Karleigh is a PHENOMENAL and gifted bodyworker. I highly recommend her to anyone I talk to who is…read moreinterested in bodywork and/or releasing trauma. From the moment I walked into her office, I felt a deep sense of calm and a rush of emotions surfacing that I wasn't expecting. Her intuitive approach to bodywork is remarkable; she seemed to know exactly what my body needed, asking the most insightful questions. I'm very particular about bodywork (I've regularly gotten Thai massage and rolfing) and Karleigh's combination of deep tissue massage, cupping, and other techniques provided an incredibly holistic and effective experience. I felt completely safe and cared for in her space, which allowed me to fully relax and receive the benefits of her work. My sessions and releases with Karleigh have beautifully complemented the trauma recovery work I do with my mental health therapist. Even my therapist has noticed a significant positive impact in my sessions, reflecting just how powerful Karleigh's work has been for me. If you're on the fence about booking, try her 30-minute intro. I guarantee you'll be hooked!

KarLeigh is AMAZING and offers a truly unique experience I didn't think possible. She…read moreclairvoyantly works out the toughest spots on my body using her somatic bodywork techniques and I leave feeling 110% better than when I came in. Her compassionate and insightful manner makes all the difference in the world and her services even more special. I will continue to be a loyal client for years to come because she's that good!

Was given a reiki session as a gift to relax. I enjoyed everything about the experience, this was…read moremy first time doing reiki and Sunny did an amazing job explaining the entire process and during the whole session I was extremely relaxed. I walked out, extremely happy and needing what I walked in wanting. 10/10 would recommend this again. Just keep your eye out for the door, it's hidden in the corner. Here is a photo to give some help if needed!

As a certified Reiki Level II practitioner, I can attest to Maricela's healing sessions. I started…read morecoming to Your Life Energy in early 2020 and each session leaves me feeling more balanced overall. Maricela is caring and passionate about her work; it's evident during your very first session that she started her practice to truly help people. It's worth every penny and I cannot recommend this place enough.

I had become constipated and nothing seemed to help. My sister suggested a colonic. I reached out…read moreto several places. The first one I chose was not a pleasant experience. When Melissa called, I was apprehensive about doing it again, but I got the sense that she really cared about her client's wellness. The experience with Melissa compared to my first colonic was like day and night. Melissa has a wonderful and calming presence. During the session Melissa answered questions and we chatted casually throughout the entire process. I never thought I would say this, but it was a pleasant experience. I look forward to doing it again.

If I need any sort of bodywork that is more than skin deep, I know I can trust anyone connected…read morewith Vital. These practitioners are world class.

I've had the pleasure of working with Lindsey to prepare for the births of both my babies (2017 and…read more2020). I cannot recommend her enough. My husband and I took a HypnoBirthing class and refresher. I also got a Reiki treatment and placenta encapsulation. Whatever service you decide to use, you will not be disappointed. Lindsey's professionalism and compassion are what you need. I was blown away by our virtual hypnotherapy. The amazing tools she gives to her client stay with you when you need them most. I would recommend her to anyone preparing for birth or going through anything where they need a little support. Stop scrolling through reviews of doulas and just contact Lindsey. She works with amazing people who will form an entire team to support you.

I purchased a deal through Yelp for a session through Sunflowers Healing and Wellness. I had been…read morehaving issues with anxiety and wanted to try something new to get rid of the problem. I noticed many of the reviews were for pregnant women (hynobirthing), but I figured I would give it a shot anyway since Lindsey came highly recommended. I figured if she couldn't help me, she would let me know. I didn't want to waist time so I made my appointment the same week so that I wouldn't chicken out. The whole idea of hypnosis can be a bit unnerving especially to someone with my nerves. I arrived at my appointment and immediately noticed the laid back calm atmosphere. Lindsey is professional and has a good aura about her. I noticed immediately that I felt comfortable around her. I had a 60 minute session and walked out feeling relaxed. If you are considering this type of session for any issue, you have to keep an open mind. I am glad that I took a chance.

Allison is a miracle-worker. 'Nuff said!…read more The practice is a very nice, modern, clean space with spacious and well-appointed rooms. I was referred here by my Chiropractor and I'll definitely be referring friends here.

Rita was very helpful and not only did a massage but also provided explanation on how to treat the…read moreissues I was having. The place is a little outdated and need remodeling.

I have been meditating with Mara, owner of Four Directions Wellness for several months now and…read morealthough it's not the topic of my review, have to say that almost every meditation with her yields some type of helpful personal insight. I wanted to share that I took her "Tapping Into Your Intuition" class last Saturday and feel that it was well worth it. I took the class because I wanted to see if I could use my intuition to play a stronger role in my life. Most of the concepts Mara introduced were fairly new to me, but she made them all completely accessible and I can see how each could benefit me in some way. There are several I plan to use right away. Mara's room was comfortable, well organized, and the environment was very conducive to learning. Mara has mastery, enthusiasm and love for what she is doing and for the people she is serving and it shows. She prepared useful and relevant materials that we can refer back to and use henceforth. The participants were very friendly and the group meshed well imho. Mara did a great job of directing conversations and keeping the class focused. All of us were able to share useful information and, of course, Mara shared a number of helpful resources with us as well. The class was pertinent, interesting, fun, and useful. The time went by all too quickly and when it was over, it seemed hard to tear ourselves away.

I took Mara's Reiki I class a couple months ago. I enjoyed it so much that I enrolled in Mara's…read moreReiki II class which I just completed. Mara is so talented. She created a wonderful, fun, and enriching learning environment. I loved the way she spread the class over the course of a month rather than crammed into a day or weekend. It was helpful to absorb the information during a 2 hour class, have the opportunity to practice what you learned during the week, and then return and ask follow up questions. She did a great job of allowing discussion but also keeping it focused and moving. I also met a lovely group of ladies to share this journey with. If and when my schedule allows, I would take any class Mara offered. I have definitely incorporated that practice of reiki into my life and have greatly benefitted from it.

Beautiful space. Melissa is an excellent massage therapist who really addressed my areas of pain. I…read morefeel so much better!

I love them so much. Leslie is amazing. I felt totally cared for and seen. Che is also fantastic…read more They are impressive therapists. Been going for years and will continue to go. AMAZING deep tissue massage.

I received three Reiki sessions with Ranessa in July 2019. From her initial level of…read moreresponsiveness to her consultative style- she really delved deep into what I wished to accomplish, what she could offer and the expected results. She was very realistic about outcomes and offered very helpful guidance regarding at home and crystals to accompany her work. Results: After first session, felt a shift... after third session, there was a substantial shift. My focus was opening a few chakras.

I received my Reiki level 2 certification through Renessa. She took her time with me to make sure…read moreI understood the process. I could feel energy strongly yet gently flowing through her as I was receiving my attunement. She has been very helpful and insightful throughout my process. And I appreciate her open door policy. Her smile alone is enough to inspire and motivate me. I like that She offers reiki shares to practice. Her actions show that she is passionate about what she does. I look forward to learning other healing modalities under her

Great yoga studio in the heart of Del Ray! The classes are designed for anyone to be able to…read moreparticipate, even if you've found yoga intimidating in the past! Definitely recommend for anyone getting in to yoga or looking for somewhere welcoming to pick up the practice again.

Great small studio with a variety of classes/teachers. Very personal, individualistic approach from…read morebeginner to advanced. By far my favorite studio in Del Ray.