Discovered this gem via ClassPass and decided to give it a try! Riley taught our mat Pilates class…read morein a beautiful, airy, and welcoming studio space. The vibes were great, the playlist was awesome, and the workout was even better! I do lots of barre and yoga, so I figured this would be in a similar vein, but I was so wrong. I was sore (in a good way!) in muscles I didn't know I had! Riley's teaching style was super approachable and she gave lots of options for modifications to accommodate any injuries or discomfort. Honestly, I liked my experience here so much that I'm thinking about getting ClassPass just to add The Cube into my regular rotation.

Really enjoyed a difficult but fun Barre Chisel class!…read more I believe the instructor was Anna. The parking is a little strange being behind the building I'd recommend entering through the front (I accidentally came in via the back door and therefore was a bit confused where to check in and the board has all the info you need)! Great class and loved the 90s playlist - lots of energy and worked all aspects of the body in one go. I cannot speak the the price of classes as I was introduced to the studio via class pass but it was a great experience and I'd love to drop in occasionally

This gym used to be way better maintained under the previous owner. When Fitness World took over…read morethe operation they at first made noteworthy investments in the equipment and I was impressed. Since then, they have continued to allow equipment facilities to deteriorate. And my rating is only about the equipment upkeep and maintenance and NOT about the quality staff that they continue to have working there. I've uploaded several images (none are dupes) that I took today to illustrate my point. the broken or missing machines have been in the state for several months so it's not like it just pooped up this week. I enjoy going to the gym but no one I speak to seems to know when anything will be fixed. They are just told "we're working on it"

It got updated to a brand new version and the new name is "Fuel Fitness." All blue now!!!!!!!!!!!…read moreIts probably look bigger than before.

This is exactly the workout I've been looking for! I had previously tried boot camps, crossfit,…read morespin, barre... but Orangetheory is the workout that I actually look forward to doing. In an hour-long workout you rotate between rowing machines, treadmills and free weights/TRX for the perfect mix of cardio and strength training. Plus, the instructors at the Meadowmont location are fantastic. They keep you on track and motivated, and provide great instruction so you perform the exercises with the proper form. And, by using the heart rate monitor to track my effort level throughout the workouts, I've seen significant improvement in my performance over the past three months.

Love OTF.... but current Meadowmont OTF studio customer service sucks…read more After 18 months loving my OT Beat Link (Apple Watch heart rate monitor), I recently lost it. It was a great option for me so I bought a replacement OT Beat Link ($140) on Monday at Meadowmont which is currently my home studio. I finally *found* my lost OT Beat Link on Tuesday night (of course ;-), and then proceeded to return the never-used-still-in-the-box-with-all-the-parts new OT Beat Link on Wednesday morning at Meadowmont. I was informed there is a strict no return policy for all heart rate monitors... doesn't matter if the device is still in the box and has never been used. I hate to give the Meadowmont OTF studio a negative review. I have been an OTF member based at Meadowmont studio for over 8 years, and overall OTF is awesome. I wish current Meadowmont OTF management had better customer service, IMO they used to do much better. Luckily there are several OTF studio options in the area and I would highly recommend trying those over Meadowmont.... I have found the MLK OTF studio in Durham to be a superior option and there are a couple other studios in the Chapel Hill/Durham area.

Great place to work out ! The environment is welcoming and the staff is great. Kenneth an employee…read moreat the guess road location is the most helpful employe one time I left behind something very very important he saved the day and had it sitting at the front desk.

Small to midsize planet fitness. Definitely clean and friendly staff. Not overly crowded early on…read moreSaturday morning.

It is the concern of the owner and trainer, Elizabeth Towe, that she help those people who want to…read morehave more balance in their lives through movement. As she states our world is so out of balance. This is a healthy and progressive way to attain that balance. The instructors are warm and inviting, enthusiastically ready to help you to be the most healthy you can be and reach your goals. You have Qigong (Chi-gong), Nia, Funk, Mind Body Circuit Class, Focus on Healing: The Lebed Method, Prenatal Yoga, Exploring Meditation & Capoeira to mention a few at your finger tips. You'll find that this is a fun relaxing space to free yourself of the trials of the day and feel safe in letting go. The trainers here really care about what behooves you.

Nice place for small groups training; a good variety of classes; the location is perfect (close to…read moredowntown Carrboro).

