I have been interested in taking a class here since they opened about a year ago. I took an evening…read moreguided meditation class that was about 45 minutes. Upon my arrival, I was greeted by the meditation teacher & front desk staff. They offered me a free cup of tea, a magnet with their logo and a tour of the space. The atmosphere was calm, it was beautifully decorated, had lots of resources too-including books and items for sale such as jewelry, t-shirts and crystals. There was light music playing in the background and the smell of incense burning. While waiting for the class to start I was able to sit With the teacher and connect on a more personal level. I left class feeling rejuvenated. The center offers classes for adults and children, reiki healing, & massage therapy. It's truly a one of a kind place in the greater Philadelphia area!

From the owner: Welcome to Sit Meditation Space, your new home away from home, and Philly's first and only modern…read moremeditation studio. We are so excited to offer classes and workshops all relating to the practice of mindfulness meditation, all with the goal of stress relief and self-reflection. We are striving to build a strong sense of community and hope to inspire people to want to "wake up" and shift their collective consciousness, resulting in a happier, more peaceful life for all. We'd be so grateful to have you as part of our community and hope you will come in and help us to create a safe space for one another to explore the various types of meditation techniques and help each other create more silence and stillness in our crazy busy days. We cannot wait for you to experience the incredible benefits and rewards of being mindful and present in the moment. All of our teachers share a vision of what meditation can do for people of all ages, individually and collectively. We've built this space so that people can be free to be themselves and explore what really matters most in their pursuit of happiness, and hope people will want to share their newfound gifts with others. We strongly believe that we all need more peace in our lives, and it all starts on the cushion.

If you're looking for the classic Arts of kenjutsu and aikijujutsu, this is the place!read more

This is an excellent place to study aikido, jujitsu, iaido, kenjutsu, yoga, meditation, and to…read moreexperience the benefits of acupuncture and massage. David Goldberg Sensei is the chief instructor of aikido and iaido, and Rick Robinson Sensei is the chief instructor of jujitsu and kenjutsu. Together, they combine a total of nearly 70 years of martial arts experience and training, and inject all of that masterfully into their classes held throughout the week. I have been a student of Goldberg Sensei's for the last six years, and he is one of the finest aikido instructors around. He has been invited as a guest instructor at aikido dojos throughout the country, as well as in Canada and Turkey. If your interest is in self-defense, physical fitness, or the spiritual aspects of the martial arts, definitely check this place out. There is something here for everyone. Also, there are kids' classes here, so parents should definitely stop by and see what River of Life has to offer.

I have know Sherrie for 4 years. She has been instrumental in helping me find peace and becoming…read moremindful. I was a very stressed guy from a new found medical condition. And with her help, guidance and meditation, I learned how to be more relaxed and happy. She deserves 6 stars.

From the owner: Our business specializes in Mindfulness Meditation, Stress Reduction to enhance a peaceful relaxed…read morestate of body mind and spirit. We teach and how to quiet the mind to relax the body in natural techniques that are easy to follow. Come and join us for classes, (private and group settings) nature walks, Mindful Retreats to help reboot your.

I came to Serena through my mother. We both have scoliosis and Serena was recommended to me to help…read morewith my mom's chronic pain. My mother spoke so glowingly about how great she felt after her session that I was inspired to try it myself. Serena is very kind, and most importantly, incredibly skilled. If you want a turn-me-into-a-puddle type of massage, she'll do it, and do an amazing job. But her real skill is structural integration, where she actually gets in between the fibers of your muscles and attachment points (as in, all 4 heads of your quadriceps muscle) and creates separation so that you feel looser over all, for longer than you would after just a traditional massage. She really wants to help address the root cause of the discomfort, not just trying to get to the discomfort itself. It sounds weird, but she gets into where it hurts, pulls on it, and then it feels better. She's all around an amazing practitioner. I love going because I always feel so much better when I'm finished. I cannot recommend her highly enough. I'd drive 2 hours to see her, but thankfully, she's very conveniently located close to my house.

I can't say enough good things about SERENA MORRIS! I have been getting massages for 40 years and…read moreI have never had anybody as knowledgeable and talented a Serena! She knows exactly what my body needs and how to deliver it. I feel like a million dollars when she's through with me. Not only is she a talented masseuse she's an extremely nice woman.

excellent studio!!!! best in town!!!! once you go ..you are hooked...try both hot classes and…read morewarm.........

One of the best yoga studios around I absolutely love the…read morehot yoga class with Bill Gotta try it out! You will not be disappointed Don't worry.... These classes encompass beginners and advanced yoga enthusiasts all ages and genders

Love ground luminosity. I went initially for yoga and then found out about their massage and…read moreacupuncture and now I'm absolutely hooked. I've never felt so good in my life. Their entire staff is extremely knowledgeable about what your body needs and personalizes care depending on you. I just can't say enough good things about GL.

