Specialties
Specialties vary per Registered Dietitian. Specialties include: PreDiabetes, Diabetes, Cardiovascular Diseases, PCOS, Fertility, Infants, Young Children, Adolescents, Teens, Athletics/Sports Nutrition, Oncology, GI issues, Menopause, Family Nutrition, Sensory Issues, Eating Disorders, Stress Managements, Vegetarian/Vegan, MACROS, Anti-Inflammatory, Bariatric Nutrition, General Weight loss, Medical Weight loss, and Nutrition Support (ie. Tube Feeding/TPN).
History
Established in 2015.
After working in the nutrition and fitness industries for over 16 years, Shana started her own nutrition practice on Long Island. Hearing about her clients successes fuels her to continue helping others and growing the business to help as many people as possible! She has a team of Registered Dietitian-Nutritionists who are highly skilled at supporting their clients to achieve their goals. FoodandFitnessPro started as a small office in a basement yoga studio where we helped clients get healthier and achieve their weight loss goals. Over time the word got out, and now we have 11 dietitians, 3 Offices (Commack, Melville, and Hicksville), and even offer Virtual sessions. We are enjoying helping as many people as possible feel better and look better! Our reviews speak for themselves.
Meet the Business Owner: Shana M.
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use a proven formula in my meal plans and programs that results in weight loss, balancing blood sugars, increasing energy, and sleeping better. My program includes unlimited support and accountability. I have a proven track record for not only getting results, but for helping clients to develop a healthy relationship with food and mindful eating. My fitness background allows me to help you with your fitness goals, whether you are a beginner or an athlete.