This CrossFit gym is an incredible facility with excellent coaches. The gym is clean and…read morewell-stocked for all functional movements, Olympic lifts, and met-cons. It's a warm, family-oriented supportive atmosphere, with programing that challenges the newbie AND the elite athlete. Highly recommend.

One of the top if not the best Crossfit and Fitness facility in Northern New Jersey. If you are…read moreserious about your health and fitness this place is highly recommended. Not only is the coaching and staff knowledgable, they actually care about you as a person, your health goals and needs. Never have I been to a gym that cares about the community its members and those that are in Civil Service. Come give this place a try, meet the Crossfit Waldwick staff and family, I guarantee you will see results.

I heard about OTF Ramsey opening up about a mile from my house and went over to check it out with a…read morefriend. We signed up that day. I took my first ever Orange Theory class the next morning and have been going at least once a day since then. Needless to say, I love it. The coaches are all fantastic. Each one is extremely knowledgeable, helpful, and enthusiastic. They all go out of their way to form a personal connection with everyone in their class, even those who are just visiting our studio. One Friday night, our class requested an 80s playlist and the next Friday Justin delivered. It's nothing but smiles when you walk in. The coaches and everyone working the front desk are always genuinely happy to be there. And I love the workouts! I love HIIT style training and the mix of endurance, strength, and power at OTF is perfect for me. I had shoulder surgery in June and took over a month off from working out. After my first week at OTF Ramsey, I could see a difference. The studio is clean, the schedule is convenient, the workouts are fun and effective, and the people are thoughtful and enthusiastic.

Typical stereotypical gym experience where it's a scam trying to cancel your membership. Stay awayread more

I must say, working out with mike is the best investment you can make for your body. Not only is…read morethe gym always clean, mike provides you with water bottles, fresh towels, and snacks (if you need them). Feel free to make your own playlist and take over the gym because for that entire hour it is YOUR gym. Mike always makes you feel so comfortable but also pushes you. His dedication and commitment to you, and the gym is something you don't see at other places. I never regret going to one of his sessions.

By far the best personal trainer I have worked with! Mike truly cares about your health and caters…read moreto your fitness goals/abilities. He is not only very knowledgable about fitness and health, but is also encouraging and supportive. I would recommend him to anyone looking for a trainer. His schedule is flexible and you can always get in touch with him. His gym is remarkably clean and the equipment is great. He also offers water and towels which to me is a great bonus. If you want real results and to enjoy yourself while achieving them, Round 2 fitness is the place to go!!

Great gym! Set up a training session with Eric Williams. You won't regret it. He knows his stuff.read more

My husband and I have been working with David Musciotto for about four months. We came to him with…read morea lot of pain, discomfort and limited range of motion resulting from number of persistent injuries, and exacerbated by the physical demands of a thirty-pound toddler. After just a few short weeks of intensive work-outs with David, we experienced a level of relief from joint problems (affecting knees, hips, shoulders, ankles and wrists) that had seemed unattainable despite several rounds of effort with physical therapists and consultations with orthopedists. David clearly has a keen understanding of joint function and inter-relationships among different parts of the body and nervous system, and a skilled eye for subtle signs of injury, muscle imbalance and misalignments. He not only designs the customized workouts to solve the problem, but also is passionate about educating clients on how to move with greater agility, flexibility and strength in ways that minimize toxic stress and build resilience to injury and the effects of aging, making it a great investment that goes well beyond our short-term recovery goals. He has a quirky and humorous style with enough "drill sergeant" to help you move beyond your comfort zone and accomplish things you wouldn't have thought possible or even worthwhile (like dead-lifting 150 lb), but balanced with enough support and encouragement to keep you from getting pissed off and discouraged. Absolute Fitness is a very positive, welcoming environment. The other trainers are also extremely friendly, knowledgeable and encouraging, and they foster good camaraderie among each other and their clients. It's fun and inspiring to cheer each other on as we try new things and struggle to build more strength and skill.

This place is amazing! Great coaches. Great atmosphere. Small groups and never crowded. I love my…read morecoaches!

I just started going to Alloy and absolutely love it. Alanna, Barry & Steve are knowledgeable,…read moreencouraging and really make you feel comfortable. Workouts are challenging but personalized and I already feel stronger and happier.

Kendra got me back into the gym and motivated to work out again. I can't say enough good things…read moreabout all the trainers and their personal touch making sure I give 110% every workout. The small group structure adds to the camaraderie that comes with being a part of team and adds an extra level of motivation that is missing with a typical monthly gym membership. Alloy honestly keeps me motivated and my track record for showing up has been stellar because of this. If you don't know where to start, give Alloy a try. It's really something you take pride in after just your first class.

Shane is the best trainer I have ever worked with, and I do not say that phrase lightly! I've been…read moreinto fitness for my entire life and have worked with many trainers. Normally I prefer to work out solo, but with Shane, he makes me feel at ease and comfortable, while also completely challenging me! Each workout we do is totally unique and fun, and the time flies by! Not a single workout we do is cookie-cutter. Also, Shane is very aware of good form, and has helped me to alleviate some muscles imbalances and aches and pains I tend to get when I work out by myself. I also really enjoy the workouts Shane gives me to do on my own, and I have continued to have strength gains (my goal) every single week. I'm really happy with my results thus far! In addition, the gym is super clean, he plays great music, and is very professional with his communications and check-ins to see how I'm progressing, which I really appreciate. 10 out of 10 recommend!

When it comes to physical training and professionalism, Shane is one of the most gifted personal…read moretrainers in the business. No matter where you are on the strength and fitness scale, he has a program that is just right for you. Plus, he is consistent in keeping track of progress and encouraging when you suffer moments of hesitation or weakness. He is a personal trainer with the personal touch. I have known him for years, and he has always done everything possible to help me reach my fitness goals. He is a five star trainer.

Rob is the best in the business, all three of my sons trained with him for athletic specific…read moretraining starting at age 12, and all three are now fully committed to their physical fitness and weight training many years later. He instills not only proper technique, but enthusiasm for the process.

I love going to Paramount Fitness to workout with Mr. Rob!!! I usually do push-ups, planks, bench…read morepress, bench dips, back extensions, running outside, curls, mountain climbers, squad jumps, and cardio workouts. Mr. Rob is the best trainer to workout with at Paramount Fitness!!