I reached out to Curran after struggling with extreme pain in my shoulder/upper back for about a…read moreweek. I knew that the likelihood of me getting an appointment before Christmas was slim, but she managed to squeeze me in on a Saturday morning. I had previously worked at a Spa for several years, and had the pleasure of being the guinea pig on new techniques, so I feel very comfortable getting massages. I was greeted by my therapist who took a few minutes to get to know me, what I do, and if I was in any discomfort. She took me back to the room and got right to work. I love that you don't need to undress, which allowed for a full hour of body work. Prior to visiting Ground Luminosity, I had never had Shiatsu massage, but have recommending it to anyone and everyone that will listen. I expected some relief after my session, but didn't anticipate a full recovery. Shiatsu massage is unlike any massage I've ever had, it was not only relaxing but was truly healing. I'd like to say "Thank you" to Curran and her staff at Ground Luminosity for making sure I started off 2020 on the right foot!

I had the pleasure of practicing with Melissa while she was subbing for my regular teacher, Marla,…read moreand I truly can't say enough wonderful things about the experience. I feel incredibly fortunate to have had the opportunity to learn from her. Melissa is exceptionally knowledgeable, incredibly detail-oriented, and one of the kindest, most patient teachers I've had the privilege of practicing with. Her professionalism shines through in every class, and she has a wonderful ability to make each student feel seen, supported, and encouraged. She gives her full attention to everyone, creating an environment where you feel comfortable, confident, and excited to learn. The few Mysore classes I've taken with Melissa certainly won't be my last. Each one has left me feeling well cared for, inspired, and eager to continue growing in my practice. Thank you, Melissa, for everything you do. I'm so grateful that my yoga journey led me to Marla, and now to you as well and couldn't imagine my practice without any of you. I truly feel blessed to learn from such compassionate and dedicated teachers as I continue down this path. And to think, your studio is 6 minutes down the road from where I used to work when I commuted from Allentown to Blue Bell, PA! SO CLOSE! -- Shawn Tapler & Gizmo (my Goldendoodle, who faithfully joins me on camera for every virtual practice!)

leave your ego at the door , this practice with this community is a catalyst. light and clean…read morespace; Compassion with emphasis on adherence to Ashtanga principles.

Kessuda has helped me understand self-compassion and the value of checking in on myself. As someone…read morewho's been managing OCD and depression for many years, she provides a fresh and effective process that's helped me stay present, distance myself from automatic negative thinking, and better understand my values and needs.

As a man over 50, I was always interested in finding ways to enhance many aspects of my life -…read moremind, body, and spirit. Kessuda's program has provided me a path toward growth in all 3 of these areas. My learning of Enneagram helped me understand relationships past and present in a very profound way. Her yoga instruction has begun my journey towards a more fit body and teaching me to be more aware of what I feel. The whole concept of mindfulness - allowing me to use my thoughts to improve my awareness of mind and body has opened up a new way of thinking and observation of my world. If you are searching for growth in any of these areas whether to overcome serious life challenges or just to become a better person - I highly recommend Kessuda with her Yosuda work. She lives by the very process' of Mindfullness and Yosuda that she teaches.

This is a beautiful place to gather and practice mindfulness and meditation. Warm, friendly, and…read morewelcoming people. Thank you!

Hi Yelpers Who is…read moreusing YELP to help the won temple of Philadelphia inc on yelp..to use this website its easy & simple...{You could always Write about anything you wish to write about & search} so i hope this will be helpful to you YELPERS ...I just dropped by & say hi Have a great day!!

I found Deborah earlier this year. She has been a godsend! Deborah has helped me handle / manage my…read morestress, I sleep sounder and better! She listens to your needs and helps guide you thru the process and life. I am so glad I found her.

From the owner: Providing an holistic approach to healing and stress relief through Reiki and Meditation…read more After over 25 years in the corporate world, dealing with an ever increasing level of stress and a continually decreasing sense of fulfillment, I decided it was time to make a change. We all suffer from the various stressors of our modern world: work, family, political and societal issues, not to mention a global pandemic. These cause a multitude of other issues within our bodies. Lack of focus, anxiety, sleep disorders, high blood pressure, to name just a few. I felt that what we all needed, myself included, was a way to ease that stress, to heal our bodies and our minds. This belief led me to explore different holistic healing modalities. I've been practicing meditation for over 40 years and have taught in both individual and group settings to all age groups from pre-school to senior citizens. Adding Chakra balancing and the healing energy of Reiki to my practice has enhanced my personal sense of peace and wellbeing tremendously. My mission through my practice is to help others find healing and peace through the many benefits of Reiki and Meditation.