Ahhhh, nothing like a colonoscopy/endoscopy double procedure to wake you up to the fact that you…read moreneed to pay more attention to the internal "plumbing." Thank goodness for Love My Colon Urban Detox and their compassionate staff for helping pave the way to a successful procedure. Did you know you can bypass the Suprep monstrosity altogether and just do a series of hydrotherapy sessions to prep for your exam? I didn't either until my physician mentioned it as an alternative to the Suprep. I'm allergic/sensitive to several of the ingredients in the Suprep and it was my doctor who informed me it was an option. However, he warned me that one session and even two sessions wouldn't be enough. Armed with that info, I phoned LMCUD and asked if they'd be able to fit me in at specific times of the day (I had to do one final hydrotherapy session on the morning of my procedure). Tannis and her crew of capable and compassionate therapists went out of their way to make sure I could get in when needed for a successful medical exam later in the day. Curious to know how many sessions it took? I ended up doing 4 sessions total: 3 "open" and the final one "closed". My doctor told me that I was "very clean" when he went in with his camera. I also fasted the final 2.5 days. Clear broth on the first fasting day, water and tea the last two. I walked out of my procedure about 8 pounds lighter -- but to be clear, this is not for weight loss! I just happened to get the benefits of a nice fast doing the prep and gave my body a rest... which gave it more time to detox. Another tip: liquid mineral drops to remineralize during the fast. Tannis' staff were very compassionate, caring and helpful. I can't express my gratitude enough. They were very attentive, respected my privacy and made me feel comfortable and relaxed. Definitely a no judgement zone! The best detail of all: not having to guzzle down heaps of salts and chemicals via a 6 hour forced purge of my innards. (You should read the pamphlet insert on the Suprep sometime. Side effects are pretty heinous and can include kidney damage, heart arrhythmia and seizues.) So, if you're looking for a more natural/holisitic way to prep for a colonscopy I highly recommend this method. I also benfitted by having some nice fasting/detox results. It was a reminder we should all be cleaning out our "plumbing" more often and giving it a rest!

Wow! Elena is absolutely wonderful! Her technique and overall performance was outstanding! She…read moreis very gentle and very thorough. I never felt any pain..

Very welcoming, caring staff that will guide you through the process. This was my first experience…read morewith colonics and I ended up buying a package to do all 10 which they recommended to fully cleanse your gut. Definitely recommend completing all 10!

I feel so much better. Clean Colonic is amazing and safe and very private. The staff is well…read moretrained and helpful.

Very excellent care and quality of service Very…read moreprofessional person and equipment Flexible hours was very helpful especially if you work full time

I had my first visit here before I went on vacation...literally the day before! Amazingly great…read moreexperience! This was my first colonic. When I made the appt, that night I received a text from Anna to confirm my appt and she responded back with answers to my questions! That helped me a lot...because I was nervous! The day of, Anna greeted me, was friendly asked if I had any questions, took me to the room, explained everything and did everything she could to make me comfortable before during and after. I love that she understood my need for privacy...then once is as comfortable we chatted away! The process was a little uncomfortable at first...but then I got used to it and was simply amazed! I love the Angel system and felt comfortable in the environment. I highly recommend them...I honestly believe you will not regret making them your choice! I will definitely return!

Today I went in and had the most amazing experience with Heather. I was able to do a detox foot…read morebath, and she helped me feel so comfortable! I literally booked two additional services on her days before I left. She was so genuine and made this place feel authentic. I will be coming back with my best friend too on her days. She is a subject matter expert and I am so excited to learn more from her and heal my body!

From the owner: Self-Centered Detox & Rejuvenation is a boutique spa that offers alternative treatments aimed to…read moreimprove your health and wellness using a holistic approach. Our unique combination of services has been carefully designed to support the healing of your body, mind, and spirit. We are proud to offer a menu of well rounded services to help you achieve your health goals. Our services include colonics, infrared sauna, massage, lymphatic drainage, ionic foot baths, and transdermal ozone treatments. We also offer acupuncture, nutritional IVs, hormone balancing, pain management, weight loss, and general naturopathic care. Call us for more information or to book a service.

I bought a Groupon with a friend for 3 sessions here, and it was an amazing deal (incredibly…read moreinexpensive). This place is a little odd though. They have really limited hours and, when you go in, you essentially lay on an electric massage bed for 45 minutes. It's fine, but hasn't really done much for me. Some people love it, so it would be worth trying. Their hours are so restricted though at this point that I couldn't go even if I wanted to.

