Great tools of life and love. Getting the strength u need to be able to be your self with the truth…read moreto love your self and other's on this road called life.

This is the most beautiful and uplifting resource to encourage your life! I have found that the…read moremanner in which this mentoring service operates has been a great support in my life! BE YOU LOVE YOU does just what it says! It's loving you to be your best self!!! Who can ask for more?

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I started working with Lindsay in August and she has been great! I've been a yo-yo dieter for as…read morelong as I can remember and I never really learned about proper nutrition. I was always looking for that quick/easy way to lose weight and while I have been successful in the past, it always comes back. With Lindsay's program, I feel confident that this is something I can keep up with long term and I have already seen amazing results. Not only do I notice a physical change, but mentally I feel so much better as well. I am sleeping better and have more energy. As other reviewers have said, this is not a strict or fad diet but a different way of life. I eat out a lot and starting this program I was worried I wasn't going to be able to do that. However, Lindsay taught me some tips and tricks so that I can still eat out, drink and socialize but still eat healthy and it can still taste good. I can't wait to see what happens in the next few months!

Wonderful therapist! Was essential in helping me through overcoming the obstacles in my life. Would…read morehighly recommend.

Nika was very invested and genuinely cared about me as a person. She listened about was I going…read morethrough and made me take a different look at my situation. The life advice is amazing because she gave me several solutions. I also tried the weight loss and nutrition service, which offers a healthy way to changing my life both inside and out. Nika offered natural products and education In meal prep. I would definitely recommend Sto Lat.

From the owner: Schedule your Complimentary Coaching session on our website today. I am bi-lingual Polish &…read moreEnglish. I have worked with clients with PTSD, medical illnesses, infertility issues, mental health, weight loss plus more. Sto Lat Wellness provides fundamental Wellness Coaching for the mental, emotional, physical & spiritual self. My focus is to help you achieve your personal optimal health, both inside & out, by utilizing a balanced holistic approach to overall health. My approach and recommendations are bio-individual to meet your needs.

Dr. Cooper has helped me change my life for the better and I am eternally grateful!…read more Around 3 months ago I was connected with Dr. Cooper. I was 7 months post-partum single mom with huge changes occurring in my life along with my past "learned" childhood of fear, worry, and doubts. Upon connecting with Dr. Cooper she always responded to my calls timely and when I did get her voicemail she always returned my calls with care and compassion. I met with Dr. Cooper a total of 5 times before I relocated back with my family. During each meeting I felt the compassion, professionalism, warmth, expertise, listening, and ease. The amazing hynosis sessions and readings helped change my inner being to reach goals of more love, release of any negatives from childhood, gain more confidence, focus, grounding and improved communication for myself. Dr. Cooper provided me with amazing resources and tools that are priceless for days and years to come! I am so happy now! :) After I relocated I have continued to use those tools and resources to meet my goals and have seen the amazing postivie results, especially since I have been back around what may have put those negatives feelings ther the first place. I am a better person because of her. I HIGHLY recommend her if you have any negative focuses in the past or present of life. Thank you so very much Dr. Cooper for all you have done. I am so grateful for you!

I wouldn't call this a review as, well, I have not met Ms. Cooper…read more But I did want any readers to note that she did not return my inquiry messages on her answering machine, although when you phone her, that is what you get-- her answering machine. And no return call. Just my experience.