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    Essence Ayurveda

    5.0 (1 review)
    Closed 9:30 am - 5:00 pm
    Updated 3 weeks ago

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    Services - Essence Ayurveda

    Reiki

    Therapeutic massage

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    8 years ago

    Susan is welcoming, knowledgeable and super supportive.

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    The Wild Unfolding

    The Wild Unfolding

    4.9(15 reviews)
    1.6 miDel Ray

    Karleigh is a PHENOMENAL and gifted bodyworker. I highly recommend her to anyone I talk to who is…read moreinterested in bodywork and/or releasing trauma. From the moment I walked into her office, I felt a deep sense of calm and a rush of emotions surfacing that I wasn't expecting. Her intuitive approach to bodywork is remarkable; she seemed to know exactly what my body needed, asking the most insightful questions. I'm very particular about bodywork (I've regularly gotten Thai massage and rolfing) and Karleigh's combination of deep tissue massage, cupping, and other techniques provided an incredibly holistic and effective experience. I felt completely safe and cared for in her space, which allowed me to fully relax and receive the benefits of her work. My sessions and releases with Karleigh have beautifully complemented the trauma recovery work I do with my mental health therapist. Even my therapist has noticed a significant positive impact in my sessions, reflecting just how powerful Karleigh's work has been for me. If you're on the fence about booking, try her 30-minute intro. I guarantee you'll be hooked!

    KarLeigh is AMAZING and offers a truly unique experience I didn't think possible. She…read moreclairvoyantly works out the toughest spots on my body using her somatic bodywork techniques and I leave feeling 110% better than when I came in. Her compassionate and insightful manner makes all the difference in the world and her services even more special. I will continue to be a loyal client for years to come because she's that good!

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    The Wild Unfolding
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    Sunflowers Healing and Wellness - Break the habit! Quit smoking in one afternoon. Contact us today to start the rest of your smoke-free life!

    Sunflowers Healing and Wellness

    5.0(36 reviews)
    1.6 miDel Ray

    I've had the pleasure of working with Lindsey to prepare for the births of both my babies (2017 and…read more2020). I cannot recommend her enough. My husband and I took a HypnoBirthing class and refresher. I also got a Reiki treatment and placenta encapsulation. Whatever service you decide to use, you will not be disappointed. Lindsey's professionalism and compassion are what you need. I was blown away by our virtual hypnotherapy. The amazing tools she gives to her client stay with you when you need them most. I would recommend her to anyone preparing for birth or going through anything where they need a little support. Stop scrolling through reviews of doulas and just contact Lindsey. She works with amazing people who will form an entire team to support you.

    I purchased a deal through Yelp for a session through Sunflowers Healing and Wellness. I had been…read morehaving issues with anxiety and wanted to try something new to get rid of the problem. I noticed many of the reviews were for pregnant women (hynobirthing), but I figured I would give it a shot anyway since Lindsey came highly recommended. I figured if she couldn't help me, she would let me know. I didn't want to waist time so I made my appointment the same week so that I wouldn't chicken out. The whole idea of hypnosis can be a bit unnerving especially to someone with my nerves. I arrived at my appointment and immediately noticed the laid back calm atmosphere. Lindsey is professional and has a good aura about her. I noticed immediately that I felt comfortable around her. I had a 60 minute session and walked out feeling relaxed. If you are considering this type of session for any issue, you have to keep an open mind. I am glad that I took a chance.

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    Sunflowers Healing and Wellness
    Sunflowers Healing and Wellness - Need to lose weight? Schedule your hypnosis for weight loss session today and be swimsuit ready for summer!

    Need to lose weight? Schedule your hypnosis for weight loss session today and be swimsuit ready for summer!

    Sunflowers Healing and Wellness - Visit us for a Reiki treatment and enjoy multidimensional healing with spiritually guided life force energy.

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    Visit us for a Reiki treatment and enjoy multidimensional healing with spiritually guided life force energy.

    Four Directions Wellness - Ribbon Cutting Ceremony picture by Wayne Hulehan.  Thank you to elected officials, Alex.Chamber of Commerce & Del Ray Business Association.

    Four Directions Wellness

    5.0(6 reviews)
    1.6 miDel Ray

    I have been meditating with Mara, owner of Four Directions Wellness for several months now and…read morealthough it's not the topic of my review, have to say that almost every meditation with her yields some type of helpful personal insight. I wanted to share that I took her "Tapping Into Your Intuition" class last Saturday and feel that it was well worth it. I took the class because I wanted to see if I could use my intuition to play a stronger role in my life. Most of the concepts Mara introduced were fairly new to me, but she made them all completely accessible and I can see how each could benefit me in some way. There are several I plan to use right away. Mara's room was comfortable, well organized, and the environment was very conducive to learning. Mara has mastery, enthusiasm and love for what she is doing and for the people she is serving and it shows. She prepared useful and relevant materials that we can refer back to and use henceforth. The participants were very friendly and the group meshed well imho. Mara did a great job of directing conversations and keeping the class focused. All of us were able to share useful information and, of course, Mara shared a number of helpful resources with us as well. The class was pertinent, interesting, fun, and useful. The time went by all too quickly and when it was over, it seemed hard to tear ourselves away.

    I took Mara's Reiki I class a couple months ago. I enjoyed it so much that I enrolled in Mara's…read moreReiki II class which I just completed. Mara is so talented. She created a wonderful, fun, and enriching learning environment. I loved the way she spread the class over the course of a month rather than crammed into a day or weekend. It was helpful to absorb the information during a 2 hour class, have the opportunity to practice what you learned during the week, and then return and ask follow up questions. She did a great job of allowing discussion but also keeping it focused and moving. I also met a lovely group of ladies to share this journey with. If and when my schedule allows, I would take any class Mara offered. I have definitely incorporated that practice of reiki into my life and have greatly benefitted from it.

    Photos
    Four Directions Wellness - Open House in June!  Four Directions Wellness opened on April 1, 2014.

    Open House in June! Four Directions Wellness opened on April 1, 2014.

    Four Directions Wellness - Reiki, Chakra Healing and other Energy Work options are also available for health, healing and wholeness.

    Reiki, Chakra Healing and other Energy Work options are also available for health, healing and wholeness.

    Four Directions Wellness - Four Directions Wellness (FDW) offers a variety of classes connecting body-mind-emotions-spirit.

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    Four Directions Wellness (FDW) offers a variety of classes connecting body-mind-emotions-spirit.

    Essence Ayurveda - ayurveda - Updated May 2026

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