The smoothies are all powders. The only real ingredients are bannanas as far i could tell.read more

Shake this Smoothie Bar And Fitness Club OKC!! Great tasting nutritious smoothies!! Add protein…read morepowder, or add-in nutrition supplements, or not!! Delicious and such friendly service!! Four doors down from Vito's!! Smoothie Bar, fitness club, and Personal Training

I love the lifestyle that is Lifetime. They offer classes throughout the day and even for beginners…read morethey are super welcoming and friendly. First time members get 20% off the cafe, a 50$ spa credit and four free weeks of swim lessons for kids. My biggest hang up on committing to a gym was lack of child care but you can have them watch your kids for 2.5 hours per day if the kids have membership and if your kid is over five you can sign them up for weekly parents night out. We pay 40$ per child and it's way worth it! Overall, I love how they have hot room for classes and a clean locker room with dry and wet sauna and a hot water area in each genders bathroom!

Whoa, this was above and beyond what I expected. I got a hydrafacial and dermaplaning at the spa…read morewith Melanie. I have seborrheic dermatitis and she really cleared out all the dead skin on my face. I also highly recommend Melanie if you are needing a massage, from nice relaxing to really working out some pain, she will forever be my therapist.

I am a new member to Four Star in Edmond, OK. The gym itself is a great spot that is super nice…read more Great equipment that is easy to use. Love how its open 24/7. This employee that helped me was Deaken. He was simply fantastic. He made it very easy to understand the contact and getting started at Four Star. Having such a good impression as soon as I walked through the door for the first time was a great thing to see.

Each location is vastly different, each one with a different 'vibe' but of course centering around…read morefitness and health. I feel that people aren't as much of people watchers in this gym and you don't get that overwhelming 'gym anxiety' like other gyms. Everyone seems to mind their own business and aren't busy hovering over machines, pressuring you to finish you your sets faster than you have planned for. The saunas are the biggest difference, I like enjoying the Edmond locations most, N.May and South OkC are so dim lit and cramped, creeky wood, old dial machines, doesn't really feel relaxing or give you enough space to stretch your arms or legs, Edmond's location also has a private tanning room and a kids play place, big wins with those but S. OkC does have a little 'shop' for all of your gym beverage and edible needs, so that's convenient.

I LOVE this gym! Everyone is so friendly, it's clean, open 24/7, has awesome classes all while not…read morebeing intimidating like some of the larger gyms. Highly reccomend!!!

Just the right size gym. Everyone's super friendly and helpful. Has all the equipment you'd need…read more Highly recommend getting a trainer if you aren't one to be motivated on your own. Reasonable prices and usually have promotions going on. If you've been wanting to join a gym and aren't into those big chain/busy gyms; this is the gym for you. I've trained with Sarah and enjoy working with her. She keeps me motivated and pushes me to do my best. Highly recommend this gym.

No matter if you are looking for a gym in Edmond or Yukon (Surrey Hills) Prevail is the place to…read morebe!! I have been a student since 11/2019, starting at the Edmond studio. I recently transferred to the Yukon location due to proximity to my home. I was gladly commuting to the Edmond location, 30+ minutes, prior to the Yukon location's opening. I have learned & grown so much as an athlete, Mom, Spouse & now Grandparent since joining Prevail. I came to Prevail in search of strength training and an alternative to previous boot camp style training that was causing me pain. I started with the ability to only deadlift 25-30 lbs due to pain. Now I move pain free and can deadlift 225 lbs!! Pain free lifting and strength that carries to my everyday life is priceless! I am forever grateful for what Sean & Dani have built at Prevail. They have given me FREEDOM!!

Prevail Strength and Fitness is an independently owned strength and conditioning program led by…read moreSean Shearon. Sean has partnered with Red Rock Fitness to provide his program to current and new members. Sean's program isn't crossfit, it isn't 'boot camp', it's a total body program that incorporates muscle activation, weight lifting, isometrics, body weight, and a variety of Cardiovascular exercises. Sean classes are designed for any level of fitness; from beginner to advanced, you will find your limit, and Sean will help you push past. Each class has between 10 and 12 participants, so that you will receive proper coaching and technique instruction. I can personally vouch for this program. Under Sean's guidance I have gotten stronger, leaner, and more fit than I've been since I was in the military, over 15 years ago. Come give it a try, you won't be sorry.

As a former Fitness Instructor of 15+ years, this gym is very well equipped for all of your fitness…read moreneeds. If you're a HIIT, cardio, yoga, Olympic bar, or dumbbell workout specialist this gym was designed for you! Lastly, many accessories, balance boards, BOSU balls, bands, resistance tubing, foam rollers, kettlebells, it's all under one roof.

Everyone is always so nice. The gym I always extremely clean. Ample parking in front and rear…read more One of my favorite gyms in the area by far

This location is convenient and great. The staff are professional and friendly and address any…read moreissues that may arise in an effective and efficient manner, especially considering some of the clientele that may be attending. As for Clovey P.'s previous posting referencing Lighthouse Fitness and the trainer she was assigned to, she had ever opportunity to address the issues she had regarding her trainer in the times that she was under contract. To choose this time, seemingly years after the fact, to address this in a public format to slander someone that she contracted to train her is not only bad but shows the lack of personal discretion and class. She violated the Yelp! Policies of conduct by mentioning an individual by their full name, in essence doxing him, and is doing everything she can to try to affect his livelihood. The trainer mentioned has been my personal trainer for several years, prior to the pandemic beginning, and has done everything he can to work with everyone that is assigned to him and has worked with my personal schedule on several occasions because...life. nothing that she mentioned is believable since it is behavior that I have never seen him exhibit during my time training with him when there are MANY people in the gym wearing form fitting workout apparel. Her stated personal appearance issues could have easily been addressed with the trainer ot management at the time that she was under contract since these are issues that should be addressed at the lowest and most direct level possible. She could have easily requested an alternate trainer much like anyone could request an alternate medical professional should they feel uncomfortable. This person should be flagged for their inappropriate posting and if they still have a contract with the gym, then it should be terminated post-haste to prevent further detrimental attacks of character to other workers. She needs to grow up and learn that she should adjust to the world, use her voice, and stop hiding behind a keyboard. I give 10Gym a 5 star rating, Lighthouse Fitness a 5 star rating, and the trainer mentioned specifically a 5 star rating (especially considering his professionalism and tact when dealing with pampered individuals such as Clovey P.

The staff is really nice, it's never overly crowded, and they have all the machines…read more Reason I'm rating it a 3 is because the bathrooms are so dirty, I've never seen them clean I've been going here for almost a year.

John and Darrius are the best, always helpful, welcoming, and professional every single visit. Very…read morenice and friendly, they actually care about members and create a positive atmosphere. The gym is pretty good, clean, organized, and well maintained with solid equipment, good music, and enough space to work out comfortably. Staff interactions, safety, and overall vibes make Gold's Gym a reliable place to train consistently and feel motivated. Highly recommend it for beginners and experienced lifters who want consistency and respect from staff daily environment.

I did not like this gym very much. For a "body building" type of gym, there's sooo little room AND…read morelittle equipment for weight training. I felt sooo claustrophobic and had to wait and wait and wait for a squat rack// any racks to open up. (For a bigger gym there was only 2-3 squat racks AND ONLY ONE DEADLIFTING RACK). I tried the free day pass today because I'm in the middle of finding a new gym. And this was NOT IT. It's absolutely disappointing for a larger more pricey gym. I came from 10GYM after my pass there expired and I will most definitely be going back to them. 10GYM being a smaller local gym (yet more equipment/ more comfortable) makes this golds gym look like an amateur and definitely not worth it.