals and technical aspects of striking. His wisdom carries not only through the lessons he shares but into other aspects of life as well, which I've found to be immensely helpful for building much needed confidence. The classes are very intense and fast paced but accommodating for all levels. The facilities are clean, spacious, and well equipped and the community is very warm and empowering. Everyone is super cool because we're all there to help each other grow. This is an amazing place to train!

I've been coming to strikers since February 2025 and it has been an incredible experience! Coach…read moreJoe is truly one of the most excellent teachers I've ever met. The space he cultivates here isn't your run of the mill martial arts gym. It's an encouraging, collaborative, and welcoming learning environment where Coach takes time to focus on and refine technical skill, depth of knowledge, and rhythm. I recall in particular how Coach Joe took the time to fix my middle kick in a way that really clicked. He takes special care and attention to help you learn not only the proper form of a move but also the why behind it. Once you have it, it's impossible to forget. If he takes the time to help you correct something, just know that he believes in your capacity for growth and improvement. He is a wellspring of expertise. This learning environment is also reinforced by the athletes and experienced students who I've had the pleasure of training with. Through drills and sparring, everyone works to support each other and reinforce our learning. What you get here is not just an education; it's also a didactic community. I can't recommend this gym enough.

We came here for several years before the penedemic. Master Alex was always funny, with a big smile…read moreon his face and lots of fun to be around. Kids loved him. Only best memories left of the master and his style of teaching.

It is very convenient for doing karate exercise and confidence of using a fist to practice fighting…read morewith other teammates