We visited the center for the first time today to do the Sunday morning meditation from 9am to…read more12pm. Upon entering, we were welcomed and helped to the meditation room. Which was nicely set up, organized, and conducive to practicing. The people we met were incredibly nice, engaged, and friendly. After meditation, we stayed for a cup of tea and had lovely conversations with the other participants.

What a peaceful beautiful atmosphere. I felt so welcomed. The parking is street or metered and…read moreit's not too bad . The staff here is welcoming and very helpful. I definitely will be back here .

This is actually more of a yoga place unlike most hip hop yoga studios which are in fashion right…read morenow. The teachers here have practiced yoga for years and they are trying to get you in that space both physically and mentally. No one is there after few months of a teacher training certificate. The classes are extremely affordable if you think about the quality of the classes and experience of the teacher. I take Annie's class because that was the first one I attended. It's best part of the week for me now. I go in with chaotic head and so hyper .. I get out all calm and aligned. I don't even go for meditative goals. It's just such an added benefit to my work out.

We rented the large yoga studio for my kids' birthday party. The owners were extremely nice and…read moreeasy to deal with, the room is perfect for a party, and the decor is very appropriate for a birthday party. I would recommend this venue for an event.

If you're looking for a traditional yoga studio this is not that place, and expecting that will do…read moreboth this gym and yourself a great disservice. HOWEVER, if your path crossed with Body & Brain Yoga Tai Chi's by what feels like a coincidence or accident, I assure you, it wasn't one. Follow your gut, embrace this at times silly place, and commit to trying it for yourself. If you take the leap of faith your life will be rewarded and enriched for doing so with a deeper sense of self and greater control over your life than you ever thought possible. B&B is more of a "self-discovery and self-improvement gym" than a traditional yoga studio; and as you peel back the layers of the onion you will realize this place is all about empowering you with a set of tools to attain a state of mindfulness and self-mastery to enable you to attain a more fulfilling, purpose-driven life.

I highly recommend Body & Brain Tai Chi! It is a surreal experience to be able to harness my inner…read moreenergy during class and leave the studio completely relaxed. The instructors are friendly and kind and will subtly correct you poses if needed.The studio often posts different events on Eventbrite, including the opportunity to try a free class.

Needless to say, we all have our reasons for seeking out some sort of spiritual belief or a way to…read morecome to terms within ourselves and our environment. I turned to meditation for that help. This was probably the best place I could've gone. I'm doing the drop-in classes on Tuesday and really want to take one of the weekend, more in-depth classes. CIMC is welcoming, beautiful, and calming. I didn't feel out of place or like I didn't know what I was doing there. I can't even think of what to say about this place because it exceeded my expectations--which is hard to do since I set such high expectations of absolutely everything in my world. They don't try to push anything on you, religion-wise; rather they allow you the opportunity to just be with yourself and to feel centered--again, something that doesn't come naturally to me. While I was there, the teacher said, "if any of this resonates with you, then meditation can help you." A useful note: the $5 is a suggested donation and they won't turn you away if you absolutely don't have it. Which I'm thankful for since I live on an AmeriCorps stipend and don't have much extra, but once I have the money, I will gladly give them that $5. It's worth it.

I really miss Larry Rosenberg. The center has lost its shine since Larry has faded away from…read moreteaching. He was my first teacher in 1980 and I am forever grateful for his teaching. The center now seems to promote special groups "sanghas". I began practicing because of the Buddhist view of non self and non identification to self, so it seems to me an antithesis to Buddhism of integration and inclusion. I also feel that communication from the center is aggressive about raising money. Volunteering is only for friends of Narayan, or so it seems because she has the final say in approving or rejecting a volunteer. In full disclosure, I have been practicing since1980 but moved away from the center to explore Tibetan Buddhism. After attending a day retreat in July I tried to reconnect by responding to a request for volunteers. I was turned down by Narayan with no explanation. That being said I am aware that many lost souls can find solace in the appearance of the projected peace at the center.

This meditation provides well defined systematic method/technique to eliminate the stress and…read morenegatives that clouded my mind. It also provided me an opportunity to look back into my life and experiences and learn from the meaningful / useful self reflection while doing meditation. The center hours are very flexible all day and night. Parking is easy. The sessions are guided by very positive, experienced, friendly and personable guiders. And I also cherish the friends (guiders and members) I made in that friendly community.

