Perseo and the team at LA FLEX is the best spot. 1) clean…read moregym and workout areas 2) Perseo is clear and considerate 3) equipment is in good condition 4) workout ambience is awesome I wasn't big on working out and Perseo was able to calmly explain what the workouts involved and was mindfully aware of my limits and what I was able to do based on my injury, highly recommended and would definitely send anyone looking for a personal trainer or workout space. Like it says "Only the best in the West"

I came to Perseo as someone who had spent years in Pilates and group fitness but was genuinely…read moreintimidated by a gym environment and had no idea how to approach weightlifting. Two and a half months later, I'm stronger, I can see real changes in my body, and I actually convinced my husband - who has never done personal training or group fitness in his life - to start training with him too. That says everything. Perseo is an exceptional teacher, not just a trainer. From day one, he made the whole thing approachable - breaking down form, explaining the reasoning behind each exercise, and tailoring everything to exactly where I was starting from. He caught early on that I was slightly favoring one leg during squats and corrected the imbalance quickly, which is the kind of detail that would have taken me years to notice on my own. He also goes above and beyond in ways that feel personal rather than transactional - extra time for stretching, genuine attention to how your body is responding session to session. If you've been nervous to start or feel like the gym isn't "for you," Perseo will change that.

I highly recommend The Forum to anyone looking to achieve fitness and lifestyle goals…read more Kamal personalizes a program that balances diet, cardio, and weight training so that you can achieve fitness. You train with Kamal one-on-one and, therefore, receive lots of guidelines about how to eat and exercise to maximize your potential. He is incredibly knowledgeable about food combining so, take advantage of all of his tips on eating. I have seen people of all ages and body types work out at this gym. On a more personal note, I've never had a gym membership or felt the need to diet. I've made a positive change in my lifestyle that's been a catalyst for even more positive changes. I didn't think I was ready to start working out but the last five months have flown by. I have been asked multiple times by friends & family if I've been losing weight. IMuscles I've never seen are slowly gaining definition. I am proud of this experience and look forward to continuing my workouts with Kamal. He is a man of great character and knows how to truly inspire others.

I had a great workout with Rock while visiting LA. He showed me how to use good form and isolate…read morethe muscles effectively. He brings incredible energy to the workout to esure we make the best of our one hour workout. I highly recommend him if you are looking for a trainer with extensive knowledge and a great selection of equipment.

He deserves WAY more then a 5 star rating!! I have always…read morehated working out so I knew I would need some help/guidance when I was finally ready to lose the baby weight. Kevin is a very patient, respectful, and dedicated trainer. He made going to the gym fun. I am proud to say that with Kevin's workouts and meal suggestions, I have lost ALL the baby weight!!!!!

The best out there. Always checked in. Price was right. I Definitely saw a difference. He does get…read morebooked up....so make sure you book your slots in you won't regret it. 10/10

I have known Jeff for many years. I wanted to talk to him about losing weight but was hesitant to…read moremake a commitment. When I finally decided that I wanted to talk to him, I was ready to take direction with my habits. One thing that kept me on my program was the daily emails I sent to Jeff. If I didn't feel well, I was able to call him for advice. Wow, I lost 10 pounds in the first week. I started to get compliments from everyone I knew. I continued with the plan and eventually lost 50 pounds over the next 6 months. The things I learned will stay with me for the rest of my life. Jeff began training me at his fitness center three months ago. I enjoy going to see him twice a week. I am more fit, and healthy than I have been since I was a teenager. His workouts have really made a physical difference. I am starting to have muscles show where I have never had muscles before. I love the results. I could not do this work without the constant encouragement, and support from Jeff, and my fellow workout buddies at the fitness center. His hour long workout methods are just what I need in my life right now. I cannot express my gratitude enough towards Jeff with helping me with my weight, and physical fitness, I will continue to work with Jeff and ask for his advice.

