Flight is fabulous !!! It's a great workout spot and will really push you to put in WORK!…read more Flight is a stairclimber based class, which alternates between the stairclimber and strength. It is very intense !! The instructors really push you and focus on everyone putting in hard work during the class! Love the playlist-- great music to stay motivated during the workout ! Will definitely be back for more stairclimber workouts !

Let's Workout! I…read morewas ready to try a new workout recommended by one of my besties Anna. She absolutely loves the workout so I joined her for a Sunday morning workout through class pass. Skylar was the instructor and was friendly and motivating. All new members to Flight must show up 10 minutes early (that's mandatory). Skylar showed the newbies in those 10 minutes how the class runs and the additional tools at the floor stations. They have a wedge for squats, a hoverboard for lunges, etc. The first half you start class on either the floor or the stairmaster. I was impressed that there are movements on the stairmaster other than just stepping up like squats (in and out), side steps with a stretch, etc. You get the hang of it pretty quickly. On the floor, Skylar demonstrates the exercises at the beginning of class so pay attention cause the exercises are written on a dry erase board but you might forget how it's supposed to look. She's always willing to come over though during class. They have a lovely lobby and locker area to store your stuff including combination locks. Everything is new and clean, They also want you to have clean shoes while in the gym. The music was great and motivating and the class went by fast! Another couple of helpful tips...they provide towels and cleaning wipes for class. They do not have a drinking fountain or refill station so make sure to bring lots of water.

In town for work and just wanted to drop in. I ubered to the gym and was met at the entrance when I…read morewalked in by somebody, maybe a coach, idk, that asked if I was here to see somebody and I said no I just wanted to drop in and he said "did you send an email/call?" And I said no, so he said "oh you didn't send an email or anything and just came in" and I said yeah I was just going to drop in. Then he said "yeah Teresa isn't going to let you workout, you have to sign a waiver and pay a drop in fee and it's only open gym now so..." which I know that I have to sign a waiver and pay I was willing to do that, and I didn't care if it was open gym I just wanted to get a workout in. So I just walked back outside and had to call an Uber back to my hotel. I've been doing CrossFit for a couple years and I've been to a lot of different gyms in different areas and 90% of the time the owner/coach is super friendly and I'll get a waiver signed and maybe pay a drop in fee, some gyms don't even do drop in fees because it's just one or two days. I know it's stupid and not a big deal, but it's just irritating because the CrossFit community is supposed to be supportive and tight knit and when shit like that happens it just really irritates me. The guy was just really rude and condescending for no reason and that shit just pisses me off. Maybe the owner is nice but idk

Tangletown CrossFit is such an incredible community of people! You will get the best workout of…read moreyour life, hands-down. The coaches are knowledgeable and the workouts are very well-programmed. You will not regret joining this drama-free gym!

Jason and Jill do an amazing job of combining serious fitness with community fun and enthusiasm. A…read moregreat variety of classes, skilled and dedicated instructors, and total commitment to your overall well-being.

I found this studio via ClassPass and LOVE coming here. I typically stick to the same class…read more(Tuesday morning with Tara) but I have tried others and have heard that ALL of their classes are wonderful. I love TRX so that is the class I stick too. I am the poster child for not being a morning person BUT I love waking up to start my day with a TRX workout early with Tara. Everyone has been going here for forever and they all know each other and their kids. Everyone is friendly and encouraging- very inclusive which is nice. The studio is family friendly and they offer a wide range of programs and challenges for the whole family. they encourage family activity which is so fun! I don't have kids but if I did I would definitely make attending a top priority for everyone. Tara is so sweet and is willing to stay after to help you if you want to focus on something additional or need help mastering a move. There is no pressure to be the best... she teaches you how to do the move, does them with you and is genuinely interested in YOU. Classes here make my week :) The studio is smaller and offers a lot of personalized attention, which is rare for a lot of places. Great for all levels.

