Great atmosphere, always walk in with very helpful people at the front desk but if you're looking…read morefor a trainer I am very please with the friendly, honest, knowledgeable advice of Nick Steenbock! Don't miss out on a great training sessions with him!

Very nice staff and quality equipment, free weights and machines are very well maintained and the…read morepin machines are smooth, premium member area has some cool amenities that make it worth considering, The vibes are also very on point and for a modest 25$ a month this is a solid choice for any person interested in bettering themselves.

The Ymca is excllent place to excercise. The equipment is modern and well matintained. There are…read moreplenty of free weights and machine so you don't lose valuable time waiting. Should you visit, and I hope you will, you'll find a facility that is clean and helpfull stafff personnel. you owe it your body to vist the Y and take advantage of the fine classes that are available. If your are a senior citizen on medical care, your membership is paid through Medicare. Trainers and coaches are available and will walk you through workouts. In the near future, I intend to use the Olympic size pool weekly. That is something I haven't beeen able to do since college. So, just don't sit, Get up, Get out, and come on down to the next day of the rest of your life. The journey begins with you first step.

Great facility. Very clean. On first trip man at desk was very helpful in touring the space and…read moreequipment.

Overall this gym is your standard 4 star gym…read more It has the changing rooms which is nice but still the old showers and old massage chairs. Although I prefer the updated locations for these a bit better, I will still visit this location when I'm in the area. Overall the gym is clean as you would expect and fairly quiet. Will update if things change but so far I'm happy. Maybe they will at least get the newer massage chairs soon like the other locations I visited

When I moved to Cookeville, I knew I wanted to join a gym. It was around the first of the year so…read moreobviously I had to include it into my New Years resolution. After my boyfriend and I compared the different membership packages that they had, we went with the $10 a month option for both of us. Great deal, right? Especially since I'm only here for 6 months, I knew I didn't want to break a 1 year contract with the black card option, although they do have more perks. Keep in mind that if you choose the $10 membership package, in the month of March they charge you for a yearly membership fee, so you pay a total of $42.80 (tax included). So far so good. I've gone during peak hours (4:30-7:30 pm ish) and slow hours (after 10pm) and the crowd is always changing. They have tons of workout machines and I've seen 3 new ones since I've been going. But, keep in mind they have smith machines vs free weights (the reason for the 4 vs 5 star), so if this isn't your preference, then move on and pay more for another gym membership! haha. Also, the staff here is wonderful, especially Kelley. Shout out to our favorite Planet Fitness employee! :)

Very Disappointed in the integrity of this company. My daughter and I were led to believe there…read morewas a 16 week challenge group of 45 participants to be monitored thorough out the program by means of body composition/pictures and opportunity to participate in minimal of 3 classes per week. It turned out that it was simply a marketing tool for this company to pull in members. The advertisement was not even group sessions from this particular gym. When attempting to sign up for classes there was no room in the classes. When we asked for a refund due to not even being offered what was presented to us and the unavailability of the classes we were instructed to contact a totally different group and was told that they would TRY to get us into more classes. Thumbs Down. BBB Complaint Filed.

From the owner: When Gyms don't work, and diet plans fail you. We are the answer. We specialize in providing…read morepersonalized fitness and health programs, based on science. We realize also that your journey needs to be fun, otherwise it will be drudgery. We have certified personal trainers, group instructors, as well as certified health coaches. We work with your medical professional if you have any prior limitations. First consult visit is free. Come check us out!

Wow. What an amazing experience. You would think walking into a box so well known for its "elite"…read moreroster, there would be some nervousness and trepidation. Well...duh. Those feeling go away instantly though. We were greeted by a smiling face, who turned us over to Darren Hunsucker. He walked us through the process, showed us where everything was. Super nice guy. Then Sarge sparked a quick conversation, took a picture of us, and let us know how "Coaches Choice" works on Friday. Then we found out who our coaches were... Tia Clair Toomey and Shane!!!!! Mind blown. Saw Rich walking around, too...didn't want to bother him, but everyone was super nice and welcoming. Not that the place needs the recommendation...but it is a MUST VISIT for anyone who is a member of the Crossfit community. Great store, too!

By far one of the best gyms I've had the chance of visiting. Friendly staff and great coffee at…read moreBuffalo Brew!! I can't wait until I get a chance to return.

In town for business, I visited Synergy and attended a lovely yoga class! The instructor Laura had…read moregreat vibes and energy, and taught an amazing class. I would highly recommend the studio, and would visit again!

Visited from Hawaii and found this little crossfit gym and we just was really really enjoying the…read morecoaches, members and the feeling of this gym. People there were really friendly and welcoming. Chrissy was our coach and she was really nice. She gave clear instructions before our workout. We know exactly what to expected for our workout that day. And her husband who is also the coach there, Cory, was super nice as well. He came in with really good energy ad was cheering us up as if he knows us already. Also, they have NICE Barbell Voodoo shirts and shorts for both guys and ladies. Was a really good experience, we enjoyed a lot!

I've been twice now I really the place Very clean, listed…read moreto my concerns Location is good

Great facility. Clean and up to date equipment. Friendly staff and clean locker rooms. Pool is…read morealso excellent. No better facility in cookeville for certain.

This is really a gym for people who want a smaller family environment. Everyone knows each other…read more Really positive place with a great program for beginners.

changed my life. programs for all ages and skill level, great location and amenities inside the…read moregym. great owner and instructors