I had four appointments with Karyn Anderson. She no showed to two of them, and nearly no showed to…read moreanother one, which I had to call her and remind her that she had scheduled with me. She complained about having to see me at the time I called her, even though she had scheduled the appointment with me. If you're keeping score, that means she was able to keep 25% of the appointments she booked with me over the course of a single month. I should mention that I took a half-day off work for each of these appointments (the issues I deal with are such that I will get extremely emotional if I talk about them, it's really embarrassing to be around other people when it happens), so in addition to wasting my time and energy, Karyn also wasted my PTO, and thus money. After the last appointment I informed Karyn that I was going to be unable to make the next two weeks of appointments because I was going on a vacation to Alaska, so no internet service. She decides to take this moment to lecture me about how these appointments are in high demand and that I shouldn't expect her to hold a time slot for me. Now if you're thinking, "wait a minute, where does this person get off lecturing someone else about their attendance when they can't be professional enough to keep an appointment they make", we're on the same page. I can't be sure of this and at the time I thought I was being paranoid, but given her subsequent behavior I just don't know; I swear that she was washing dishes while on the phone with me during my intake appointment. I can't be sure because when she did actually show up to the appointments, she couldn't get her video chat to work. To cap it off, when I was in Alaska, she calls me and asks me if I'm planning on making my appointment. After all that she STILL couldn't keep her schedule straight. I told her then that I would be looking for a new provider. Absurdly unprofessional behavior. I don't remember her name, but there was an admin person I interacted with when Karyn no showed and she was very polite and helpful for whatever that's worth.

I had a great experience in virtual sessions with Joelle Stallsmith over the last 14 months or so…read more She listened to the things I wanted to work on, helped me focus my efforts and make quick progress. My work life has improved, my marriage has improved, I finally know how to set healthy boundaries and I have more confidence that I have ever had in my life! She was careful to explain how she works through trauma with a client so I'd know what to expect. She gave me assignments or ideas of things to work on that were practical, not overwhelming and pointed out the progress, which encouraged me to continue the journey. I went from weekly sessions to every other week, and now I'm able to call her if I need "booster" sessions. While I'm so happy with my where I am, I'll miss having her weekly encouragement. Thank you so much!

Absolutely amazing. I've been seeing Ronald Mah for over a year now, done primarily through VSee…read moreapp (video sessions). I can confidently say he's like the swiss army knife of therapists -- he has a tool, label, or model for everything. Seriously, the man could probably find a way to explain the complexities of life using a pizza analogy if he wanted to. Our sessions are very balanced, about half me talking and half him, which is perfect because it feels like an actual conversation, not a one-sided monologue. It feels less like therapy and more like a meaningful conversation with someone who just happens to have an uncanny ability to make sense of everything. He matches my energy so well that sometimes it feels like I'm talking to a mirror (but one with a psychology degree and a talent for uncovering truths I didn't know I had). His honesty is one of the things I value most about him. He doesn't sugarcoat things or dance around issues. It's refreshing to feel like I can fully be myself in our sessions, and it allows me to dive into deep waters like childhood traumas, cultural influences, social upbringing, class differences, and the big question of why the universe insists on throwing curveballs. Ronald can take complex emotions and simplify them into relatable examples. He doesn't just help me untangle the past, he helps me explore its central themes. He has this rare gift of making even the heaviest topics feel approachable, like helping you untangle a messy knot you thought was impossible to fix. By the end, what felt overwhelming starts to make sense, piece by piece, like peeling an onion layer by layer, except this onion occasionally makes you laugh instead of cry. Sometimes, our sessions turn into a much-needed venting session, but more often, they're about exploring the bigger picture -- what I'm letting into my life, how I can move past certain things, and understanding that not everything can or needs to be fixed, and more often than not, it becomes deeply reflective and transformative. He's also taught me that sometimes healing isn't about erasing the pain, but about learning how to coexist with it. He's helped me accept that some pain might come and go, but peace doesn't mean forgetting, it means knowing how to sit with it when it shows up. One of the insights that's really stuck with me is his mention of balance -- even the Buddha, when in prayer form with hands clasped together, has to balance left and right ever so slightly. It's a reminder that perfection isn't the goal. It's about the small, mindful adjustments that bring harmony. That's the kind of wisdom Ronald weaves into our sessions. By the end of a session, what felt like chaos starts to feel like clarity -- not because the problem is "solved," but because he helps you see it from a new perspective. Ronald is also full of practical advice. He has a model or example for just about everything, but he doesn't overwhelm you with it. He's more like a chef offering just the right seasoning to a dish -- enough to add flavor, but never too much to overpower. If you're looking for someone who's honest, insightful, and somehow manages to make therapy feel equal parts deep and down-to-earth, Ronald is your guide. I can't recommend him enough.

