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F45 Training Eagan West

5.0 (4 reviews)
Open • 5:30 am - 6:30 pm

Services - F45 Training Eagan West

Group fitness

Personal training

Virtual fitness classes

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Farmhouse Crossfit

Farmhouse Crossfit

5.0
(2 reviews)
10.4 mi

(Cheesy opening line warning) Farmhouse Crossfit changed my…read moreLIFE! If the word Crossfit interests but intimidates you, start HERE! I started workin' on my fitness about 6 years before finding farmhouse. Distance running, spin classes (I even taught them), boot camp classes, pretending I knew what I was doing with weights at a big gym... I was doing fine, but had been craving a new challenge for a while. I had driven by Farmhouse many times and decided to finally give them a call. I have now been a member for a year and have done things I never thought possible. Every class kicks my ass and I love it. The coaches here are amazing and my new buddies at the gym are always there to cheer me on when I struggle. When I miss a class from my regular routine, I'm bummed. You will learn SO MUCH and be pushed to your limits here, and you will feel SO good after. Again, the coaches are amazing. They will constantly be watching and working with you to keep you in the correct form as you learn new movements and increase your weights. With their guidance, you will never run the risk of harming yourself. So, if you are sitting here asking yourself 'is Crossfit for me?'. Yes, it is! Come workout with me at my second home!

Amazing team, from the programming of the workouts, coaching, and stretching afterwards. Farmhouse…read moreis a phenomenal community of members and coaching staff. You'll truly feel like you're spending 60 minutes with close friends while you get your workout on! CrossFit has a reputation for being intimidating and cultish, and Farmhouse is anything but. All workouts are adaptable - all have been written at this time for in-person or at-home workouts. Most coaches have backgrounds in chiropractic health and focus on making sure everyone feels their best. Lance, General Manager, programs week by week and monitors members to see how everyone is feeling. Most gyms 'buy' their programming from somewhere. Drop in for a week and experience an amazing family of folks trying to get their fitness in while living their best lives!

ALTR

ALTR

4.9
(10 reviews)
13.6 mi

I had my first 6:30am class at ALTR North Loop. It was quite the experience. We did a full body day…read morewith some emphasis on arms, the workout was tough but so much fun. I felt like the 45 minutes flew by! I'll be back.

Loved the idea of circuit training! There were nice lockers and a big changing area. So you have…read moreto reserve a space online before you attend a class. There you can pick where in the room you will be standing as the spots are painted on the ceiling. A bunch of us decided to take a lower body class so I was preparing to just do a bunch of lunges and hurting... lol The class started and the music began. The instructor took us through a warm up routine and then began to explain all the stations. There were 5-6 stations and we were to rotate between them. Yes, lounges were on the menu! Man, I was getting my butt kicked! each station had certain movements that focused on a certain body part and yes, I was sweating and crying lol. This lasted for about 45 minutes, once we were done with the stations twice, we rolled into a cool down period and eventually the class ended. What I liked about the class is that there was constant movement and you didn't get board with the movement. If I kept going to this class I know I would be in waaay better shape than I am but unfortunately, I don't live in town. I would try it out if you are visiting of living there. Its not too huge and intimate enough that you aren't lost in the crowd.

Photos
Bathrooms and shower
Bathrooms and shower
Inside
Inside
Vanity area

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Vanity area
Southside Athletic

Southside Athletic

4.4
(7 reviews)
2.0 mi

Unfortunately my hopes of finding a reliable gym here were crushed. I've recently moved and wanted…read moreto find a decent local gym. I tried to call and get in touch with someone there to find a time to set up a meeting with a personal trainer. I was very excited and ready to start my powerlifting journey, and after seeing these positive reviews I thought this would be the place to do so. I called. Someone answered the phone, I didn't get his name, but he was chewing loudly in my ear the whole duration of the conversation. I asked for one of the owners/managing trainers and he said that no one was available. When I said I could call back later he told me "You don't need to." I hate to leave a bad review, especially considering it's my first review ever, but I'm quite fed up with not being taken seriously by gym owners, staff, and trainers. This was an incredibly disappointing experience.

First off, I only took two pics so it doesn't do nearly the justice of how freaking large and…read morespacious this gym is. Check out the other reviews as they do a better visual. I have had my eye on this place for a while as I travel pretty often to the Minneapolis area and have been looking for a gym just like this. Minneapolis has so many Anytime Fitness and Planet Fitness, which are not bad establishments, just not a place that fits my workout personality (i.e. "lunk alarms", no real heavy lifting and dumbbells that stop at 50#). Southside definitely provides the atmosphere to focus on your strength and lifting goals. Loved the gritty atmosphere of "go in and get it done, no excuses". The main gym is awesome and has a ton of speciality bars, racks, DBs that go up to 150 and platforms specifically for oly lifting only plus other platforms for powerlifting. I came in around 3-4:30 and was one of the only there...so no issue whatsoever of having the run of the place. Honestly I wish that there was a place like this in Omaha. Will back for sure next time here.

Photos
Strength and conditioning area
Strength and conditioning area
Southside Athletic
Lobby Area

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Lobby Area

F45 Training Eagan West - healthtrainers - Updated July 2026

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