Ok to lift at for heavy lifts. Shitty ownership. The owner Mike likes to try to fight people and…read moreshove them if you need to cancel your membership

My first experience at 'the gym' I was not disappointed. Had a great workout. Lots of diverse…read moreequipment. Open and spacious. Friendly staff.

Having visited other CrossFit gyms I'm always glad to come home to Fruitland and work out at Four…read moreRivers Crossfit. The building is spacious and immaculate, the trainers are knowledgeable and friendly, and the community is warm and welcoming. I've worked out at Four Rivers Crossfit for over three years now and I plan to continue working out there for years to come.

We have traveled to many CrossFit Gyms throughout the nation the past few years, where we had…read moregreat CrossFit experiences. Four Rivers has far surpasses our expectations! It is by far the cleanest gym we have been to, with the most knowledgeable staff. This is our favorite box!

Monica is the whole package. She challenges me to be my best self! Highly recommend. Not enough…read morestars to rate her!

Monica is the best! She's very knowledgeable and patient. I came in not excercising after having…read moremy kids for a few years and she has made it so fun and easy to get back into it! I love the workouts, they are the perfect amount of challenging. Highly recommend booking with Monica! You won't regret it!

Jon is a fantastic trainer - experienced, professional, and knowledgeable about fitness, strength…read moretraining, flexibility, endurance and nutrition. Also knows how to keep workouts positive, fun and effective! I would recommend him to anyone looking to get healthier!

Jon's a good friend and has helped me with various dietary and exercise advice over the years. He…read morelives and breathes fitness and health every day.

Joanne is so great! Just what I needed to get myself back into action. After 3 babies and knee…read moreissues and lower back issues keeping me from enjoying my days and allowing me to workout out like before, she was patient and pushed me just enough to get past my boundaries. Her workouts helped me stabilize my week points and get me back on the road to muscle building and fat loss. I couldn't recommend more!

Finally, solid research based information on nutrition and weight loss!! The past few years social…read moremedia has had such a huge role on how people go about losing weight & getting fit! For some time I thought following the right people on Instagram was the answer to saving tons of money on weight loss programs and fitness trainers. Turns out, I may not have wasted a ton of money but I surely wasted a ton of my time! I got fed up with constantly fluctuating and binge eating, I gave Joanne a visit after doing some research & it's been the most gratifying experience ever! She is knowledgeable about nutrition & fitness! Her ability to teach is very special, I don't always grasp concepts easy or process information quickly but Joanne was able to deliver all of the information I would need to not only reach but sustain my weight loss goals. Most people have all these crazy theories about what it takes to lose fat and build muscle but Joanne has factual information on the physiology & anatomy of the body. She is brilliant and somehow simplifies such complex information. Due to my results, all of my peers come to me now for ways to lose weight lol! I refer them all to her, she gave me the attention and the time I needed to get what I came for. It's not about business for her it's about her clients and what we take away from our experience at the Shrink Shop. Since meeting her I've competed in two NPC fitness competitions! She's amazing, don't hesitate or waste any time, she books up fast and the only feeling you'll have after seeing her is "where has she been all my life?!"

I work away from home..away from home every other week...away from my home gym..so trying to find a…read moregym in towns I work in especially small towns gets hard..but what a surprise with this gym I never have stepped into a Y.M.C.A but that won't happen again..this gym has everything you need free weights treadmills even a theater while on bikes..very clean bathrooms very safe after hours I paid for the 24hr access pass and totally worth it..the staff are completely friendly and helpful oh there's even a track inside..studios for stretching and so on..I recommend this place..thank you for the great service.

There are two gyms in Baker City. One is very small, old, and has outdated equipment, but it does…read morehave a racquetball court. The other is your good old YMCA. Now, they know they are the only real game in town. They know that even if they're monthly dues are higher than I've ever seen for a Y (yes, this includes when I was living in a beach town in Cali), Baker will pay it. I don't even want to get started on the fees for a "Day Pass". . . good grief. For your outrageous dues, you are allowed access to three facilities. An indoor pool, a gymnasium with basketball courts, and your Main Street fitness center. I have not been to the pool or the gymnasium yet (this may change as a friend has me mostly convinced to take water aerobics with her), but I can tell you about the fitness center. It is small by my standards, and on a busy evening or morning you may have a wait for your preferred machine. They do offer a daycare and shop with a handful of products. The fitness center also has a variety of structured classes. For its size there are quite a variety of classes, my only problem is that 90% of classes are only offered once per day. Cycling seems to be the notable exception here, there are more cycling classes than any other. If I could add anything, it would be more classes, especially the "90 Day Burn" sessions that I would absolutely love to participate in . . .if it were not at 0515. What can I say? I will continue to use the Y because there simply is no better alternative, especially in the winter months where street running/cycling is kinda out.

