Ahhh-mazing! Emily is both highly skilled and intuitive, gentle and precise. I'd never tried rolfing and was a bit wary, but I was also in pain and shaped like a pretzel so I decided to have an open mind. What did I have to lose? What I've realized is how much I had to gain... my mobility, alignment, and awareness of how I hold my body and how to avoid pinched-up postures have improved tremendously. I feel fluid and solid on my feet.
But also each session with Emily is wonderful because of her calm focus and her way of explaining what's happening with my body. It's wild how much I'm learning about the body I've lived in my whole life. I'm so grateful that I found Emily and gave rolfing a try - life enhancing stuff! read more