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    Training Zone- Yuba Sutter - Funny Shirts with Amanda

    Training Zone- Yuba Sutter

    3.8(68 reviews)
    10.3 km

    Dylan is awesome! He answered my questions and made me feel welcome…read more I was getting frustrated and wanted to cancel membership but after speaking with Dylan he was able to solve my concerns.

    I recently moved from Orange County in SoCal and had been looking for a gym close to Plumas Lake…read more The Yuba Sutter location is only 15 minutes away and has everything I could need! First off, the gym is open 24/7 and has plenty of parking. The front desk team was immediately welcoming and offered me a tour. While I have been a gym rat for decades, a tour is always important to understand the layout and amenities, so I was happy the team understood the value of doing one. Training Zone has over four sections with cardio, strength, and stretching areas, in addition to a basketball court and three rooms dedicated to strength and cycle classes! They have a rooftop area which is critical for us over-heaters and a fantastic Kids' Zone which is included in the membership. Amenities seem endless, with locker rooms, showers, tanning, and bath rooms with sauna and steam rooms. The gym is fresh and clean, and has just the right amount of beast-mode vibes. Best of all, there is a Women's Zone! What a treat for us women who want to have a bit of a safe zone while lifting, bending, and stretching. Pricing is competitive with a membership costing $60/month. There are more layers here but overall I found the pricing to be fair given all that is included. Highly recommend and can't wait to sign up!

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    Training Zone- Yuba Sutter
    Training Zone- Yuba Sutter
    Training Zone- Yuba Sutter - Spin Classroom

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    Spin Classroom

    Gies Chiropractic Centre

    Gies Chiropractic Centre

    5.0(2 reviews)
    8.3 km

    Got a bad back, they say you need surgery, Stop and please first try this…read more Gies Chiropractor Center- they have the DRX9000 decompression for necks and backs. It was my saving grace from NOT having to go through a 3-level front and back surgery THAT was diagnosed by a well know leading specialist from Daily City hospital . I had the drx 9000 from Dr. Larry Gies in Yuba City. 26 sessions on his machine and I'm back playing golf and living a good life....., without surgery and that was in 2009 so it absolutely 100% worked for me!!! This chiropractic's decompression therapy I would try. Pro golfer Frank Nobilo is who I had read about that had this therapy that convinced me to try it. I did, I am a believer in Dr. Larry Gies. When I first met him he said I want to get you off all pain meds and muscle relaxers, that is my goal. I thought back then oh yeah right. Well he did!! I am a believer, back golfing with a full swing. Nothing to loose, but once they cut on you who knows what is next. I didn't need to find that out. Thank you Dr.Gies and his staff!!

    Dr. Gies is incredible! I have had the hardest time with…read moreback problems since I was 13. After complications from a severe leg break, I was left with one leg being longer than the other, which caused me to develop scoliosis. I started seeing a chiropractor then, and continued seeing the same one for the next 10 years. In that 10 years, I was never given new x-rays, or a new evaluation, they just kept doing the same adjustment over and over again. Over the years, my pain increased, my mobility decreased, and I gained a lot of weight. I was told so many different things that I would never be able to do. Like, go bowling, jump on a trampoline, play sports, or live my life comfortably. They blamed my weight for everything and made me feel like a useless lump. In February of 2013, while on vacation with my boyfriend, and burdened with the flu, I threw my back out coughing. I knew something had to be really wrong with me if that was all it took. When I came home, I went to my chiropractor, and not only asked to be adjusted, but asked for something to take the edge off the pain. After seeing these people for over 10 years, my Doctor laughed in my face, gave me a lecture about how unnecessary that would be, and then made a series of comments which led me to believe that he thought I was 'drug-seeking'. I was furious and hurt. I never wanted to go to another chiropractor again. My Uncle saw my pain, and told me I needed to go see his chiropractor, Dr. Gies. Desperate for answers, I gave in. Not only was Dr.Gies' bedside manor lovely, but he took his time, listened, and ordered new x-rays. After seeing them, it only took him one look to see what was wrong with me. i have disc compression problems, that he can not explain the origin of, but immediately began treating this specific problem. I do physical therapy at home at his recommendation, and when I need an adjustment, I go to see him. I feel better, and like I have hope. He is working on the problem that I have, and evolves with my pain as it evolves. He has changed my life. Please, if you have pain, trust Dr.Gies to help you find relief.

    Give Me Harmony

    Give Me Harmony

    5.0(2 reviews)
    11.5 km

    I started working with Autumn just over a month ago. It has really made a difference. I'm…read morestronger, have more stamina, and balance. I should tell you all I'm over weight, and have health issues including a bad ankle and knee, and I really don't like to exercise. Why am I giving this rating. Several reasons. 1. I love that Autumn comes to my house so I don't have to do this in public. 2. She works with my disability, i feel like I'm getting physical therapy in addition to a good physical workout. And 3, she pushes me, since i don't like to exercise, it is easy to not push myself, Autumn, has learned me and knows I need to be pushed past my comfort zone. I'm looking forward to really getting stronger and healthier, and Autumn will have a big piece of why this will happen. Thanks Autumn.

    No matter where you are in your fitness journey, Autumn will meet you there and help you achieve…read moreyour fitness goals. I highly recommend Autumn and invite you to come along on your own fitness journey. My current fitness journey started in March of 2022. I decided I wanted to go into my 60's (just around the corner in 2023) being the "best me" that I could be so I started taking a Pilates class at my HOA. Autumn was the Pilates instructor and from the beginning, I really liked her approach to fitness. I've always felt that fitness includes mind, body and soul and that's what Autumn was saying as well. When I found out that Autumn was a certified personal trainer and she had received permission from the HOA to train homeowners in the HOA fitness center, I was all in! I started as a client with Autumn in September 2022. Autumn pays particular attention to your form which I really appreciate. She is very knowledgeable and patient as I'm sure I've asked the same questions over and over. Looking back over my journey, I see that Autumn started me off with some basic "building blocks" that have evolved over time. The starting exercises that I thought were so difficult have become easier. I feel better in body, stronger and moving better. I have found that regular exercise is also a great stress reliever. Autumn has been fun to work with, there is a lot of work but also a lot of laughter. I enjoy my weekly hour with Autumn. Since Autumn is "mobile" and not tied to a particular gym, Autumn travels out to meet with my Mom who is 85 years old. My Mom has limited mobility and with Autumn's help, is getting stronger. I really appreciate Autumn and can't say enough good things about her. This has been an awesome journey, one that I will stick with and continue to achieve things I didn't think was possible. Thank you Autumn!!!

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    Give Me Harmony
    Give Me Harmony

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    Emerso - healthtrainers - Updated May 2026

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