In 2019, I went through some hardships (house fire and layoffs) and that left me in a bad place…read morementally. I used to think I was able to tough through these types of situations but as the year went on it became harder and harder to manage. I would cry and have melt-downs pretty often. I was referred to Ronald later that year and he has been amazing. He has such a plethora of life experiences and knows how to tie it into topics we discuss. And since we're both Asian American and children of immigrants, we share lots of similarities and were able to connect really well. He's taught me how to process things and help me work through the things I've been going through. I like his style of therapy, he draws a lot from personal experiences and helps guides me to look at things in different light. It's helped me tremendously and I cannot recommend him enough.

I've known Cynthia as a therapist for years. She has guided me thru many life challenges from how…read moreas a child I experienced and processed loss of a parent to how as an adult I could better understand myself. There were years when I didn't see Cynthia, then we would pick up where we left off when therapy would begin again. A highly skilled and experienced therapist Cynthia possesses keen insights in therapy and presents them in a very clear and caring manner. I am certain Cynthia is responsive to the needs of ALL her patients and because I always feel much better after my sessions our work together a true sign of success!

Great therapist and a compassionate person, kind and respectful. Could always make room for my…read moreappointments in her busy schedule.

As a fellow therapist, I wholeheartedly recommend Annia. She brings a rare combination of clinical…read moreexpertise and genuine warmth to her work. Certified in EMDR and deeply experienced in addiction and recovery, she's skilled at supporting clients across the lifespan--from young adults to older adults. Annia connects authentically with her clients and works in a collaborative, engaging style that truly fosters healing. She's passionate about mental health, and it shows in everything she does. Anyone would be lucky to work with her.

I've known Annia as a trusted colleague for many years. She brings a caring, compassionate, and…read morepractical energy to her work with clients. I often refer clients seeking focused healing work like EMDR, or struggling with addiction because I know they'll be in excellent hands.

I've worked with Jesse Westfall for EMDRIA Consultation and had a great experience. Jesse is…read moreextremely knowledgeable, personable, and genuinely cares about providing high quality service. She made a concept that I'd had previous training on make sense in a way that I have been able to apply it in practice and also explain clearly to others. I would absolutely recommend Jesse Westfall to prospective clients and other clinicians seeking consultation.

When I want to have clear, supportive, and competent consultation on working with trauma and…read moresupporting my clients, Ms. Westfall is my first call. Her expertise, especially with children and teens is always spot on. As a therapist myself for over 12 years, I do not say this lightly because I find many in our field prioritize keeping the peace with adults over supporting a child's needs in a given situation. Her knowledge and caring nature definitely shine through in my many opportunities to consult with her on my own work. I would recommend her highly to anyone seeking trauma and family therapy.

Chelsea led an art therapy group with our organization. We had a lot of fun painting! It was…read moreinsightful and all the people involved enjoyed it.

Chelsea is perhaps one of the most humble and honest therapists to work with that I have yet…read moreencountered. She is able to easily adapt to the personal style of her clients. I appreciate her open and genuine nature and feel she has a lot to offer as a therapist.

A friend recommended that I meet with Monica about 10 years ago when I was trying to resolve some…read moreissues in a long-term relationship; she helped me to come to an understanding that I needed to withdraw from the relationship since my partner had been unwilling to commit. She also helped me develop strategies to change some thought patterns/behaviors that were not serving me well. Some years later, I returned to seeing her when my marriage had become very challenging. With her help, I began to understand that it was not only a challenging relationship but that my husband was abusive and this was a pattern. She also helped me to navigate dealing with someone who is an addict both to substances but other activities. I have reflected many times how she helped me to find a way to leave a dangerous and extremely emotionally damaging situation without ever trying to just take control. She understood that the process can be overwhelming and met me where I was able to act. I did leave and relied on her very heavily for support initially and throughout the next few years as I worked to heal myself and support my children. Her efforts contributed directly to my ability to keep myself and my children safe in my marriage and ensuing high conflict divorce. There was a bit of an emotional "detox" period I had to go through after leaving, and she went above and beyond to give her support to me during that time. Monica is caring, professional, direct, compassionate, and skilled at her work. She understands and cares for children and adults equally well, which was so helpful to me as a mother. She helped give me some practical techniques for dealing with stress (that I still use), and for handling an abusive, psychopathic narcissist that I am unable to completely cut out of my life due to our children together. She was my safe place to release some hard feelings and thoughts during an extremely difficult time. When my husband was constantly at work trying to distort my reality, she served as a vital reality check. I always recommend that anyone going through something similar to get in with a good therapist as a first step--just to bring some reality and understanding to their situation--after I saw how much Monica helped me. I moved away to another state, but have kept in touch. I appreciate that she still sends me notes now and then, with recommendations for articles she feels might be helpful. If I were closer I would still be going to see her once in a while--fortunately I feel so much healthier and stronger now, thanks in large part to her help.

