Pic speaks for itself!…read more I was almost disappointed in my first month with Seth because the scale moved a measly 2lbs! But wow what a difference the Styku scan makes! It showed I lost 5" all around! Say what? Then we went up a notch and in a total of 4 months I lost 15lbs and 18" all around! Yes 18". Now my abs are POPPING! I'm also now wearing a size 2 jean--which I've never been in before. His program is a no nonsense, no fad or silly workout routine. It's a comprehensive program for anyone who is serious about weight loss and getting in shape. It's super simple. Seth is amazing to work with. He is very confident and knowledgeable. He can work through any issues with injury, diet, etc. He guides you through the workouts and encourages you along the way. The accountability alone made a huge difference and kept me consistent even when motivation dipped. And if anyone has an excuse, it's me--I have three kids, one with special needs, a job, and real life happening nonstop--yet this program was still realistic and doable. Beyond the physical changes, my confidence is at an all-time high and I finally feel strong, capable, and proud of my body. If you're on the fence, don't be--this program works, and I'd recommend Seth without hesitation.

They specialize in conditioning and reconditioning. Also strengthening and stretching. Great…read morenutrition advice with affordability as well! They are super caring and they train you throughly. The office is very inviting and it's judgement free. I recommend this place as real gym to workout at and not have to fight over equipment! Also, they are very considerate and caring if you had previous injuries and will work to strengthening your muscles with care and provide information on injury prevention and appropriate body alignment.

The gym is very clean, organized and the staff is friendly! Would recommend this to anyoneread more

I recently joined Mountainside Fitness and expected a time consuming sign up process with extensive…read moresales pitches to try to get me to sign up for more of a membership than I needed or could afford. I was pleasantly surprised when Bailee streamlined the process without any pressure. She also offered me free trials of membership benefits like the red light therapy and the brand new cold plunge! Bailee was so friendly and helpful in assisting me in deciding on how to proceed with my membership choices in a non committal way like I wanted. A gentleman named Jake gave us a tour and was very respectful of the limited amount of time I had to spend on the tour. He also explained all about the included classes and ammeneties available at each location! A great part about Mountainside fitness is that they allow 12-year-olds to join so that means my daughter can come with me! I could not find another gym in the area that allows children under 13 to attend so I was really pleased at this privilege. I also liked that all the memberships allow you to go to any location.! I'm really grateful that Bailee was there to help, being that she was so knowledgeable on the membership options and perks! P.s. I love the cold plunge!

As the year comes to a close I just wanted to update my review and show the progress I've made in…read morethe last couple years with physique gym and it's amazing coaches! Not only have they coached me in the gym to make me stronger and build a physique I've always dreamed of having they have also rehabbed a knee surgery, strained adductor muscles and a little hip arthritis. On top of that they have taught me about food and how to eat which is my biggest struggle because I look at something and I gain 5 lbs! The list goes on at how much this place has done for me and how it's changed me and shaped me!!! If you're looking for a place to make changes get rid of old habits so you can truly have a new year new you better you this is the place to do it!!! The pics below are my last 3 Decembers of where I started 2022 then 2023 and how I'm ending 2024! Cant wait for December 2025 update pic!!!

For years I struggled with my weight and a bad right hip , walking into Physiques Gym has been the…read morebest decision I've ever made. Craig and Cara prepared me for my hip replacement . Eight months ago I had a total right hip replacement after a month an 1/2 of my surgery I was back in the gym moving forward with my journey. Physiques Gym is more than just a gym we are a family. Craig and Cara will motivate you , push you and guide you to make sure your journey is successful!! My journey is far from done, I'm glad I found the best gym and best coaches . The drive from South Chandler to North Phoenix is absolutely worth it!!

Love training here and Kim is the best! She takes time to work with you individually and customize…read morethe workouts to fit your needs. Highly recommended trying this out.

