Came here for the first time and decided to try their Beginner bounce on a Monday night. They…read morepeople are exceptionally nice, friendly and accommodating. The class itself was taught by an instructor who was very knowledgeable and made all us beginners feel safe and guided. Facilities are kept clean, the women's bathroom has limited bench space so it can feel a little crowded but there is plenty of standing room. Showers are clean too. Definitely coming back to Bounce Limit

I got a guava pass and decided to come check out Bounce Limit. I did the introduction class and…read morethought it was really amazing. The place is very clean, with locker and changing facilities and the instruction was very knowledgable, encouraging and friendly. The entire class was newbies and she really encouraged and pushed us out of our comfort zone. I am looking for a HIIT workout and this is definitely a fun and effective one. highly recommend !

The gym is well located in the thick of tst, nestled into the humungous harbour city shopping mall…read more The staff and PTs all seem very friendly and professional. The locker rooms are very clean and tidy and modern. Those are the main positives. The gym itself isn't great. It seems to be suffering from the malaise that a lot of gyms have fallen foul to over the past few years where they are trying to be "more than just a gym". This one seems to be trying to court the crossfit crowd with the majority of its floor space being taken up with enormous climbing walls and astroturf running/hop scotch type areas. The result is that the free weights area and machine selection is a little lacking. 1x squat rack, 1x flat bench, 1x incline bench and a limited number of free benches, all crammed in quite a small space. At peak times this makes for a lot of time wasting waiting for equipment to be free. The range of dumbbells is fairly standard (up to 46kg i think). The choice of machines if you want to do something other than free weights is also a little strange - no incline chest press but 2 variations on decline. All in all a perfectly pleasant gym, but not great in terms of equipment and probably not worth the price.

Great and spacious gym for travelers in HK. They offer day passes (350 HKD), there is a fresh raw…read morebar with protein shakes as well as food. The gym is spread out across 3 floors with nice views of times square / causeway bay area. I found the machines well maintained and the place was very clean. I have tried other gyms in HK but this one seems to beat them all (at least the ones that offer one day passes)

PURE Fitness Causeway Bay is my favorite location. This is their newest location, and also the…read morelargest. With all the great amenities that comes with the PURE name, CWB location has one thing working to their favor against other locations, space! Their entrance is located on the 16th floor of the Lee Theater Building, PURE is actually 3 levels!! The first of the 3 levels, the top floor, is mainly reception, lockers, and the food bar. The reception is always super nice and friendly. I request certain lockers in this locations because there are so many lockers, I've just grown accustomed to certain ones. I find the lockers closer to the showers just easier to access and convenient. The staff here never have an issue with helping me on that. The locker room here are equipped with TVs, phone charging stations, work out clothing (including socks) and a good number of showers. There is never a need to wait for a vacant shower stall. The sauna and steam room here is a bit on a small side, but still very clean and accessible. The food bar is tended by some nice staff members that can mix a good shake for you after an intense workout. They also have some nice salads on offer along with wraps and small sandwiches. All fairly healthy choices at a reasonable price. One level down, you will find yourself on the floor where they have one room for their cycling classes and another room for one hour classes with instructors. This is also the section where you will find the boxing training available to you if you'd like. On the last level, you will have your weights and treadmills and cross trainers. There is never a wait for machines here which is great!! I also love that very rarely, you will have someone working out RIGHT next to you. I love the space! There is also a space for you to do your stretches in peace without people walking back and forth. PURE in CWB is ideal for those who want to get a serious work out in your day without feeling cramped. LOVE!

Staff is underqualified, gym is always overcrowded, lockers don't work properly, cost is EXTREMELY…read morehigh, missing equipment. Only good side? they give you clothes to work out with.

:: To the tune of Pure Imagination (you know the Charlie and the Chocolate Factory number)::…read more Train with me And you'll be In a gym of Pure gratification Take a look And you'll have A gym with great accommodation Mobile login Book a spin (class) Bust your ass 50 minutes in duration You'll look fit On vacation If you'll take my advice Pure's lockers has all your kit Shorts, socks, and shirts and deodorant for your armpit A shower, shave, and steam? There's nothing To it There is no Gym I know To compare with Pure's equipment agglomeration Weight lifting there You'll be beastly If you truly wish to be If you want to spar and box Take off your shoes and put on your mitt Speed and heavy bags, you can do it Want to lose some weight? The cardio zone You can do it There is no Gym I know To compare with Pure's super convenient location And the eye candy there I do decree Is pretty skee

