First - these people of friends of mine, and I am a paying customer, have been for over 4 years…read more The service here is great, prices good. They carry about 80 brands/flavors of low to no sugar protein powders, protein bars (try the VitaLady.com brand!), easily absorbable vites, some energy drinks, SugarFree DaVinci syrups. The primay demographic here is gastric bypass/WLS people, but body builders, other health-conscious people - check it out! Prices much better than GNC, closer and quicker to run by than internet, great selection. Internet order or walk-in. www.VitaLady.com

Excellent source of vitamins and supplements, especially for those having had weight loss surgery…read more Post WLS vitamin and supplement needs are somewhat unique, requiring forms and doses that aren't very easy to find in many cases. Needs also vary between type of WLS (RNY vs DS vs GS vs Lap Band, etc) and Vitalady has everything needed for all types of WLS. Some of the items they carry I've not been able to find anywhere else, either in store or online. They also have excellent suggestions regarding regimen and are happy to offer suggestions for any questions or specific needs you might have. I've found their prices to be good overall, some of the more common items I've found to be a bit higher than other sources, however they can't be beat for the harder to find items, both their selection and prices are unbeatable in that department. For those that like the convenience or want to take the guesswork out of it, just order the package for your specific surgery type and you're all set. Their shipping has always been prompt and merchandise arrived in perfect condition. I highly recommend checking them out and giving their products a try.

Selection is small, nothing for kids and the owner is rude. We will NOT be back. It's a shame, but…read morefor all your vitamin needs, you'll have to go to maple valley or Puyallup.

Great health food store right in downtown Sumner. Everyone that works their is extremely friendly…read moreand Knowledgeable. I frequent the store to pickup Kombucha but they sell all kinds of supplements, beverages, gluten free options, organic meats.. ect.. If you are looking for a great health store, I can't recommend this shop enough!

I keep giving it a chance but every time it just gets worse and worse. Went on Saturday. I liked…read more(past tense) the buttermilk EGG bacon biscuit. It's not exactly cheap but was SO satisfying with that FRESH egg. It hasn't looked right lately and I didn't get one. Finally I straight asked the clerk if they were using processed liquid eggs now and she said yes. You have got to be kidding me? The whole attraction was the REAL EGG. Tastes like ass when you use liquid commercially processed eggs. It is NOT the same. That's why McDs sells so many Egg McMuffins cuz it has a real eggs. Marlenes is really beginning to suck on a lot of fronts. I did get a grab-and-go of garlic salmon and beef meatloaf which were good. I come for the house made food. If I want crap in a can I can get it at Whole Foods and at least they still have real eggs.

Stopped here on the way from Portland to Seattle for a bathroom break and a lunch! I will say- this…read moreis not the best place to stop for something quick. I was excited about the deli, but 90% of it was cold items that needed to be heated up. They looked good, but didn't make for a good car snack. The only real grab and go thing is the sandwiches, which took about 20 min to make. I also felt like the reviews overhyped the gluten free baked goods. I only saw gluten free chocolate cupcakes, but had hoped for more. A good, clean stop for anyone who needs some quality food without the stress of a full grocery store, but didn't meet my needs as well as I had hoped. If I needed a fabulous dish to bring home and heat up, this would have been perfect.

I can't et enough of butcher Boys, it's where we go for all our meat needs both holidays and all…read moreyear long if we are not using food from our own land. they are incredible quick, friendly and can do last minute orders for large groups and do so with a smile.

Looking for a solid butcher and tired of the grocery store? Then this is where you will be happy…read moregoing to Butcher Boys! Not only are they friendly and have excellent service, their selection of meats of all kinds is a carnivorous dream. They have some exotic meats and your usual everyday cuts. The steaks and chicken and pork are high quality and if you don't see it just ask. It's clean and not rushed. So go, pick out your favorite and cook up some great meals, you won't be disappointed.