So happy to have found this gym! They offer a weekly membership ($45 as of 7/2/19) as well as a…read moredaily rate ($15) for folks visiting from out of town. I have taken several classes there (no online schedule, but you can call for info); the studio is spacious with lots of different types of equipment, and the instructor is great. My husband and I went to a boot camp class today which was great! There are no showers or lockers, so only bring what you need. This is no our go-to gym when we're on the Cape!

This is a wonderful family owned gym with a wide variety of classes and up to date equipment. I…read morelove the lower level where the Boot Camps are held. Donna and Kevin have purchased some really cool equipment include fitness ropes, soft boxes and more. By the way, speaking of Boot Camp, classes are held M- Thur. after work and are super challenging yet fun! I have tried a few gyms on Cape Cod and prefer Cape Cod Health and Fitness. There are no major frills but what you will find are skilled professionals and highly trained fitness experts to help you whip that body into shape. Don't forget to try Andrea's yoga classes.

Ignore the negative reviews on this site --they are outdated. The club has spent a lot of money…read morethis year replacing equipment and spiffing things up. I have been a member for 7 years and I love the place. Great atmosphere and great tennis at a reasonable price. Rick

This club is top-notch. The tennis courts, pros, teams and practice schedules allow you to play as…read moremuch as you want with players that can challenge you. The workout area is well equipped and not crowded and the classes are awesome. The owners keep updating and maintaining this club at a high level. For indoor tennis, the memberships and court fees are very reasonable compared to other clubs I have seen.

Fabulous, friendly, professional and well-equipped. Its never easy, but its always varied and…read morealways fun. I love how they address all parts of fitness and the entire body. What more could you want from a workout??? Love it here!

Coming on vacation, I was nervous about finding a place to practice. I could not have a more…read moreperfect place. Everyone was welcoming and friendly and the classes were fantastic! Beth and Alena were wonderful and the overall experience was amazing!

I've been attending pilates reformer classes here for years. Beth and Michelle are very…read moreprofessional and caring . They make sure our form is correct and help us work on problem areas I highly recommend Pilates Plus of Cape Cod

Great little spot to drop in and get a good sweat when you are on vacation at the Cape. It's a nice…read morelow key set up that is a bit hidden. Bonus it is accessible from the rail trail. This box has all your standard equipment and was great to drop in especially with an 8 am class catered to visitors that is only available during the summer.

A phenomenal gym led by serious instructors who guide the way through rigorous and full CrossFit…read moreworkouts. When you go, you'll find an awesome community of fellow members who truly look out for each other and lead by example. I'm in awe of this place.

I've worked with Jami for over 4 years. She has a deep understanding and knowledge of the body and…read morehow it works. She was instrumental in my recovery from knee replacement surgery after PT. I've seen my body become strong and flexible. I work with Jami on nutrition as well. She's been so encouraging and supportive as I work to get my cholesterol numbers in line. I love that I have access to all the services Jami offers in one place.

Exceptional studio and instruction from owner Joy. I loved every minute of my session and would…read morecome everyday if I could. Pilates is the greatest practice ever and everyone should be coming to this studio for real authentic pilates. Thank you Joy

I've been working with both Joy (reformer classes) at the location in Harwich and with Rachel (mat…read moreclasses) at the So. Dennis location. Both instructors are excellent - different personalities, different experiences, but both thorough, challenging, and yet still understanding of their clients' human frailty. And how lovely is it to work with Joy in her serene aerie in the trees in Harwich?

I have been experiencing back pain for almost a decade. Countless trips to the chiropractor and…read moreother doctors treatments didn't work, but just 3 weeks into a Dr. Fothergill's performance coaching program my back is feeling better than ever. I'm well on my way to my goal of climbing Mt. Kilimanjaro.

From the owner: The Health Collaborator is an independent healthcare company which collaborates with clients to…read moredetermine and achieve their health, wellness, and lifestyle goals. We offer services in Physical Therapy, Dementia Care, Vertigo and dizziness house calls, and much more. Visit out website, follow us on social media @thehealthcollaborator or call us to learn more!

The Reliable Dog is Best of Breed. My boyfriend and I live in NYC with our 4 year old chocolate lab…read morerescue Murdock and wanted to enjoy bringing him to my parents' house on the Cape. However, the past two summers have been absolutely awful because of his separation anxiety, hostility towards my dad, and barking and growling when anyone came to their house. Since we had tried dog calming products, CBD and were going to just stop bringing him with us, we decided one last effort would be to find a dog trainer on the Cape. A quick Google search led us to The Reliable Dog, and since, an email, a phone call, and an 1.5 hour session at my parents' house with Ian has led us to understanding why Murdock is behaving this way, and teaching me how to train him so that we can develop a new, healthy relationship. Last week my parents' response to us having a dog trainer come to their house was that of a fixed mindset "we are just trying to process all of this" and "can't teach an old dog new tricks." Now I have a feeling they will recommend The Reliable Dog to anyone on the Cape with dog issues. Just like going to the gym...when you see results, you want more...so I'm looking forward to scheduling another session with Ian.

One meeting with Ian convinced me that The Reliable Dog was the best choice. I have a 4 year old 13…read morelb. cranky boy who made me dread walking him or taking him anywhere. I moved furniture so he couldn't see out the windows. He just barked, and barked and barked at anything that moved. Gus, the cranky one and his sister Charli, who has picked up some of his bad habits attend Day School at the Reliable Dog and we have signed on for more training. I am amazed at the change in both, but especially Gus, after such a short period of time. Ian has also educated myself on their continued training. You give Ian a problem, he comes back with a solution. With continued help from Ian, Sophia and the Reliable Dog Team Gus and Charli will be living their "best life". We now enjoy our walks and yes the furniture is moved back to where it belongs. Many thanks!