The saying, "insanity is doing the same thing over and over again and expecting different results"…read morepretty much sums up my old workout and eating routine; doing the same thing for years and expecting change. My husband had similar frustrations with working out. Luckily, he found Underground and we both enrolled and I'm so happy we did. I cannot say enough positive things. Our trainer (Danny) and coach (Shane) are both awesome. Danny has been fantastic with how positive and patient he is, especially with someone like me who's never even picked up weights in a gym before. He keeps workouts interesting and challenging. Shane helps provide accountability outside of the gym especially with eating; turns out I wasn't eating enough! Both are extremely knowledgeable and happy to pass along their knowledge. As for the gym itself. We signed up for semi-private sessions, but you get a lot of 1-on-1 time and it never really feels crowded. You never have to fight over equipment and everything is constantly wiped down. Also, scheduling sessions is easy and flexible. Honesty, my husband and I really look forward to going to the gym, it's actually fun, like really fun...not a chore. We've both changed physically, but also mentally. This journey has been so positive for both of us. I would highly recommend this gym. If I had the means, (and lol their willingness) I would sign up my family/friends!

I worked out here for 4 months through a trainer and they signed me up for a contract unbeknownst…read moreto me and have been trying to collect a debt that is not owed. I spoke with them over the phone multiple times to resolve this at which they said "we'll handle this" and next I heard they were sending to collections. Very shady billing practices at this company.

This gym is 3 blocks from me. I needed a Gym where I cd just do my workout and go. I superset, I…read moredon't rest much between sets,..I just go. I know what I need to do and get out b/c I'm usually pressed for time. The Gym that I came from (EOS) is super crowded and there are 2 types of people there,..(1) a person who sits in a machine for an hr scrolling on their phone with their headphones on (2) 2-3 people laughing and giggling about what happened last night in a machine also for an hr. In both situations,..there is no recourse b/c all the other machines have someone sitting in it doing that same thing for an hr. I'm an older dude and I just get in and get out. There is plenty of equipment. Serious bodybuilders and fit people workout here,..no machine hogs on their phones. I recommend this Gym.

Have you ever walked into a gym only to be greeted by a trainer whose muscles have muscles--and…read moresuddenly you're expected to flip tires or pull semi-trucks across the parking lot? Or maybe you've tried one of those massive gyms, fought for weeks to snag a spot in a class, and when you finally get in... you're lost in the back row with zero personal attention? If either of those scenarios makes you want to run (in the opposite direction) and you don't even like to run, then Fitness Collective is for you! Picture this: instead of a crowded class or an intimidating one-on-one, it feels like you and a handful of neighbors sharing a trainer. The gym is clean, beautiful, and has a boutique vibe. Sessions are usually 3-4 people for 50 minutes, so you warm up together, then rotate through customized stations designed just for your fitness goals. By the end, you've had a challenging workout without feeling overwhelmed, and you actually look forward to coming back. The trainers are absolute pros--knowledgeable, encouraging, and genuinely invested in helping you succeed. I personally worked with Whittney, Sarah, and Jenni (shout out to these rockstars!). They adjusted my workouts every time based on what I was aiming for, past injuries, and even my fluctuating energy levels. If you've been searching for a welcoming, professional, and non-intimidating gym where you'll get personal attention and results--without the "PE class trauma flashbacks"--this is the place.

I've been going to Fitness Collective for about two months now, and it's been a fantastic…read moreexperience. From day one, the team took the time to really understand my fitness goals as well as my limitations with my knee and shoulder. They customized my workouts accordingly and have been quick to adapt when needed, which has made all the difference. Jenny, Sarah, and Whitney have all been incredible. Their coaching styles are very different, but each is equally effective--whether it's encouragement, technical precision, energy, or tough love, they each bring something unique to the table. Honestly, they're just a few shower stalls away from being the perfect gym.

I joined Altered Athletics to find a community, but it's become so much more for me. I have met…read moresome incredible, like-minded women that get it - they encourage you to show up and try your best. It's hard, but the results are worth it!! The trainers are knowledgeable and consistent. I can't recommend this gym enough!! Invest in your future self!

I started at Altered Athletics in October of 2024. I can't recommend this gym enough. All of the…read moretrainers are amazing and the atmosphere is not intimidating at all. Being surrounded by a community of women is empowering and it makes working out more enjoyable. In 6 months I've gained 4lbs of muscle and my body composition has changed. I'm down a pant size and I've never felt better about myself! If you are looking to transform yourself while joining a truly supportive community come to this gym...you will not regret it!

