I have been cheering here for over 6 years now and you won't find any other amazing cheer program…read morewith such a family feeling than this. Everyone here loves and respects you. The coaches and staff are just amazing, the parents of the athletes treat you like their own sons/daughters and over the experience is something you could never get at any other gym.

There are so many good things to say about Susan Chase and the Garage Gym…read more I've never been an active or physical person. So as an adult, I've always been intimidated by anything having to do with physical activity or gyms, and it's easy to let that intimidation turn into yet another excuse to not exercise. But Susan is an amazing coach. She's not a drill sergeant who wants to berate you into working out. She's nurturing and encouraging while also holding you accountable for what you're doing. I've been working with her for 4 weeks, and the before/after stats are amazing. I didn't lose a lot of weight (this is my fault; I tend to eat like a lazy college student) but I lost inches from all over (even my neck! I didn't realize someone could lose a half inch from a neck!). I can do nearly double the number of pushups I could do at first, and 6 TIMES the number of situps. My work with her includes workout plans tailored to who I am and what I'm capable of (including offering scaled-down exercises to suit my fitness level), while pushing me to improve. And it's an awesome blend of core work, weight training, and endurance. My body and soul are enriched by working with Susan, and you should give her the opportunity to do the same for you!

I enjoy going here, the people are wonderful especially Greg the manager. He keeps everything clean…read moreand helps when ever you need it.

Stopped here while visiting the area. Very nice. Lots of machines, very clean, and friendly staff…read more Thank you giving me day passes.

I cannot say enough good things about Coach Cola. First- the waist trainers are amazing! They do…read moreexactly what they are supposed to do: give your posture a boost and heating up your mid section so you definitely sweat it out! Second her training practice is wonderful. I am an RN and can tell she KNOWS what she is talking about when it comes to fitness, eating right and exercise. She watches you up and down to make sure that your body is where it is supposed to be- challenged but not pushed to the point of no return. I have been to about 3 fitness trainers around KC and Coach Kola is the best BY FAR! The fact that she is also well priced is a bonus. She is worth it and she will make sure that you know YOU ARE WORTH IT too!

Blue Springs BJJ is a wonderful dojo that makes you feel welcome right from the start. They do a…read moregreat job of teaching with many instructors that know how to teach in a variety of ways so everyone has a chance to learn. They keep a clean dojo and ensure that the students are always safe. I have been attending here for over a year and have been so glad to call this place home.

Great place to train. Friendly atmosphere very welcoming. Instructors were knowledgeable. Helped…read morewith the small details. Definitely will Stop in again.

I love the real results I have gotten with their strength training and strength training classes…read more I also know they have some of the best personal trainers who help people of all ages, abilities and goals.

You will not be disappointed by this school. When you have an amazing instructor there's always…read moregoing to be amazing students. That sentence describes Action Martial Arts. I'm a student who's been to several different schools, so I'm aware of what to look for. Master Rulon is kind, passionate and very instructive all at the same time. She's able to build relationships with her students that helps them succeed, which is what she wants for all of them. If you're looking for defense, discipline or just some action, Action Martial Arts is the way to go!!

AKKA Blue Springs is one of the best martial arts dojo's in the area. Mr Busker is the schools…read moreowner and has a rank of 5th degree black belt. He has such a wonderful passion for the art. He has many assistant instructor that carry that same passion. My grandson started 41/2 years ago at the age of 61/2 and earned his junior black belt at age 11. He has learned many skills and wonderful attributes to carry with him through his life's journey. To earn a black belt he had to be discipline, patience and persistent. Learning to defend yourself during a confrontation is a wonderful skill but learning to walk away with confidence is a great skill to have in life. Blue Springs Akka and Mr. Busker will teach and cultivate these skills in a martial arts student. Many Thanks to a wonderful school.

AKKA is a fantastic karate school for kids and adults. The instructors keep the kids engaged while…read moreinstilling honesty, courtesy, respect and discipline. This isn't a one year and your a black belt type of school. You earn your respective rank through retention of katas and techniques....not how fast you can become a black belt. Give Blue Springs AKKA a try! You will NOT be disappointed!!