1. Enlightened Health

0

Amarillo, TX

Cancel

Open app

Search

Enlightened Health

5.0 (1 review)

Services - Enlightened Health

Reiki

Enlightened Health Photos

You might also consider

More like Enlightened Health

Recommended Reviews - Enlightened Health

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration
Photo of Ray W.
240
6
0

11 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 0

Ask the Community - Enlightened Health

Verify this business for free

Get access to customer & competitor insights.

Verify this business

Kaizen Yoga - Instructor, Rachel Smith

Kaizen Yoga

5.0(1 review)
4.4 mi

I've been attending Kaizen Yoga for three months, and taking just two classes a week has completely…read moretransformed my body. My core strength has improved significantly, and my mental health has benefited as well. Rachel is an excellent instructor - she keeps every class engaging and challenging with fresh flows each session. I highly recommend the Sculpt class for anyone looking to take their practice to the next level!

From the owner: Kaizen Yoga is a studio that inspires people to immerse themselves in the continuous cycle of…read moregrowth and improvement. We believe that growth flourishes in our space, our community, and on the mat. Our name, "Kaizen" is a Japanese term that means "continuous improvement." It's a philosophy focused on making small, incremental changes to improve processes, products, or oneself over time. In relation to yoga, the concept of kaizen emphasizes the idea of consistent, gradual progress in your yoga practice. Instead of aiming for dramatic leaps, you focus on making small adjustments and refinements in your postures, breath control, and mindfulness each day. This approach encourages a sustainable and mindful growth in your yoga practice, allowing you to better connect with your body, mind, and spirit over time. We offer a variety of different classes including Vinyasa, Restorative, beginners yoga, Yin-Yang (1/2 vinyasa and 1/2 restorative), Yoga Sculpt, and even kids yoga.

Photos
Kaizen Yoga - Yoga class

Yoga class

Kaizen Yoga - Teacher, Rachel smith helping adjust a student

Teacher, Rachel smith helping adjust a student

Kaizen Yoga - Yoga class

See all

Yoga class

Enlightened Health - yoga - Updated October 2026

Loading...
Loading...
Loading...