Part lll of my Birthday week "Me Time" when I made my appointment Gary the owner explained Ceragem…read more it kind of put me on the mind of the pedicure message chairs at the nail salon(which I enjoy) but No!!! The CERAGEM Master V3 This Machine is way more sophisticated!!! First it reads your spine in order to provide an individual experience, the Jade rollers provides acupuncture pressure combined with heat, Let me tell you this thing was so sophisticated it stopped at the Right-Spots applies the proper amount of pressure with that subtle heat with the relaxing music playing in the background OMG I could've laid there forever!!! At some point I felt like the rollers were following my breathing, Thanks again Gary for the Surprise free Birthday session that made my day!!! I will be returning

Dr. Judy, and the amazing Tracy, are fabulous. So caring and so attentive. Judy saved my husband's…read morelife during COVID and has helped me for many years, navigating my health questions and needs. Journey Medicine is excellent. Judy LISTENS to her patients and gives us the time she needs to gather all the information she needs! Never have I ever experienced such a caring environment!!! Thank God for these precious folks!

Let the reviews speak for themselves!!!! I finally got in after putting my health on the back…read moreburner for too long. Let me tell you that every symptom I'm experiencing was explained by my bloodwork and diet. Dr. Ziol was informative, explained everything so that I understood and I could tell she truly cares. Looking forward to being the best version of myself thanks to Dr. Ziol's guidance and wisdom

This place continues to help me get my gut health and other issues better. Larry the kinesiologist…read moreis Amazing. I prefer to go natural instead of pharmaceuticals. To correct the issue instead of medicate- I Live this place.

I started this journey with an open mind, after reading about colon hydrotherapy i decided to book…read morea session, I was highly recommended to see Larry for a muscle testing. I suffered from digestion issues and have been seeing Larry going on 3 sessions along with lymphatic enhancement therapy, HOCATT Ozone saunas and other services I feel like a MILLION DOLLARS! I can't thank Larry and his amazing staff everyone's very nice,knowledgeable and make you feel very welcomed. I would recommend this to everyone I know! It's truly a life changing experience.. thank you Larry, Kelly and staff

I went in for Cryotherapy. I saw their Groupon price and was intrigued. I checked them out and I…read moregot to say I was impressed. I noticed my full body went into a state of relaxation hours after treatment. After the treatment I actually went to the gym and got a really nice pump and didn't feel tight like I usually do. I felt loose, relaxed and overall in a state of mental clarity. I wasn't stressed and was completely at ease. After coming out of the chamber it felt like I took a jog in flagstaff without any clothes. A nice change from the heat we get here in AZ! Staff was amazing and I just had to experience what else they offer so I signed up for their membership plan and I am excited to be back!

We've been to several Cryo places recently and this place is the coldest so far! Loved how they…read moreoffered supplements and I was able to purchase refrigerated probiotics (they offer many). Also, liked the offering if other health therapies, and the staff was really great To work with. The old Cryo sponsor was unfortunately just too far of a drive for a packed tight schedule so, we are always looking for new ones to to keep @coreymullismma up and winning! Thanks again! Thanks @healthinsideoutusa for getting Professor Mullis @coreymullismma ready for his title fight at Night of Champions in Knoxville, TN on 11-14-20! #coreymullis #scientificcatchwrestling #scottsdale #arizona #jiujitsu #legionmma #heavyweights #titlefights #catchascatchcan @scientificwrestling after that belt!

I had an absolutely life-changing experience working with Elizabeth. From the very beginning, she…read moretook the time to educate me on what it truly means to eat clean--not just as a diet, but as a lifestyle that supports the body's natural processes. She helped me understand how our bodies are designed to heal, regulate, and return to homeostasis when we give them the proper nutrients and environment to do so. What stood out most to me was the level of support she provided throughout the entire program. This wasn't just about handing me a meal plan and sending me on my way--she consistently offered guidance, encouragement, and genuine care. There were moments during my journey that were challenging, but her compassion, knowledge, and reassurance made all the difference. She creates a safe and empowering space that's filled with both education and love, and you can truly feel that she is invested in your success and overall well-being. I now have a much deeper understanding of my body and feel confident in my ability to make choices that support long-term health and balance. I highly recommend her to anyone looking to reset their health, learn how the body naturally functions, and receive real support throughout the process. I am healing Lupus!

Would def be back to this place because the two ladies who worked there made me feel very…read morecomfortable. It was stressful at first but then very easy process. Def helps and tons of benefits from this service. I would recommend having an open session first with a therapist so you know what to expect. The only thing I didn't like about this place is not very aesthetically pretty and smelled like old carpet when you come in, if they fixed that I would give it 5 stars. But the girls are def amazing

I went for an IV after having a tonsillectomy. Customer service was A+. The provider that did my IV…read morewas professional and friendly. I would recommend this place to everyone.

I receive acupuncture for a pinched nerve, for lower back and David has helped me in the past when…read moreI fractured wrists and ribs and when I have had the flu. I have been to other acupuncturists, David seems to have more compassion and understanding of what you are going through.. he listens!! Highly recommend