WOW!!!! Exactly! This is the only word/expression that I can think of when I think about my 90 Day Total Transformation Discovery Program and 14-Day Detox. What a program!!!!
I was a little skeptical beforehand; I was sort of postponing my Day 1, but Luzia is phenomenal, and she conducts the process with such professionalism and positivity that, after the first session, you think: "Ok, what was I afraid of? Why did I waste so much time?
Each session is a discovery about yourself, and each session gives you more power over your relationship with food and your choices. Yes, because we always have a choice, and Luzia teaches us in a manner that you learn for good!
It's not easy, but it's completely doable and rewarding in all aspects, your body, your life, you and food (the eternal battle :), and the most important thing in my opinion: the discovery of yourself.
Luzia makes you understand that this is not only a program. It is a journey, and a journey never ends; so, the tools you acquire during the program will always be with you!
I truly recommend Luzia's health coach programs because it is a real transformation!
I am really enjoying my healthy journey! Love and Gratitude are how I can express my feelings about Luzia's program! Thank you, my Friend and Health Coach! read more