I am beyond pleased with this gym. The instructors are friendly, funny, supportive and guide you…read moreevery step of the way. All levels of fitness are supported. Fit Culture Studio is more then a gym. It is a supportive network full of positivity and encouragement.

There is something for EVERYONE here! Friendly, knowledgeable trainers; sociable environment; group…read moreclasses and personalized training. It's actually FUN working out there!

I am addicted!!! If you haven't tried Pilates @ Heart and Soul you must give it a try! For the…read morefirst time in my life I actually LOVE a workout routine. The days I am able to go to a class I feel so good, all day, and I look forward to the classes immensely. Nicky is amazing And so are the other teachers! Always a great workout and I leave feeling refreshed, energized and ready for the day! The studio is kept very clean, organized and they have top notch equipment. (They offer an intro pack for new students that is a nice savings too!) Check it out, you won't regret it!

When I go to pilates with Nicky, my body feels great. I sit and walk straighter. Nicky cares about…read moreher clients. She is encouraging and meets us at our level as well as challenges us.

Courteous and welcoming staff plus easy access to clean comfortable facilities when I travel. I…read morerecommend getting a membership.

I travel for work and go to lots of anytime fitness. This has to be the worst one I've been to…read more Most machines out of service I was wanting to use. I've easily been to 50 different anytime fitness and this would be rated at the bottom. I will look for hotel near another anytime next time I work out here.

3 stars!? For this gym!? Ain't no way…read more.. This place has everything you can want in a gym. It's clean, great amenities, good people and the vibes always right. Sure, you could pay less and even get a bigger gym, but bigger doesn't always equal better. I think of this place as the "Cheers" of gyms. Sometimes you wanna go where everybody knows your name.

If you need many amenities and want a gym to boost your social/dating life, this club is clearly…read morethe best. But if you only care about fitness results, Ironworks (downtown GV) is a superior gym. I came from a more serious weightlifting gym (Ironworks), so I'm still adjusting to this new gym culture. Dedicated lifters tend to abide by the unwritten (yet important) rules of the gym, while the members of this gym...not so much. People banging weights off and on my bench in the middle of my set. Its terribly distracting, especially when lifting near PR. Taking cable attachments while my jacket and bag are directly under it (Indicating that it is currently in use). If you go to take a drink of water, keep an eye on your machine. Lots of standing conversations in the way of weights and equipment. Loud bluetooth phone conversations. Proper etiquette is to take the call away from the workout floor. Instagram girls filming content. I get they are doing their thing, hustling social media or OnlyFans. The camera setups can be a bit of an obstacle, but more importantly many people in the gym prefer not to be filmed and they should be able to exercise in peace. All of these violations are common in big gyms like this, while members of serious weightlifting gyms tend to know the unwritten etiquette. Its something to consider when choosing the gym that suits your needs best. The facility is clean and pretty, the staff are friendly and professional, and the equipment is in good shape.

Just had a great workout today. Focused fitness starting where you are and building balance,…read morestrength and flexibility! Great for all ages and abilities ! I love this place : they make me stronger and better and healthier

From the owner: Welcome to our friendly and cozy workout studio that feels like your own. We offer a variety of…read morecardio and weight training equipment minus the crowds of a gym. Our personal trainers take an integrative approach to your needs, making a safe a customized workout based on your needs and goals. We offer personal training, classes, and movement workshops. Our goal is to make fitness and wellness easily accessible and affordable to everyone.

Kristi and Mark really have been able to motivate me to get off my butt more than any gym I've ever…read morebeen to. The atmosphere at Kra Z Fitness is relaxed (but it gets intense in a good way). I'm lookng forward to getting results as good as what some of the other students tell me they have seen. The atmosphere is really 'electric'.

Therapist listened and entire staff was friendly and helpful. The quality of care was excellent…read more I was with Phil Anderson who was super helpful and professional. He was the owner and has since sold, but my husband goes to the new owner and I had him once and want to book more appointments with him. James Balch is his name.

I am currently being treated for a shoulder replacement. I have been treated by both Jeremy and…read moreJames. Both are focused and friendly in their demeanor. The listen in a way that makes me feel unique, not just "another shoulder replacement" person. The office is uncluttered and just feels efficient. The Grass Valley/Nevada City area has several very good physical therapy offices from which to choose. Over the years of sports injuries, I've sampled several excellent office. I would rate Anderson at the top. Elsewhere, by comparison, I've felt like, to some extent, I've received "cookie cutter" treatment. Anderson's treatment feels more personal.

This review is specifically for Roxanna, the owner of Pilates Place…read more I've been to a many physical therapists, doctors, alternative healers, etc for chronic pain I've been experiencing for years. I can say hands down that Roxanna is at the top of that list. She has an very deep knowledge of body mechanics and an intuition for what is out of balance and how to correct it. I've sent multiple friends to her and they have all said the same thing. I could go on and on, but in short: if you are dealing with chronic pain or imbalance, I would 100% recommend booking a session with her. You won't regret it.