Love the flexibility in choosing a time to workout that works for you. Great value for membership…read more Clean, kicks my but...and CHOICES as far as what classes and times you want to take them .

Ok. So this is why I have fallen in love with HOTWORX!! It's absolutely amazing. Worked all day…read moreand still be looking forward to working out. And since the workouts can be 15 minutes with still major calorie burn, I'm not overwhelmed by it! Even after I leave the sauna, my body stays in a higher burn for 60 min! Now.... The sweat is on another level however so worth it. If ya wanna try it just go online and request a free visit. You'll hate me at first. Then you'll thank me #HOTWORX St Louis Park West end.

After taking 6 years off from belonging to a gym, my daughter suggested we give Mi5 Fitness a try…read more So my husband and I joined and have not regretted it at all. The workouts are great, and modifiable since we are more than a bit out of shape. There is a lot of variety to the workouts and exercises that keep things challenging and interesting. I really enjoy the app they have as it gives you so much information, even what the workout will be for each class. The people are great, both coaches and members. They offer more than CrossFit classes so don't hesitate to give this gym a try.

After 1 year of hearing about how great Mi5 was from a friend, we decided we finally had to give it…read morea shot! We were a little nervous after hearing mixed reviews for the last few years about Crossfit -- some people think it's dangerous and others think it's the best thing ever! I can see how, based on what gym you go to, your idea may lean closer to one versus the other. Mi5 started us off with a 1 week free trial where we sampled several different classes! Endurance, Barbell Club, FIT, and Strength and Sweat! All of them with a very different purpose & stimulus. As an individual who needs to modify quite a few movements, I have ALWAYS felt like I had a place at Mi5 and never was looked at differently because I changed a movement or needed to do something a bit differently or with a lighter weight. Additionally, the coaches are PHENOMINAL! They help you to come up with modifications for a workout if you are injured, have not progressed to that movement yet, or just don't feel comfortable doing it! Even when I'm attending for Open Gym, if there's a coach around & I have a question about a movement, they are always willing to take the time to have a conversation about that specific movement, general gym goals, or just to hang out and chat! We're extremely glad we joined and are very grateful for this community!

I purchased a Groupon for 10 kettlebell classes based on a good review from a fellow coworker who…read moreraved about Christian's instruction and quality of the classes. I've been to four so far and really recommend this studio. He promotes safety by requiring everyone take a Foundations class where he teaches you the basic moves and things such as squat mechanics. It's way better than throwing you into a class with risky form. As a fellow movement professional, safety and form is high priority for me. He also puts together well balanced exercises. Many group fitness classes I've attended don't incorporate all muscle groups (just working the "beach body muscles" you can see in the mirror), and he goes through a wide range of muscle groups in each class. Christian is a very good spirited and fun person. He will kick your butt with good instruction. 30 minutes is perfect for this high intensity interval training type class. It's the perfect length, too. I can just pop over and not feel like I've had to sacrifice my entire evening exercising/bored on a treadmill. I bought a Groupon to save money and will buy some full priced classes afterwards. I'm thrift oriented, so that says something about the quality!

Love the kettlebell classes. Christian is super helpful and always encourages you through the…read moreworkout. The space is beautiful and welcoming. I only wish they were open for classes on Sunday's too but, work like balance is good.

This is hands down one of the best Y's in MN if possibly not the country :)…read more It is always exceptionally clean, never overly crowded no matter what time of the day or day of the week that you go here with plenty of staff available to assist you. What makes this Y so great is the staff, from the front desk to the instructors, everyone is extremely friendly, personable and knowledgeable!

Facility was clean and staff was courteous, however there is inadequate staffing in Custodial…read moredepartment. Needs 1 or more level one/two custodians on staff during daytime and evening shifts to allow Custodial Supervisor to focus on specific department tasks related to overall function of the facility.

Go visit Nick and his team at Fitaholic Fitness. From the beginner to the heavy lifter, there is…read moresomething for everyone. Let the team help you reach all of your goals, no matter how large or small, they are committed.