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Focusmaster Fitness

5.0 (1 review)

Services - Focusmaster Fitness

Group fitness

Personal training

Virtual fitness classes

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3 years ago

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Green Mountain at Fox Run

Green Mountain at Fox Run

5.0(1 review)
66.0 mi

GMFR is a wonderful place to go to find your peaceful, happy, non-stressed, grateful, energized,…read morejoyful self again! It is a beautiful place where you are surrounded by women dealing with challenges like yourself, in a very safe, supportive environment. You will feel the stress just melt away and learn how to be light hearted and enthusiastic about life again. As it gets easier to laugh, to move and to remember all the valuable information staff has shared, the clothes get looser, and then it gets even easier to move your body! This is my "go to" place whenever I need to reconnect with my inner self and do something good for me. It is not a health spa. It is not modern and luxurious. It is down to earth and warm and comfortable and welcoming and healing. You will be surrounded by natural beauty as well as beautiful hearts and you will be always grateful for the experience you had there!...and then you get to bring it all home!

From the owner: Despite what you may believe about your ability to lose weight from past diets, the truth is, it…read moretakes tremendous effort to fight your body's nature and restrict yourself from food or to exercise just for the sake of burning calories. Diets are simply not sustainable. At Green Mountain, we help you find your healthy weight by learning how to eat what you want in a way that makes you feel well, move your body for pleasure and well-being, begin to change negative body image, and manage other stress that may send you to food when you're not hungry. Our program helps you overcome the attitudes and behaviors that get in your way, including struggles with emotional and binge eating.

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Green Mountain at Fox Run
Green Mountain at Fox Run
Green Mountain at Fox Run

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The Revolution - Let's go pens!

The Revolution

4.7(7 reviews)
6.6 mi

First time spinning.... EVER! Nancy and Karen made me feel immediately comfortable especially going…read moresolo. Karen helped me set up my bike and walked me through everything and at the end Nancy made an effort to give me some advise and pointers and was so kind and welcoming. I'm so glad I found this place. It kicked my ASS and I know I'm going to feel it tomorrow but I already set up my next class for Monday with Nancy again in Clifton Park. Thank you girls for making me feel like I fit right in!!! I really enjoyed it!!!

Highly recommend The Revolution. I started as someone with no experience spinning about a year…read moreago. Initially, it is hard to get used to - the seat hurts your booty & even the pedals can hurt your feet. Stick with it - you'll get better quickly and get the hang of it! I'm so glad I did. I've gone 200 times now and am addicted. Staff are extremely friendly and motivating. Great workout year round with a group of talented instructors who seem to truly enjoy leading the class. There is truly no bad class. Well worth the cost. Highly recommend. Side note - I was able to do this throughout my pregnancy and feel it optimized my health during that challenging time. It minimized my weight gain and helped control my blood pressure. It made delivery much easier and healing very quick. I started when I was already pregnant, so don't let that be a deterrent if you are in the same circumstance. Just give it a try!! You won't regret it!

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The Revolution
The Revolution

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Hypnosis Works Well - Hypnosis Works Well - Albany, Delmar, Clifton Park

Hypnosis Works Well

5.0(5 reviews)
12.5 mi

I had been having severe episodes of spiking blood pressure, blood pressure so high as to be in…read moredanger of stroke. Twice experiencing temporary blindness during the episodes. Medical professional care addressed the symptoms with very little success and many unpleasant side effects. Finally one doctor said it was due to stress and anxiety so medication was given for those symptoms, results, better, but still with breakthrough episodes and again many side effects. In desperation I sought out George Guarino . By the second visit I discontinued all medication, and have never had another spike again. . I am still, after a year on no medication at all, feel wonder, and have no more fear of the consequences of high blood pressure. Mr. Guarino is forthright, puts you at ease and has changed my life. I would highly recommend him.

I spent a lot of time researching good hypnotists in the Capital area and Hypnosis Works Well,…read moresurfaced repeatedly. When I met George, I was impressed with how professional, talented and compassionate he was; I immediately was put at ease. He listened to my sweet-tooth struggle and subsequent weight gain because of it. Honestly after my first session with George, desserts and nightly ice cream became a thing of the past. I don't crave or even think about them, they truly are a non-issue now! Why didn't I try hypnosis earlier?! It's been 2 months now and even more importantly than losing weight (hooray), is the feeling I am now in control of my eating options. I'm eating both healthy and smaller portions at meals, and drinking more water, all with the gentle suggestions of hypnosis. You get what you pay for, and I feel like I've struck gold. Thank you, George!

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Hypnosis Works Well - 1 Burhans Place, Delmar, NY 12054

1 Burhans Place, Delmar, NY 12054

Hypnosis Works Well - Hypnosis Help Here 518-256-6549

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Hypnosis Help Here 518-256-6549

WW “Weight Watchers”

WW “Weight Watchers”

4.5(2 reviews)
12.2 mi

Thanks, WW Studio for helping me with my weight loss journey! Since most WW Studios in the region…read morecut back on their hours during the pandemic, I eventually spread my weigh ins between Guilderland, East Greenbush and Latham. I did the bulk of my in-person weigh ins at your studio because you seemed to keep longer hours and offered more flexibility. I also enjoyed your workshops. The staff also helped me sign up so I could eventually become eligible for lifetime membership. That took a little bit of doing because I signed up through the WW 800 number and the representative initially placed me into the wrong plan. Sometimes, it got crowded at your studio. There's a good size customer base there, especially on sales days. I think you had a snack sale the last time I showed up. Everyone was masked. Everyone was friendly. The staff was very patient and careful to follow protocols. The studio space looks very clean. The location--which is at a mall on Western Avenue--is easy to reach with plenty of parking. Everyone offered plenty of encouragement. Thanks again

I attend this Weight Watchers with some of my co-workers, it is close to work and we attend our…read moremeetings weekly to help motivate one another. All the staff are friendly and many of them even know nearly everyone's names. The atmosphere is pleasant and upbeat and it encourages return customers, which is exactly what is wanted here!

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WW “Weight Watchers”
WW “Weight Watchers”
WW “Weight Watchers”

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Focusmaster Fitness - boxing - Updated May 2026

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