The equipment in this establishment is more than ample for most physical fitness regimens. There is…read morea wide variety of machines and free weights, as well as an area devoted to aerobic machines. The gym is clean and brightly lit, and while some of the exercise mats need replacement, that's not a deal breaker. As with any good gym, there are water fountains, clean bathrooms, lockers, and a beverage vending machine. Location is convenient, at the far end of a commercial plaza with plenty of parking, and of course there's the convenience of 24/7 access.

We are very disappointed with this location. We have tried 3x to come during the "staff hours" last…read moreweek to get a guest pass but there was no staff. Called beforehand the 3rd time but no one picks up. Left several messages no call back to us yet. We like the convenience of the 24/7 and that it's a smaller gym so less muss and fuss, not ever too busy but we prob won't use this location anymore. UPDATED AFTER OWNER REPLY: we did not try to call or come today. We tried during STAFF HOURS. Thanks

in august 27th, 2024 i had knee replacement surgery. after i completed physical therapy at osr,…read more per my orthopedic surgeon, i signed up for additional physical therapy at vasa.with an employee named brandon, for what i was told was a 4 month period only. the pt was scheduled with a physical therapist, also named brandon, at vasa fitness located on the swc of 32nd street and thunderbird road. the time frame was significant because i was scheduled for my second knee replacement in january 28th, 2025. therefore, i would be unable to continue physical therapy, until recovery to the point of complettion of the orthopedic surgeon's recommended physical therapy required at osr; and then i would probably re-sign if i couldn't continue on my own with what i had learned after the second recovery period. our conversation was important, because he (brandon, sales) knew that i lost my job that october of 2024 due to timing at work and had no income. the printer at the gym didn't work that day, so i couldn't get a copy of the contract we agreed to. he told me he would e-mail it to me. he never did. i asked for it more than once. at the time of contract, i told him the printed copy was important and he promised that he would e-mail it. ultimately, i never received the copy. i had vascular complications and had to go to arizona pain to continue medication to sleep. i am still under a few doctor's care at iya medical for procedures to help with the vascular issues. subsequently, i had the vasa finance department withdraw two payments of $320 or $340 each month out of my account. i believe, prior, that i made a few $80 or $160 (every two week payments), in good faith, as i tried to resolve the financial issue or misunderstanding. i spoke to brandon, sales about what was happening, after payments were made; which, in my view, incorrectly so and asked for the payments to be refunded. he told me it was too late he couldn't do anything about the contract. yet, he saw the surgical scar on my left leg and knew i was on oxycodon... he knew i did not want more than the 4 months treatment contracted for at the time i signed the contract and he assured me there was no problem. i love that gym and was so disappointed. i knew by the look on his face when i told him that he committed fraud and that i would turn him in, he knew and didn't care, which is why i never received a copy of the contract. i told him i was going to turn him in and tried at the time. i live alone and had no help... (it was just too much, until today with this e-mail. i am still very emotional and feel somewhat defeated overall). this was not suppose to happen. i was to remain grateful for my efforts at recovery and the gym that i love. i am disappointed and sad about the lack of integrity of brandon, sales. loved the gym hated the dishonesty of the sales associate brandon.

Most people don't realize that many insurance plans offer complimentary gym memberships. We have…read moreUnited Healthcare, and ours offers many options. After a little online research, we selected Vasa Fitness East Thunderbird. They have extensive and modern equipment areas. Group and studio classes with personalized training consultations available as well. They have a pool, jacuzzi, and both steam and dry saunas with recovery areas designed for all fitness levels. Joining was easy; we filled out an online application entered our Renew Active confirmation code and we were texted a 3-day pass while awaiting our membership confirmation. We look forward to utilizing our new membership. Check your insurance--maybe you can too.

The Best Workouts ever ! The heat is on ! I wish I could go everyday ! Very Beneficial ! Try it !read more

This location is a tad bigger than the Cave Creek. Just checking it out. I do like the layout…read morebetter. Overall easy to find and plenty of classes. Oh! I also got to try Hot Blast for the first time! I liked it! I would comsider returning when close to that area for sure!