I attempted to use a trainer at this gym while I was in mountain home for a couple months and paid…read more$110 up front. I should've really took my time to look around before I paid because I did not get what I was wanting. Within 2 sessions I knew that the gym and trainer was not for me and let the trainer know I wasn't going to continue with her. When I asked for a refund she then let me know that she didn't give refunds. This was a $110 waste of money and what's worse is that I specifically asked if there was a squat rack. Her gym does not have a proper squat rack yet I can't get my money back! I will continue to let people know about this place because in a small town word of mouth is everything.

If you've ever been intimidated of the gym or haven't known where to start with getting some…read moresupport with sincere people - Shapes is the right place to start! Shapes is an all women's gym with a brand new location in Meridian ID. I signed up with a group of girlfriends last week and have been thanking myself ever since. Shapes has the kindest employees, trainers & management and every single employee who I've interacted with has been super warm, welcoming and engaged with the members who come in. They're so anxious to help and support women and you can tel they genuinely love what they do! I've tried group classes with Cheryl, Marissa and April and all 3 have been phenomenal and upbeat with a contagious, positive approach to leading group classes with ages, bodies and abilities of all types. I've appreciated that all 3 of these teachers have shared modifications for allowing guests to go at either an easier or harder pace, depending on their varying needs. My favorite part of the group classes has been that the workout room has positive affirmations and mantras posted on the walls that are so encouraging and lifting. Who doesn't need to be reminded of their worth as they work hard, making time for themselves! The price is unbeatable for what they offer - gym equipment to run, lift & bike, an infrared sauna, a stocked locker room with showers and essentials, full access to all group classes with a variety of classes and times starting early in the morning and often even having night time classes offered too! So glad I signed up, I've been loving this new gym. No contracts, amazing price - so sign up and give it a shot, cancel if it doesn't work for you. Thanks Shapes for providing women with a supportive place to move, become and enjoy

I've been coming here for just over a month now and have loved it. Everyone is so friendly and…read morewelcoming and the classes are so much fun! My kids also love the kids club and the ladies in there have been amazing.

I've been going to this gym for a while now. The facility is kept in clean and good working…read morecondition. The facility has two floors. The second floor has punching bags and other exercise items secured from the ceiling. The first floor has three sections.The first section is full of weight lifting equipment. There are machines along with free weights. The equipment is in good condition. There is one seat that has slightly torn and hadn't been repaired in months, but otherwise everything else is in good condition. There are sanitary wipes used to wipe down the equipment when you are done. I have found the equipment to be kept clean here. The second section is running/biking equipment. There are a few TVs so you can watch something if you choose. The treadmills equipment has a built in TV so you can plug in your headphones and listen. The rest don't have any TVs. There are approximately 30 or so machines. The third section is an Aerobic room. They have a television where you can play various exercise videos. There are also classes at specific times, but I've never attended. There are two showers and two bathrooms. There is also a tanning salon that you use for additional money. On certain days, especially Monday, the shower can be busy and there can be a delay. There have also been occasions when the water temperature wasn't warm, although this hasn't occurred in a few months. The facility is open 24/7. Once you are a member (about $40/month) you can go in whenever you want using a proxy key chain to get in. For additional money you can join group trainings and individual training. The membership is month to month, but you do have to cancel continued payments in writing. There are also initial fees for starting the membership including purchasing the proxy key chain. There is more than one Body shop gym in this area and the membership gives you access to all of the facilities. All in all it's a nice well maintained facility.

If it was possible to give a negative stars I would give negative 5 stars. A case study could be…read morewritten on how NOT to treat people. They treat customers like criminals - zero trust. Example: my wife and I were members and I would hold the door for her when we came. The owner called and was upset with me for not shutting the door in her face and making her scan herself in. Prices are unfriendly to say the least and when trying to stop they try the "shame" tactic to keep you paying. If you want to come and look at the gym they make you feel like you are a vandalizing thief, the answer is a stern "no". The owner simply doesn't like or trust his fellow humans and that culture is tangible. I have truly felt sorry for employees that I can tell would be kind, friendly and helpful but are restricted by the poor policies.

One of the best gyms I've experienced. Very clean, up to date equipment, wonderful family owned,…read moregreat amenities, with straight forward expectations from the start of the contract. If you're looking for a home gym, start here!

Primal Rose Fitness is a great gym and has something for everybody. Top of the line equipment, free…read moreweight area, machine stations, Strong Man area, squat and assisted racks, workout bands, cardio area, FitAid drinks, cold plunge, red light sauna, tanning, recovery room, shower, it's always clean and well tended, the owners are great and very helpful, they have a personal trainer there(that you can hire), 24 HR access and the members are friendly. This is small town at it's best.