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    EmpowerED Educational Psychology Services

    5.0 (1 review)
    Open 9:00 am - 5:00 pm

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    10 months ago

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    Bethany D.

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    Silvia Costales, MFT BCN - Silvia Costales, MFT

    Silvia Costales, MFT BCN

    5.0(3 reviews)
    3.1 mi

    I went to see Silvia for neurofeedback and found the treatment super calming for my hyper vigilance…read moreand anxiety. As a person with PTSD I had been frustrated with my inability to rid myself of several symptoms such as my startle reflex and frustration tolerance despite using other treatment modalities. This worked and the effects have lasted several years now. Silvia is brilliant and stays on top of the research and has state of the art equipment. Silvia is warm and compassionate and I trusted her ability to navigate the science of neurofeedback to treat me appropriately and efficiently. Recently I took my daughter to Silvia because of an illness that is causing inflammation in the brain and Silvia was able to do a comprehensive analysis of her brain and recommend treatment options for my daughter to pursue at college. Neurofeedback was an investment in my brain health and well being. I would say that it provided me with a sense of calm (that has stuck for several years) that years of regular talk therapy was unable to provide.

    Silvia has helped me throughout the years by listening without judgment, reflecting my issues with…read moreinsight to bring greater clarity, and caring deeply while respecting (and reminding me of) my own power and agency. Her presence makes me feel at ease enough to let down my guard and share the dark stuff, while bringing in humor at just the right times to lighten my load. She hones in on issues with precision to take me to the next level, touching those places I fear to go, yet does so with spaciousness and a softness that truly gives me permission to look at all of myself - the good, the bad and the ugly - with acceptance, and even love. I highly recommend her if you're looking for someone to support deep work or just want to give yourself the gift of having someone to talk to on a regular basis. You won't regret it.

    EmpowerED Educational Psychology Services - educationservices - Updated May 2026

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