After one year of using this gym pretty faithfully with like 120+ check-ins, I thought I would…read morewrite an update. Having read my first review, I would not really say I would have vast changes to my opinion on this location (thus I keep my Yelp rating a 4) with the exception of the following: IT IS NOW LESS BUSY THAN A YEAR AGO (WHICH IS GOOD FOR ME!): Last year, this location was the latest and greatest to the Pure family, therefore, it was packed at peak times. I definitely notice that it is less busy. Not because anything is lacking at this gym, I simply think that because Pure has opened a couple new gyms since 2015, the population of the gym patron is simply more spread out. Not a bad thing for me, who can now easily get into a class and do not feel like I will be fighting to get on a machine. It feels more relaxed, more welcoming, more boutique like because it is less busy than when it first opened. CLEAN! CLEAN! CLEAN!: That team of cleaners I see every single day really do work hard. The ladies locker room is always really clean, not only because it looks so, but because you cannot be in there without at least two cleaners always within eye sight. I AM STILL NOT A FAN OF THEIR CLASS SCHEDULE: Some things about their class schedule are great (i.e Jill on Mondays with Body Attack is fun, energetic and inspiring!, Eddie's mat Pilates class is a welcome Wednesday class where his queuing is on point! and Chris's sprint spin class on Friday always help kick my ass before the weekend!), but in general I kind of hate that there is not a single class offered from 8AM-11AM midweek, there are only spin options on Thursday and Friday and that they recently got rid of the one yoga class on the schedule. PERSONAL TRAINER: I sought out a trainer who was American College of Sports Medicine certified ACSM or National Strength and Conditioning Association certified NSCA (easier said than done) and although there are a few on staff in the Pure family in Hong Kong, after doing some extensive research, I landed in the lap of Barry Leung at Pure. Personal training does not come cheap, but if you can get in the grove with a good trainer, it is worth the time and money. Barry has proven to be great! High energy, listened and trained to where I was as an athlete as our relationship got going, knows my strengths and weaknesses and pushes me to the uncomfortable spots I hate going to, does not let up, but interested in my physical health and mental health a bit too (LOL!). He also continues to change as my goals continue to change and also to keep things fresh...we are currently working on upper body strength to get to my goal of doing an unaided handstand not against a wall! And most importantly, he is a ton of fun and this is key to making sure I stay interested. Do your research before picking a trainer because all trainers are not the same, despite the pedigree they might have!

Policy sucks. Pay the membership but there's a lot of add on. $550 for a special glass. Like ppl…read moredressing up. There replica of Lulu lemon wear. They put the price up every 2 years. True pure blood sucker. Cheaper for me to go for a tummy tuck with kardashian. They are good at taking money but with poor customer service depends on the location. Some are pretty good. But only take one bad customer service to ruin the reputation.

This place is amazing! I'm a regular at Barry's Bootcamp in the US and this has been a great…read morereplacement during my time here. Incredibly nice staff and the trainers are great and always switching it up. Highly recommend!

The only place to train in Hong Kong!! Owned and run by…read moreworld champion kick boxer Alain "the Panther" Ngalani. This is a family not just a gym. No matter what your level, your age, or your what fitness level is, you are made welcome. From professional fighters, amateur white collar boxers, kids, and mums getting fit, Impakt has something for you. Great personal trainers and excellent classes. Multiple disciplines are taught: BJJ, Muay Thai, Karate, MMA, Krav, Boxing, gymnastics, and Strength & Fitness.

Impakt is a boxing gym and fitness centre located on Queens Road Central, just off the escalator…read more If you're walking up the escalator from the art tunnel of an evening, you will properly see the lights on, and people inside training. That's Impakt. Impakt runs a number of different boxing and martial arts classes, including Muay Thai kickboxing, Western boxing, Brazilian jujitsu, as well as a number of other fitness classes like boot camp and core strength training. The problem with these sort of boxing gyms, is that they can suffer from a reputation of having a lot of meat-headed lads who are into fighting, and could perhaps rather intimidating for those of us who are beginners, looking for fitness and not fighting, and women. Fortunately, Impakt, despite the front page photo on the website which is only guys with their shirts off, is not like this. The students training are very diverse, they have no pretensions about trying to beat other students down, and surprisingly many of them are women. The trainers are very skilled, and push hard, but are also sympathetic to those of us who are maybe less fit, or need a helping hand to learn some of the techniques. Special mention must be made of Phet and Nadir, who are both excellent trainers, and friendly and welcoming to beginners. The gym itself has a boxing ring in the centre, a, larger training area where most of the classes take place to the right, and a smaller gym area with weights and machines to the left. The changing facilities are unfortunately a little small and cramp, so you may wish to train and then go home to get changed. The weights room areas don't have a great deal of machines, but there are never that many people, so you should get to go on them without queuing. With a very convenient central location, and friendly students and staff, it is a great place to start some boxing training in a un-intimidating environment. So give it a go you may find that fighting is good fun.

The most famous and probably best gym chain in H.K! The gym…read moreitself is quite big and very clean. The staff is friendly and helps with whatever problem you might experience. There is a dance studio for various classes, plenty of cardio machines, and both free weights and machines for some real lifting. This gym is for everybody. It will work as well if you're a amateur body builder, old and retired or just out of High School. Physical is the place to be.

Although it's split between 5 floors, I enjoy the space that this club offers. It makes things a…read morelittle bit hard to find, but once you figure it out it's fine. Because they just remodeled, all of the amenities are really nice and new. When I went, there wasn't that many people but it might have been because it was on new years day. Also it was a random time. Unlike some of the other Physical clubs, this one actually has a dedicated stretching area for people to use. But I still dislike that all of the Physical clubs are very strict about what equipment you can use. For example, a lot of the bosus, kettle bells, etc are only for personal training which is ludicrous but I digress. This club is also very conveniently located off of the foot bridge of the A5 exit of the Wan Chai MTR station. If you're looking for a bite to eat afterwards, there's plenty of food in the area.