We started our son in lessons at 7 months and absolutely love it! The instructors are friendly and…read moreoutgoing and do a great job of getting to know your child. The "locker room" facilities are always spotless and so easy to change or even feed a baby. My only complaint is we moved and now a 90-minute commute/class combo is roughly 3 hours so makes it less enticing to continue classes.

The rooms have way too many kids in them, they are constantly moving kids from room to room…read more Parents a lot of the times don't know which room their kids are in. I don't feel like the kids are getting the care that they need. I feel like they care more about money, than the kids.

I have had my boys in this amazing school for a little over a year and i couldnt express how much i…read morelove it. We had such a horrible experience at a previous preschool and coming to cadence was such a relief. I have seen sooooo much growth in my 4 and 1 year old. My oldest always talks about how much he has learned each day and how much he loves his preschool teachers. My youngest has started saying more vocabulary words and i couldnt believe how much this 1 year old has learned in vocabulary and his baby sign language that his teachers has taught him. I am beyond impressed with cadence and would 100% recommend to any family. They go above and beyond to create a fun, healthy, safe and learning environment for your kiddos.

Went with friends to play video games. Super fun experience. Laura was amazing. Avery seemed chill…read more Would go again

My coworkers and I had a team development outing here & it was a blast! We hadn't laughed so hard…read moretogether - ever! Kitchen panic was super fun. We did an escape room type game, which did make me a bit motion sick. All others didn't seem bothered by it. I highly recommend if you're looking for something fun to do that's outside the box.

Joined for reformer-based classes and a schedule that worked with a full-time job. After an…read moreinstructor left, both changed significantly. Classes are now mostly during working hours, and when I booked a high-intensity "Pulse" class, I was placed into a completely different matcha/barre-style format. Not comparable to what was advertised or what I originally signed up for. The class also ended short of the full 60 minutes, which is part of what this studio promotes at a premium price point. Management's response has been to strictly enforce a 30-day cancellation policy rather than address the change in service. If you need consistency in schedule and class format, this may not be the right fit.

I went to bodyReforme last week for the first time since becoming a mom and I cannot say enough…read morepositive things about this studio!! There are plenty of class options throughout the week, which makes it easy to fit workouts into a busy schedule. The instructors are knowledgeable and encouraging to the point where I left feeling stronger, refreshed, and motivated to come back. I highly recommend bodyReforme to anyone looking for a clean, professional, and supportive Pilates studio!

In Des Moines for just a week, and wanted to take a yoga class. The closest one to my Air B&B was…read moreDM Wellness. I lucked out! I got two introductory classes for the insanely low price of $22. I took a fitness based class (kicked my butt!) and a more traditional yoga class (challenging but still relaxing). They were both amazing. Dara is welcoming and knowledgeable. Since I was just visiting I didn't have a mat, but Dara had everything I needed. I'm bummed I'm not staying longer, I would try every class!

My kids have gone here for several years and we always feel we are listened to about their needs…read more They have a multi purpose room that the kids can go in if it's too cold or raining outside. The open door policy is great and you can pick up or drop off anytime needed. The kids' teachers are always willing to chat and let us know about how my kids' day went.

My sister got bitten 3 times with one scar on the back of the arm still there , no one care when is…read morebleeding and not take any action or serious about it. She is lucky she don't have any infection for it and they don't tell my mom about it The manager just says it's her day off every time, and even your kids have problems as for talking to owner and the owner is so busy cause I call the owner and solve problems, good luck put your kids here .if I could give zero stars I would.They have new silly Policy only from there daycare in whole town have it no one else you will hear it that if you bring 360 diaper pull up they wont let you and they say it's because take 2-3 more minutes ( reason from owner because wasted time for kids to learn activities) so funny if your kids not comfortable how they can learn but they did not care, anyway make sure you know before sign up for your kids they just care for your money , fast and convenient for there employees not for kids not even put kids on first priority, not sure what your kids will learn from them if they don't have any patience for it.

Between her passion and love of art, coupled with her love for teaching children, Jana offers the…read morebest art classes in the Des Moines area.

Roots prenatal yoga is the best, what an asset for Des Moines! I went in person throughout my first…read morepregnancy and it helped me prepare for a wonderful birth. Sandy is a great teacher, and knows so much about pregnancy. The class really helps you connect with your body and baby. During my second pregnancy, she had created an online platform, which is equally good! It's so nice that you can take classes anytime, and as much as you want.

I absolutely love Roots prenatal yoga! I was looking for something to stay active and work on…read moreflexibility during my pregnancy and that is exactly what I found. Sandy, the owner, does an amazing job teaching you specific moves to help stretch key parts of the body as well as shares moves that can help alleviate aches and pains during your pregnancy. I always leave class feeling rejuvenated and relaxed. I was nervous to start because I was not a yogi before being pregnant and even less limber now. The environment is very welcoming, relaxing and non-judgmental. Women of all different experience levels attend and Sandy does a great job helping you modify to what's comfortable for you. I highly recommend this class for all mom's to be