What a fantastic way to work out while on vacation!! I was recently in St. Thomas for a long…read moreweekend, and took both the SUP yoga class and the SUP fit class. Both were truly great. Yoga is obviously better for those looking to stretch out and relax the mind, while Fit is for those looking to get more of a workout in (you use a resistance band to work upper body, and she even incorporates burpees on the board!). You will certainly impress yourself with your ability to do these movements on a floating SUP board! What makes these classes as good as they are, though, is definitely Katie and her outgoing personality. She's extremely optimistic and positive, and those traits are contagious when she teaches! She makes these class wonderful - a great way to start any day!

SUP Yoga VI was an amazing addition to our stay at the Frenchman's Cove Marriott. The instructor…read morewas friendly, personable, and energetic.

Such a great spot here in St Thomas. Studio is brand new and a very energizing space. I took…read moreclasses with both Tyler and Liz. Each taught two very different types of yoga. They were super knowledgeable and friendly. Highly recommend to both locals and those visiting.

Great place to visit when in virgin island. Our awesome boss treated my coworker and I to a massage…read moreat point wellness spa. Beverly started us with a stretch using the hammock, which helped us relax and be ready for our massage. Layla worked on my massage and it was incredible. After the whole body massage I felt rejuvenated.

My husband (Mario) and I (Renica) married February 22, 2019. I lost my mother October 28, 2019. We…read moreneeded a vacation. But I really needed to find peace. So St. Thomas/St. John was the place to go. We scheduled a couples massage with Ms. Bev. This young lady really helped us spiritually and emotionally. Well my husband was receiving a message, I was being instructed on what to do on the antigravity hammock. Not one time did I feel like I was just there waiting on my husband to get done with his massage. She is awesome like that! Hands down the best part of our vacation. I feel great and my heart is full. RIP to my Mother Jacqueline Hall.

Excellent pedicure! Pashtie gave a fantastic pedicure. She was so kind and very pleasant to talk…read moreto.

I get massages anywhere from 2-5 times a week over the last 20 years and can tell you Ahbi and Ave…read moreare amongst the best I've had!!! They came to our room in Bitter End hotel and wow!!!!!! Everyone needs a visit from Ava from St Kitts and Ahbi from India, now available in Virgin Gorda!!!!!!

In mid May 2021 Sweet Fit VI relocated to Buccaneer Mall, which is a great location for me! I am…read moretaking spin classes three days a week and Cherese is my favorite instructor so far. Her classes have me sweating in the first seven minutes! Exactly the right amount of push, encouragement, and energy. Weekday classes are available in the early morning, noon, and the early evening, and there are weekend classes as well. Sweet Fit VI also offers strength training, HIIT workouts, yoga, and stretching classes. I'm not ready to branch out yet, but I will get there. I currently purchase a ten class pass for $135. I will upgrade to the monthly unlimited pass for $150 as soon as my body works up to doing more. I cannot wait!

I have been attending Suki's yoga classes twice a week and feel so good. If you remember Maho Bay…read moreCamps, you are lucky if you had her for a yoga teacher. She incorporates breathwork in her classes and will adjust you if needed. She has taught yoga for over 25 years. Is a registered yoga instructor since 2012 and a massage therapist for over 20 years. Her classes are for adults of any age and can accommodate anyone. I've even seen a person using a chair and I have seen those do the more challenging options of a yoga pose. Classes are on Tuesdays and Thursdays 8:00 am - 9:00 am Coral Bay On the platform behind The coffee stand near the pottery Studio. Cash/Venmo $10 or book 6 for Discount If you call, she will bring an extra mat for you. Massage: Her massages are relaxing. She is a gifted massage therapist often booked out. I've had 100's of massages by may different massage therapists and she is my favorite.