Swami Jeff !!! In the Hindu tradition we have a special…read morereverence for teachers ( Acharyas) and this respect and reverence is not wasted on Swami Blair. The man truly is a calm and polite Acharya in the classic sense of the term. He takes the time to run through the whole gamut of variables about my fitness goals and guides me into doing stuff even Mom couldn't !!! He is amazing and his staff and partners are a reflection of the essence and vibe that his Studio vibrates with. Please take a minute or two an do yourself a life long favour.... sign up. Such a eye opening experience and not cliche at all. An "Ashram" type experience,as it were ( staying with that Vedic vibe here...bear with me) Namaste... Hollywood Hindu in da House!!!!

Teresa is the bees knees and I love her very much. I've been seeing her for the better part of the…read moreyear and thanks to her, I've reached a point where I actually feel good and like my appearance (a simple but seemingly rare accomplishment). She's incredibly kind, easy-going, and delightful to be around all while holding you accountable to your goals. She actually cares about her clients and I feel so fortunate to have her as a trainer and friend.

Teresa at Conrad's Coaching is amazing at what she does. She creates personalized workouts tailored…read moreto your goals and truly cares about your development. The sessions are fun, motivating, and thoughtfully designed. You can train one-on-one, with a partner, or in a small group, which makes it super flexible. Highly recommend if you want a coach who's knowledgeable, encouraging, and genuinely invested in your progress! When you're in a partner session, you still feel very supported as she is consistently providing you workouts and feedback on form and areas of improvement! Price wise, you can't beat her session cost! Check her out!

I'm so happy I was introduced to Real Fitness! I used to go to F45, but I love this place so much…read moremore. The one-on-one attention from the trainers makes such a difference -- I mostly take classes with Jesse, McKenna, and Peter, and they're all incredible. I do a mix of small group and group classes, and I genuinely enjoy every one of them. I love how much focus there is on form. The trainers make sure you're doing everything correctly and safely, and they really individualize the programming to different levels. No matter where you are in your fitness journey, they meet you there and still push you to go further. The group programming runs for 5-6 weeks at a time, which I love because you can actually track your progress and see how much stronger you're getting. I've been challenging myself to lift heavier and heavier, and I've noticed such a big change in my body -- someone even told me I have "Madonna arms," which made my day! Real Fitness has truly been a game changer for me. I'm motivated every day to show up and put in the work, and the community here is amazing -- it really feels like a family where everyone cheers each other on.

before real fitness I could probably walk into a gym and only be confident about one thing -…read morestationery biking. I held onto this fantasy that one day, one of my friends would take me to a gym and magically show me what to do. I looked up gyms near me when I realized this was a silly fantasy but coming here actually turned it into a reality. all the trainers are knowledgeable and meticulous. everyone is very nice and normal, which was surprising to me. there aren't any gimmicks or pretense and the pricing is very fair. health-wise it's stopped my knees from flaring up from hypermobility, I can carry much more and I can't fit into my pants for good reasons.

I have had 2 personal trainers before Vanessa, but I have never enjoyed working out - until now…read more Vanessa truly works with your body and doesn't try to push you too hard where you're sore for days!!! She really listens to your goals and she has improved every facet of my life by showing up and motivating me to become a better version of myself! Vanessa is simply good vibes all around and works hard for her clients to make sure we're not only working out right, but eating/sleeping/thinking right! The body, mind, and soul are all connected and Vanessa truly works to improve them without judgment. I don't know what I would do without her at this point!

Vanessa has been the best trainer I've had during my last 10 years in LA. I'm a working…read moreprofessional and it can be hard to stay committed to a program or have something custom designed to your needs to remove the upfront guess work. Vanessa not only was able to hold me accountable while designing a great program (strength training + nutrition), she was incredibly helpful with working around my minor sports injuries I've accumulated over the years as well. I've never felt stronger in my life and love looking in the mirror now. I highly recommend Vanessa to anyone looking to build their best version of themselves no matter what your ultimate fitness goals are. Vanessa will get you there!