I'm working on returning to health after quite a spell couch potatoing. I have a lot of prior…read moreinjuries, and I was looking for someone who could accommodate and understand. I'm taking private lessons with Roxanna, and she's been great. Her background in physical therapy makes her especially valuable to someone like me. Also, she's an awful lot of fun! I saw a prior review complaining about the business being inflexible about scheduling. All I can say is there have been no problems when I stay in communication.

Red flags!! Red flags!! Red flags!! "After a change of management"…read more My health professionals recommended I join a fitness program to overcome my PTSD, so my husband and I /working professionals/ 35+ years of age started this gym about 6 months back. I've noticed, that when others got in late for a session, they didn't join the class and worked out on their own, so the day I got in late I thought I could do the same and hurried in. I was minding my own business until I asked Cam (the trainer) a question.. and - that was it! He told me, you got in 30 min late so I won't help you which was understandable so I walked away to my corner, because I didn't want to disturb the class either. But then I saw him complaining about me to the Gym Owner "Susan" who then came up FURIOUSLY towards me and started YELLING, in the middle of the gym while the class was in progress - 'that I can't be walking in 30 min late and ask Cam (the trainer) questions ever again'.. and so on.. she went on schooling me for next 10 min and questioned me about things like - "where is my husband", why do I owe her any explanations about my personal life again? Did she want a confirmation that I was singled out so she could berate me further? I was put under so much stress and pressure by watching her monitor me so I couldn't put up the equipment right and there she started to insult me again- "You don't even know this much, you have been coming to the gym for so long you should know at least this by now... And so making further such personal attacks" No one treats their clients this way after I had already apologized to her and had requested that I can do it on my own, so please let me be. I'm still taken aback by this experience and this incident has taken a few days to process, for me to put it together, so I can share my experience with you, for you to know actually what happened with me. There is no place where one should be schooled like a child and with no dignity, especially if you are in the health industry. It's so disappointing to see an elderly woman over 60 years of age, shouldn't you be the one encouraging and not putting down a woman client? I'm confused, shouldn't you be the one acting a bit more professional being the owner? Couldn't you have taken me to the lobby to discuss this rather than create a big drama in the middle of a class and insult me? But I also learned by digging in deeper that this is a new management since Covid so the story kind of makes sense! She has created problems for us in the past about other issues as well - like before joining, she said dogs are welcome, but then later I was told by her to get special permissions from the trainer each time I want to bring my dog in the gym, and this is a SERVICE DOG for my PTSD we are talking about. Why are the clients here not treated with basic equality and basic dignity? She never tried to care or ask why I needed a dog to bring with me, but created problems so I had to avoid bringing my dog. The lady has to deal with her power trip issues and get educated about the basic mannerisms of being a gym owner. Hope, someday she'll know better and learn to maintain her cool! NO ONE is supposed to be treated this way, her actions were DEMEANING and VICIOUS towards me. I would encourage everyone who is facing this behavior to please speak up, stand up, and educate, and don't entertain this nonsense. My husband and I are people of color, and are proud to have been graduated from the Ivy League universities of Cornell and Yale respectively, and run several businesses and own properties around the world, and we have worked hard to achieve our dreams, especially in another country. I feel, the lady not acknowledging and being disrespectful towards us just shows her lack of exposure, experience, and immaturity. I'd not recommend this gym to anyone, especially to People Of Color, who are doing well for themselves, by working hard, away from their homes... I know their struggles and endeavors to thrive against all odds, do not allow discrimination, WATCH OUT for these ones!!!

I am new to fitness and am only a year into my journey, and while I've attended other gyms in the…read morepast, my primary gym has been CrossFit gold rush. The owners are sweet and concerned, and the coaches make careful recommendations for building strength and prioritizing safety. This gym is fun and challenging every day I'm there! I would 100% recommend this gym to someone new to fitness, or someone looking to reach the next level of a long career in strength training.

If you are looking to learn practical and effective self-defense, this is the place. I have a…read moretraditional martial arts background and was looking for something that would complement that, but also give me more knowledge on how to defend myself in various situations. You are taught not just techniques, but you learn the principles, and you learn to cultivate the mentality you need when someone attacks you in the street. You learn knife defenses, gun defenses, regular hand-to-hand defenses, but most importantly you learn how to react quickly and powerfully without thinking. It is not an easy class for a lot of people, but if you want to feel more confident about being able to defend yourself, go here.

My daughters and I attended a self-defense course that ended up exceeding our expectations in so…read moremany ways! Mori (Moran) is a FANTASTIC instructor: he's so very knowledgeable, has amazing skills, and he's also very kind and personable, making the class enjoyable but still productive. He's quite good at working with young people too, keeping them seamlessly focused throughout the class. My daughters loved his classes and the practical technique he teaches, they learned a lot, felt empowered and had SO much fun! We highly recommended his classes!