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Fitness Academy

4.5 (2 reviews)

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Fit Healthy and Fabulous - Our peaceful Reiki Studio, Waldwick NJ

Fit Healthy and Fabulous

5.0(5 reviews)
0.4 mi

Wow! I thought I was in good shape and then I started working out with Gina. After just 4 weeks I…read moream feeling way better. I think it's not just the workout regime but also her nutritional coaching that have made such a big difference. I already knocked 20 seconds of of my 5k time and my ankle and back pain have disappeared. Try the Jacob's Ladder machine, crazy tough! Great for runners and hikers. Gina will challenge you but is very safety conscious as well (and pretty funny too!) Gina is also a big animal lover and when I told her about my special needs kitty she offered to do Reiki on him. I was skeptical but thought why not? Incredibly after just three sessions he is doing much better. He just seems happier and more energetic. Also a great location in the heart of downtown Ridgewood!

I had my first Reiki session today with Gina and it was amazing. The physical changes I felt…read morehappening during the session were something I wouldn't have thought possible. Gina focused in on stress, health and emotional areas that have been weighing me down for quite some time. After the session I immediately felt lighter and hopeful. I only wish I had called her sooner. Gina is very knowledgeable, thoughtful and kind... she made me feel at ease right away. She is also helping my dog overcome a sudden anxiety of the outdoors. I look forward to our next session. I'm so happy I found her! Cathy P.

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Fit Healthy and Fabulous - Visit our peaceful Reiki Studio, Waldwick NJ

Visit our peaceful Reiki Studio, Waldwick NJ

Fit Healthy and Fabulous - Reiki Practitioner in Bergen County NJ

Reiki Practitioner in Bergen County NJ

Fit Healthy and Fabulous - Body, Mind and Spirit Fitness

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Body, Mind and Spirit Fitness

JNA Fitness

JNA Fitness

5.0(6 reviews)
1.7 mi

JNA is absolutely amazing. Every coach is there to walk you through this high energy workout and…read moreit's a great environment that can help you truly reach your goals with absolutely no judgement.

So I was traveling in January and I heard a lot about this place online…read more A friend of mine invited me to join him and I met up with Joe, one of the trainers there. This place is AMAZING! The environment is great for newbies, and for folks like me that have not worked out in a while. Let's just say, the best tip I got going into it was this: "Pace yourself." So the workout was a circuit, and it was a full body workout. 3 sets, with 3-4 workout per set done as a circuit. Some new folks kill themselves by using too much weight on the first set and cannot keep up at the end. By the 2nd set I was starting to slow down: I was not conditioned at all but at least I paced myself. But Joe was extremely encouraging and helped with fixing my form for the different workouts I wasn't used to. The facility is tucked in the business complex so you have to drive deep into it. The place is clean, the music is awesome, the bathroom is clean, there's towels (for sweat, not for showering), and the equipment all work and in very good condition and are clean! I highly recommend this place because of the trainers who are awesome, and because the environment is very supportive. Viz. one woman was there in her 40s and she was trying her best, some of the girls cheered her on, and Joe was encouraging her and adjusting her workouts based on her fitness level. Definitely check them out since this place gives results! I don't know if they have drop-in rates to do the classes whilst traveling but just ask them! Note: They also do your measurements to see your progress!

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JNA Fitness
JNA Fitness
JNA Fitness

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Fitness Academy - healthtrainers - Updated May 2026

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