I saw Monica a couple years ago so my review is long overdue. I wanted us to work really bad…read morebecause of the reviews but unfortunately my experience was not like everyone else. I am now with a therapist who fits me best and can see the difference. For one, my therapist now would never tell me that I'm a narcissist for having social anxiety. The last straw I had with Monica is when she gave me another issue to have anxiety on. She asked me what I was studying in school, I said sociology then she said, and I quote, "Ha. Good luck getting a job with a liberal arts degree." I don't know what she was trying to do when she said that but I did not appreciate it at the time. My regret is not saying this earlier to communicate that with her. On the good side, she has great book recommendations and I do appreciate her tell it like it is attitude but some things that were said to me was not okay. She didn't work for me but hope she works for you!

I've been a client of Elizabeth Dandenell's for years. I couldn't be more grateful to have chosen…read moreher as my therapist. Her therapy skills are superior and she is a straight-shooter. She is also compassionate, with great intuition. Before I met with Elizabeth, I'd worked hard with about a dozen very good therapists to help relieve my anxiety and depression. I also sought to improve my vocational and social struggles. That "pre-Elizabeth" therapy partially helped. The problem was I still had a vague sense something about me or my situation wasn't quite being seen and addressed yet. Then, Elizabeth helped change the course of my life. She raised the possibility that I might have two overlooked diagnoses. If accurate, she theorized, those diagnoses might help identify and explain much of the "invisible" set of challenges I've struggled with over decades. She was 100% accurate. I received both of those diagnoses after several months of testing by hospital clinicians. As a result, I've learned new ways to cope better overall. Specifically: some fast and easy ways to tamp down my overall anxiety - techniques I'd likely never have used without the diagnoses. My self-esteem has greatly improved and I'm more at peace with myself than I've been in a very long time. I've plugged in to community support. Elizabeth is a true gem of a therapist. It's encouraging to know she's available to me and others, in a world where life can sometimes feel so hard.

When I first met Vilma, my world was filled with darkness. I was consumed by self-loathing to the…read moreextreme. I didn't trust anyone in the world, not even my lover. I thought people were selfish narcissists who only cared about themselves when they were cold. But among them, the one I hated the most was myself. During a time when I was trapped in the abyss of self-loathing, unable to move from my bed, I felt the need for help, and I made my first call to Vilma. From that moment on, I have been seeking counseling from Vilma for over two years. She slowly nurtured my heart, as if extracting poison from long-standing wounds. For 15 years, I believed that my struggle stemmed solely from my inability to control myself. I attributed it to my excessive vanity, competitiveness, and narcissistic tendency to prioritize how others perceived me. I thought I couldn't love anyone else and that my preoccupation with myself was the cause of these symptoms. That was the first thing I told her. However, she has spent a long time counseling me and has helped change the way I think. She not only introduced me to various cognitive methods that allowed me to be more compassionate toward myself, but it was more than that. What she taught me was a warm heart. A warm heart that cares for and worries about others. As she listened to my heart, she exemplified how others can become warmer toward one another. Through her, I learned what it means to care for others, and I began to strive to become that way myself. Those experiences gradually helped me realize the message she was trying to tell me. 'I am not a bad person.' Through counseling with her, I was able to recall a trauma from 15 years ago. It was an experience that I could never forget, but one that I had buried deep within the depths of my heart, like the sea. It was a trauma that was so difficult to face that I had pretended it meant nothing at all. I couldn't even label it as a trauma because I couldn't confidently admit that I was a victim. If it weren't for her counseling, I would have carried it within me for a lifetime, as I couldn't even recognize it as a wound. I believed I didn't deserve to. When I confronted the experience that I couldn't share with anyone, she held the hand of my heart, ensuring that I wasn't afraid. She continued to support me until I no longer feared the trauma completely. Now, I no longer think of the world as solely cold. I no longer believe that people only care about themselves. Through her, I have felt and understood that people can be a source of help for one another, and just knowing that has made the world appear more hopeful and brighter to me. Thank you, Vilma. I wanted to express my gratitude properly to you, but my words fall short, and I couldn't express my thanks adequately.