The gym is so dated. The pool is old and it shows. The pool floor looks black. A lot of handles of…read morethe entrance to the pool are corroded, the showers are dated and always drip water no matter how tight you turn the faucets. The carpets are torn. Tiles in the steam sauna are broken or missing. This is supposed to be their top tier gym and the monthly fees are too much for the condition of the gym.

It has been a battle to continue loving this gym. They run out of towels during peak times. The…read moreshower and wet area has filthy dirt, scum, and towels laying in the shower stall. No toilet paper and trash cans full early morning, meaning no one cleans up at closing. No hand wash soap in the restroom early morning. Steam room down for 2 full weeks, possibly another week according to staff. Just unacceptable!

Writing a review because I am an anxious girly. I have always been intimidated by huge commercial…read moregyms. This place has been a god send for me! From beginner friendly to years of experience, this gym welcomes you. It has a small, never crowded feel, with having everything you need. Including a sauna and yoga classes! I do live a little further from the location than I like, but the atmosphere will always keep me here. Everyone is friendly, motivating, and helpful. I went from dreading the gym hiding in a corner to seeking training and being apart of the MFL community. Which is the best feature of this gym! 10/10

Strong sense of gym community here-- Almost feels like working out with family. Good machines,…read morequick fixes on machines, great diversity of work out classes as well. If you're going to pick a gym in this area-- this place is a hidden gem for sure!

Great class! This was my second time taking a SPENGA class after trying it in Austin, and I really…read moreenjoyed it! The staff were incredibly friendly and welcoming, and if it's your first time it definitely helps to come 15-30 minutes early so that they can give you a quick tour and get you set up on your bike. The facility was clean and well-maintained. I like how for each of the sections, you get your own spot. The bike is designated, but even though you can choose your own spot for strength and yoga, they're still separated so that each person gets their own personal space. At the end of the class, I was given a rundown of my stats from the spin class and it gave me a more personalized goal based on today's class for the next time I come! They also offer student discounts.

From the owner: Join us at SPENGA located in San Antonio, TX The best spin,…read morestrength training, and yoga workout in Rogers Ranch, San Antonio and the surrounding area. Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.

After covid and retiring, I realized I'd procrastinated long enough and needed to get back to the…read moregym so signed up for some intro classes. The sessions were difficult since I hadn't worked out in a few years, but reinforced my thoughts that I needed to get back to the gym and I signed up for a year's worth of their small group training. I love the small class size and while the classes are tough, my body feels better, is definitely toning up and I sleep better too. I love the individual attention the small group classes allow and how they focus on different muscle groups each day. Every trainer I've worked with leading the classes has been excellent....encouraging and pushing me to increase my strength but modifying exercises when needed to avoid injury. I've just completed 2 months at Fit Therapy of Texas and am so happy I joined!

I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder…read morehad gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57! Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019.

I passed by this location so many times and in July of 24 I finally took my first class!…read moreRegistering for the class was easy and even though it was overwhelming at first, the Trainers and the other members were so supportive and helpful! The workouts go by so fast with the music and the stations and it has been wonderful to become a part of this community. I try to share it with my friends because it has been such a game changer in my own life.

I was already a moderately fit person prior to starting F45. I've attended over 10 classes and have…read morenoticed a difference in my body. F45 is such a great fitness gym. On Mon/Wed/Fri they focus on cardio, and Tue/Thur is dedicated to strength training. The staff is really nice and friendly. Not to mention, they're ALL hella ripped #bodygoals. They're so encouraging and they provide modifications if you're not able to perform a particular exercise. The trainers are also great at providing input if you may be doing something incorrectly. This gym is clean and they provide cold towels after a hard core work out. I'm always drenched in sweat at the end. I love the environment here - everyone wants you to get better. Whether you have fitness goals or want to jump start on your summer bod, I highly recommend trying F45. If you attend classes consistently and eat right, you will see results.

Last night was my second time doing moonlight yoga at Tenshi and Nikki once again led a great…read moreclass. Before it started, she asked the participants about their background and experience with yoga so she could adjust accordingly if needed. I got there early to avoid traffic and talked more with the owner, Angel and got to hear more about the sessions they offer as well as the history of how the gym came to be (lots of inspiration from he and his wife's love of Japan and their visits there!) and it was very welcoming! Smaller gym so more focus on individuals and making things more personalized. Excited to go again! Was told they're doing more things with sound baths and got a new Pilates machine!

I scheduled time with the owner, Angel, after I hit a wall with my post-surgery physical therapy…read more Angel worked with me to understand my limitations, lifestyle, and goals and helped develop a plan to get me back on track for recovery and beyond.

Fantastic gym and community! Been going for years and don't plan on changing anytime soon!read more

Let me start by saying wow Yelp!! You have hidden 19 comments that are very appropriate for this…read more"box". I used air quotes because CrossFit Optimistic is a family. Walking in the door this place feels much different. The quality of instruction by the coaches is superb. Many injuries occur in CrossFit because of the lack of appropriate technique. The coaches at CrossFit Optimistic are not only making sure that everyone is getting a great work out but also making sure that personal form is adhered to in order to prevent injury. If you join this box and you most definitely should you will become part of the Martinez family and there are no words to describe these wonderful people. WODs are intense and never monotonous. The coaches and people you will workout with is what truly makes this the Family to join.

I truly loved my time at IMX! I attended a DaVida X IMX event back in June and I definitely need to…read moremake my way back soon! The owners are incredibly sweet and the environment was clean and very well structured. This was my first time doing reformer pilates and I had so much fun! We had gone through a beginner level class and the instructor was helpful and friendly. Although the class was pretty challenging at times, it still dint feel like I was putting in a crazy amount of strenuous work and almost like I was having so much fun just by working out. This would be a great spot for friends, family or even as a date!

From the owner: IM=X Pilates and Fitness is San Antonio's only IM=X studio, located in Stone Oak on Huebner Road…read more We're a boutique reformer Pilates studio built around the Xercizer — a reformer that combines Pilates, cardio, and strength training in a single class. What makes us different: unlimited monthly memberships instead of class credits, so you can come as often as you want. Small semi-private group classes mean certified instructors actually correct your form. Every fitness level is welcome, from complete beginners to advanced. We offer reformer Pilates, mat Pilates, barre, cardio Pilates, private one-on-one sessions, and duet training. New clients can start with a free introductory class or five classes for $59. Reformer Pilates near you in Stone Oak, North Central San Antonio, and the surrounding 78248 area.