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    Fitnessbargains

    5.0 (1 review)

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    10 years ago

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    Ncognito - Training space for classes

    Ncognito

    4.8(30 reviews)
    1.9 mi
    $$

    If you're looking for a one-stop shop for fitness, recovery, and overall wellness, Incognito…read moreFitness Services inside the Mall at Wellington Green deserves a spot on your radar! ‍‍‍ What impressed me most is the variety of services offered under one roof. Whether you're interested in fitness evaluations, group training, tag-team workouts, stretching sessions, massage therapy, or personalized fitness coaching, they have options for nearly every fitness level and budget. ‍‍ Owner Marcus Nesbitt brings over 20 years of fitness expertise to the table and has built a business that's deeply connected to the Wellington community. It's refreshing to support a local small business that genuinely cares about helping people achieve their health goals. A special shoutout to Ken Jones, whose stretching and massage therapy services are outstanding. After a session, I felt looser, more mobile, and ready to tackle my next workout. ‍ Another confidence booster: they're BBB Accredited with an A+ rating. Whether you're a fitness beginner, weekend warrior, or someone simply looking to move and feel better, Incognito Fitness Services offers professional guidance without the intimidating atmosphere or premium price tag. Healthy body, healthy mind, healthy community. Five stars all the way!

    Right in the Wellington shopping mall! Offering exercise with personal trainer or group training,…read moremassage therapy with highly trained therapists, stretch sessions, and more!

    Photos
    Ncognito - Equipment for tailored needs

    Equipment for tailored needs

    Ncognito - Plenty of room

    Plenty of room

    Ncognito - Stretch zone space

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    Stretch zone space

    Cold Plunge Florida - Our girls in the sauna!

    Cold Plunge Florida

    4.8(5 reviews)
    1.8 mi

    Adding cold plunges to my routine has made a huge different in how i feel!…read more Even when i dont work out, i pop in after work to relax. It helps me with soreness after my 12 hours shifts and it has improved my back pain. 10/10 recommend!

    I highly recommend this spot if you're looking for a cold water therapy experience in Palm Beach!…read moreThis state-of-the-art facility boasts two cold plunge tubs, a sauna, a workout center, and a massage bench. Upon arrival, I was greeted by signs marking 'parking for Cold Plunge guests.' Given the possible busy nature of the parking lot, it's reassuring to know that there's no need to walk very far and worry about parking! Once inside, I was impressed by the new and polished gym. This rather spacious room leads to the tubs and sauna area, which are located near the employee's office. Upon entering, I received a welcome from the knowledgeable and very kind staff. They answered all my questions about how cold water therapy works, providing me with a strong understanding. Their understanding not only of the physiological component but also the mental one blew me away! I decided to take the plunge! Having never done this before, I spent about three minutes in the cold water the first time. The experience was certainly unique. The staff was incredibly helpful in coaching me and explaining how to control my breathing. By the second time, I had a better understanding, thanks to their help. The sauna was a great bonus and a lovely place to relax. Restrooms and fresh towels were readily available. The entire building was clean and well-organized. After some small talk with the staff, I learned that this is the first Cold Plunge facility in South Florida, with more to come possibly. Here's to looking forward to more plunges in 2024 and beyond!

    Photos
    Cold Plunge Florida - The Red light therapy room

    The Red light therapy room

    Cold Plunge Florida - One of our members enjoying his morning plunge!

    One of our members enjoying his morning plunge!

    Cold Plunge Florida - The sauna!

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    The sauna!

    Fitnessbargains - fitness - Updated May 2026

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