I have meditated at Boston meditatio through out the years since I left NY. I feel so joyful and…read moregetting focused as enjoying happier than ever. Highly recommend meditation from there. Thanks to the staffs.

Liz is by far one of the most compassionate and knowledgable individuals in her industry. Not only…read moredoes she instruct with patience and attention to detail, she is also an incredible teacher. Don't be afraid to try a new practice with Liz as she works with her clients every step of the way at their own pace. I couldn't recommend Aligned Meditation enough for both seasoned vets and beginners alike!

I absolutely loved the sound bath and yoga session last month. Liz was exceptional in guiding…read moreeveryone through meditation. It helped me quiet my mind. This was definitely one of the most relaxed savasana's I have had in awhile. I can't wait for future sessions!

THIS WAS INCREADABLE. I felt like I was really connected to my spirit and soul. Best feeling coming…read moreout of there. Will definitely be coming back! HIGHLY RECOMMENDED!!!

Their informal "Open House" session is a really good beginner's class. One of the instructors,…read moreJanak, was very friendly and explaining all the nuances and differences between meditation, tai chi, yoga, etc..... I really enjoyed the 2 hour session as it was very relaxing and helped me deal with the stresses in life and at work. It's actually really good for those who are looking for a leisurely activity to do while getting away from the stresses of every day life, and I'm a very active person by nature. Definitely will go back for more classes and fit it into my schedule.

What an amazing, life changing experience! I was a little skeptical at first, but I was interested…read morein learning more about Reiki and figured time for relaxation and breathing would be beneficial regardless of anything else I experienced--and this was so much more! Lillie was kind, professional, welcoming, trauma-informed, and truly gifted. I was able to enter a deeply meditative space almost instantly with her that allowed me to safely process and release a lot of emotions and memories that I hadn't realized were hanging so heavily on me. This was intense, but she kept everything feeling safe and manageable by offering numerous options and gentle conversation throughout the session to guide me. I left feeling more myself than I had in months, and both contentedly tired and thoroughly energized. I don't understand Reiki still or how it "works", but I'm a believer now! I cannot wait for my next session with Lillie--I feel like I was able to advance my life and relationships in important ways after the first session with her, and I'm excited to see and feel what happens next time.

I'd been curious about Reiki for a while, and finally decided to give it a go with my partner for a…read morecouples session. It was really beneficial- much more than I anticipated, and a really fascinating experience. I appreciate everyone probably has a different takeaway, but for me it felt like what my body always wants a massage to be - I was able to relax my body while also releasing some stored up energy/ emotions. Lillie provided a safe and comfortable space, and we were both able to process and relax together. I will definitely book another session (partner would also do again!) and we would both highly recommend Lillie to work with. Thank you!

I've wanted to try aerial for years and finally told myself to just do it! And I am so glad I did!!…read moreThe instructor had very helpful walk throughs as well as walked around the class giving extra support / encouragement when needed. I felt so comfortable in the class and am excited to come back for more!

Went there with a group for a private class. The instructor was friendly and helpful. As we were…read moreall beginners, I appreciated that she walked around to make sure everyone was doing ok. She also made sure everyone's silk was at the appropriate length before class started. Be sure to wear long sleeves and leggings, your skin will thank you. If you have sore knees be sure to bring your own mat as the ones they have are pretty thin.

A very welcoming and open community exists at the GBZC. Every week newcomer classes are offered…read morethat are very accessible to people of all levels of knowledge of Zen Buddhism. The space is warm and well maintained. Services include liturgy, zazen (seated meditation) walking meditation, and a dharma talk or interviews with a teacher (voluntary with no pressure to have one). Please don't be intimidated and go if you are interested in Zen. It's a great place Parking: small lot adjacent to fitness center is available for visitors. Also lots of Cambridge sticker parking and some meters. Also on bus routes and not terribly far from the T. Easy to navigate once get the hang of it.

I came here for the first time last night and immediately knew I made the right decision. They…read moreprovided an orientation for newcomers that was welcoming and instructive. After 30 or so minutes of learning the basics with some helpful hints and tips we dove right into Tuesday nights meditation. The environment felt inclusive and welcoming. The whole aura of the center was comforting and relaxing. There was no feeling like I didn't belong and they had books at each of the seated areas to help through the chants. I'm not sure about the parking situation but from the central t station it was a quick 10 minute walk. I will definitely be back!