I came to see Synergy Fitness for some long standing hip pain. Birgit was amazing and I received…read morethe best physical therapy treatment! She was able to pinpoint the issue and I felt immediate relief. What is also unique is that they also have an onsite and fully equipped gym. Physical therapy combined with the exercise program in their gym provided has kept me strong and pain free for years!

I once thought personal training wasn't for me... I'm too old (55), I'm not a professional athlete…read moreor actor, but I was so wrong! Zoe Dinkins and this amazing women-owned gym changed my life! I am healthier, happier, and more confident in my body. This gym and this trainer have my highest recommendations!!!!

CFD is an amazing gym with brilliant coaches and programming…read more Everyone is very friendly and welcoming from the minute you join. I have been going here since October 2022 and I already feel an overwhelming sense of community. The programming here is somewhat like a crossfit gym but I find it even better! I have been doing crossfit for 3 years now and I honestly think CFD's programming has pushed me further than those 3 years did. They focus on a lot of strength with good form instead of "just go as heavy as you can" like in CF gyms. I also feel like the workouts are NOT a competition like at crossfit gyms. Most programming is not "for time", it is just about moving well for a preset time or amount of sets. The demographic at this gym ranges from young to older as well as beginners to experts in fitness. CFD welcomes all walks of life! The coaches help you adjust all exercises to meet your level of fitness. Something special about this gym is that they really take the time to get to know you and your movement style. When you start here they complete a fitness assessment which basically looks at your mobility and balance in strength between your left/right and upper/lower body. It is a very helpful tool to help identify strengths and deficits for each individual. I highly recommend joining this gym. It's in a great location and the staff are incomparable. There is nothing negative to say about Courage Fitness!

Went in for an interview with this gym. From the beginning I said that I just wanted to try it out…read morejust to see if it's something I would like (2 classes a week). The operator was kinda rude after when I said wasn't expecting it to be so expensive when all I wanted to do was to try it out after being told to try it out she recommended 6 classes for $660. Yes I know pretty nice hunk of change just to try out a gym just to see if it's a good fit. And that her comment at the end really bugged me. She said we have been here before and we will be here later if you changed your mind. Making me feel like I really didn't matter. Definitely won't be giving this place a chance.

I had such a great experience with Upright Athlete for PT! I worked with Gabe for several months on…read moreSI joint pain that i believe I'd gotten from improper form while weight training. Not only did Gabe show me exercises that helped me feel better but he was so helpful with showing me proper form on the moves that had caused my pain in the first place. He was also super helpful with overall fitness questions. I highly recommend this business! I hope to stay pain-free but if I don't I will definitely be back.

My shoulder has had injuries and surgeries than anyone needs. And it is never cooperative and pain…read morefree. I'm working with Cole to see if we can change that. He is very knowledgeable, really engaged in fixing this, and whole-body focused. Happy I found upright!

I tried out Tribal Fit as soon as they opened and were offering free classes. It is a black and…read morefemale-owned. The gym itself is fairly small (it is where the hot yoga studio used to be), and the classes are equally small (mine had 7-8 people in it) so it sort of felt like personal training just with some other people. The workout is a circuit workout, so you move around the space and repeat similar exercises. I will say that if you have never used weights or other gym equipment, you may want to come early to ask for some tips. The class moved very fast, and the small class size made it possible to get form correction, but there was an assumption that you knew certain phrases/movements. The hours are set with classes in the morning and after work, except weekends. Likewise, the membership is set so that it is in an "all in" tribe kind of feel. They do offer drop-in classes and month-to-month payment options as well. It was very clear to me that people mostly come on the same days at the same time, and the small group gets to know each other and hold each other accountable. Tribal Fit may not be my tribe, however, I do recommend it you are looking for an intense small group fitness class that will challenge you and offer a social support system.

Terrific coaching never thought as a100 lb 74 year old I could deadlift 105 lbs or a 4 min plank…read moreand 25 weighted sit-ups Amanda is an amazing observer, instructor and Cheer leader.

Bull City is a complete, well equipped facility, but what really sets it apart are the coaches…read more Amanda in particular is an extraordinarily acute observer. She has been able to pick up on and correct flaws in body position and technique, making it possible for me to make much faster progress and avoid injury. In my decades of gym experience, she has been the best