Crystal is a knowledgeable trainer who always strives to learn, hone her craft, and is incredibly…read moreresponsive to my changing needs. I initially met Crystal when she was working at another gym but I stopped because I needed a break for personal reasons. There, she had helped instill in me critical foundations in strength training and built up my confidence to know I was lifting safely. When Crystal opened up this gym (her own), I immediately jumped back in because I wanted to strength train again but while pregnant with new goals and more modifications needed. This space is clean, bright, and functionally has everything you need along with expert guidance delivered in an approachable and friendly way. I could not recommend this small business more!

I worked out with Crystal of Ignite 310 Athletics for a year and a half when she was located at…read moreanother gym. I gained so much strength and muscle (verified via DexaScan). I learned alot and became passionate about strength training. Unfortunately, I experienced some health issues and had to put a pause on working out but we kept in touch. Fast forward to September 2024 when Crystal reached out to me and told me she now had her own gym. I came in and worked out once and immediately purchased several sessions. I have since gained mobility and endurance. I have also began to lose fat and gain muscle again. Most importantly, I am getting stronger and getting my confidence back! My mental health and overall health have improved drastically. Crystal is not only a very knowledgeable personal trainer, but she is an overall good person. She listens to your goals and tailors a program to support them. She pushes you to do your best, but not at the expense of good form or listening to your body's cues. You not only get quality training experiences, but you get good conversation and vibes. She is both relatable and professional, and answers any questions or concerns you may have. The gym is a nice, bright, and airy private space with quality equipment. There is always parking and the area is well lit and populated so I feel safe even at night. I really enjoy working out at Ignite 310 Athletics. I prefer to support a small family business instead of going to a big commercial gym with little to no guidance. They train everyone no matter your fitness level. These are good people and you'll definitely be in good hands here. If you made it this far look no further, you've found your new gym.

I have been taking classes here at Archer Pilates and I love it! They are super knowledgeable. I…read morelove how they walk around and correct your form so you get the best workout/stretch. I personally like the advanced class because it challenges my entire body. My abs and glutes are sore the next day. Best feeling

I started coming to Archer Pilates in December. I am beginner and have been taking there Form and…read morePrecision class and once in a while Stretch and Sculpt. I have always wanted to take Pilates but couldn't find a studio with the right hours. So I found them on the Mind body app. So long story short I'm glad I found them and enjoy this studio. All the instructors are knowledgeable and want people to get the form down to get the most out of Pilates. It's all about control, precision and form. I highly recommend the studio to everyone that wants to start there journey and keep practicing.

(This review is for fitness training with David S)…read more I can't recommend David highly enough. As a former college athlete, he brings a deep level of knowledge--not just in building strength and fitness, but also in injury management, recovery, and long-term sustainability. That expertise shows up in every session. As an athlete in my mid-40s with my fair share of injuries and the wear and tear that comes with age and life, David has been very helpful. He has helped me stay consistent, get stronger, and avoid setbacks. What really sets him apart is how attentive and adaptable he is. He adjusts workouts on the fly based on how you're feeling that day, while still challenging you in the right ways. He brings great energy, a positive attitude, and a sense of humor that makes tough workouts enjoyable. And after the workout he takes you through stretches, which is a great way to end the session. It helps me feel calm and restored as I transition to the next thing. Beyond all of that, David is simply a kind, genuine person who truly cares about his clients. It's clear this is more than a job for him--it's his mission.

Johnny saved my back. I been having back issues for 2 years. I went to other physical therapist and…read moreit was just waste of money and time. I asked my primary doctor for a new referral for my PT she sent me here and OMG, what a difference, Johnny really took the time to hear me out, hear my concerns, we tackle literally everything on my back and around what it was bothering me, he taught me new ways to work out, we find out what I was doing wrong, he taught me even how to run and breath correctly. My lower back pain is gone, I can bend easily, I am not afraid all the tine to hurt myself. I am so grateful for him. The front desk staff is not friendly all the time but that's ok.