Gentrified warehouse with 3 basketball courts, a small workout area filled with new resistance…read moremachines, some bumper plates and bars for calisthenics. Not the place to go if you want to sweat it out on the treadmill. They only have 2 units available. Go run around the perimeter court to get a better workout. You'll be sweating like a pig in no time (read: no air conditioning). The lack of it isn't bad at all, high ceilings provide good ventilation. I like the gritty aura of the place that makes you want to dig deeper and get those muscles to work.

STEPS Dance School is one of the best dance schools in the metro. Headed by Sofia Zobel-Elizalde,…read moreSTEPS is found on Kalayaan Avenue in Makati (oddly enough, right where all the not-so-kid-friendly places are). STEPS is a good place to learn dance whether you're interested in just a class or two, or if you're quite serious about it and thinking professionally. Students are taught by the teachers directly from the professional ballet companies, and may even get to experience international guest teachers if they drop by. A handful of their top students have gone straight to professional companies, both local and international, and have even represented the country in international ballet competitions. Students will get to experience regular shows, along with summer workshops every year and may even get a chance to tour the country with the school's regular performing arm. It might sound like it's all about ballet, but STEPS also offers other classes like modern and contemporary dance, pilates, and jazz. They also have a dance shop where you can buy quality leotards, tights, and all of your dance needs. Their studio is also beautiful! If you want to train with the best and learn from the best, STEPS is the closest thing to a professional dance company!

I discovered this dance studio when I was walking from my place in Salcedo Village to Power Plant…read moreMall. It was rush hour in busy Kalayaan Avenue. Through a window display I saw some ballet dancers rehearsing. Their delicacy contrasted with the chaos of that friday night around P.Burgos Street and its surrounds. I was so beautiful that I got closer to check if it was a dance school or just some professional group gathering. Now I tell you: it's a dance school called Steps Dance Studio. Among all dance schools I've visited, this one seemed to be the most professional one, I mean, they really care about the beauty of dance instead of just using dance as a tool to lose weigh or something like that (unfortunately that's the approach we usually see, since dance classes are commonly offered inside fitness centers). Steps Dance Studio offers Classical Ballet (Royal Academy of Dance!), Modern, Jazz, Street Dance, TAP Dance, Pilates and Zumba. They always organize summer workshops, with a final concert at the Cultural Center of the Philippines (CCP). Nice, isn't it? If you want to try your Pina Bausch days, then I recommend taking a look at this studio!

My brother is a fitness monster. He has been working on his fitness routines ever since he was…read morefourteen years old. Today, he's one of the fittest people I know who works out a couple of hours a day and practices Jiu Jitsu. He competes locally, wins medals, and has more plans of competing abroad. We're all very proud of him and many people admire his discipline. I'm not one who religiously goes to the gym because I like to change up my workouts and try different things. Whenever I would train at the gym, I would always try to find new workouts and try to improve my conditioning and strength. When my brother challenged me to try his gym work outs, I met his strength and conditioning coach Jay and I took on his program. In just a matter of a few months, I switched to clean eating and training with him. The results were amazing and I found myself sleeping better, up early in the morning and looking forward to the new challenge Coach Jay had for me. My body became stronger and my old injuries that were limiting my physical activities went away. I know many people find it hard and challenging to try a new routine because I was one of those people. However, I believe its a matter of finding the right coach or program that will target your specific needs and help you reach your goals. RX is one of the simplest yet most effective places you can commit to and I strongly advise those looking for any form of programs such as the following that RX offers: Clinical and corrective exercise, Athletic Performance Enhancement/Strength And Conditioning, Body Conposition Training (Fat Loss/Weight Gain), Martial Arts Strength and Conditioning, Fitness for Older Adults, Youth Strength and Conditioning. All their workouts and programs are custom designed and prescribed to your own limitations and what you want to achieve. This I think is the best way to help your body find the right balance and improve your overall condition!

Popped into 360 Fitness Club last week after a long break from working out, and man, it felt good…read moreto be back! Signed up for the circuit training session and loved how it keeps everything moving--no time to get bored with those quick 30-second switches between stations. The variety is insane: one minute you're doing kettlebell swings, next it's TRX rows, then some bodyweight stuff that actually challenges you. The trainers were super encouraging without being pushy, and the vibe in the group classes is so motivating--everyone's just there grinding together. Finished with a quick Body Balance class to stretch and cool down, and I left feeling energized instead of wiped out. This place really makes fitness fun again. 5 stars, no question--I'll be back regularly now!

I never liked working out just because I find being at the gym and lifting weights so repetitive…read moreand boring. I was first introduced to 360 Fitness Club about four years ago when I decided I wanted to lose weight. The journey to slimmer me wasn't easy but being at 360 made it seem less like work because the workout were actually fun. Their circuits change every quarter so I don't get bored doing the same things over and over again. Plus, group classes like suspension training, kettle bell, Body Jam, yoga, and even Zumba make going to the gym a lot less taxing. And who doesn't love options when it comes to their workouts? If you're like me, and want to take your workout a notch higher, I suggest you avail of their personal training service. Depending on your fitness goal (weight loss, toning, etc.), they have a fine number of men and women to help you out. I have my trainer to thank because these days I can lift weights I never thought I could and even climb mountains!

Started my CrossFit journey here when they opened up in May 2013. Awesome, informative and…read moreentertaining coaching staff. Helpful admins. Great Community. Nearby multiple and various, delicious restors in the neighborhood for a healthy post-workout meal or hangout. Carries SFH & PurePharma supps, Nyogi Coconut Water, Natural Grips, QuestBars, and "Damn Good Cold Brew" by The Barista Box. There's also a program for CF Kids and CF Teens.

This is the newest branch of Anytime Fitness. It is right across SM Hypermarket and it is found…read moreinside Tiendesitas. It is a safe location, scrupulously clean, and well-run. It is a good size too; small enough not to feel like a factory filled with whirling and clanging machines, but there is still enough equipment so you do not have to wait. People of all ages, sizes, body shapes and fitness levels are welcome here. They also have friendly staff and trainers. There is plenty of available cardio, resistance, and even free weight training to get your workout in here. Cleanliness is definitely paramount and it shows. The private bathrooms are the best part for me. Unlike other gyms where you are a wall away from another gym member, here you have your own bathroom with a toilet to freshen up. The gym membership is a bit high but, being able to go to the gym even at 3AM is something that I know people, even myself, are willing to pay for.

We come to JNA dance and fitness for ballet classes for our daughter. Warm and friendly atmosphere…read moretailored for the individual talents of the dancers--whether dancing for leisure, fitness or professional performance level, a program can be found just for you. Taught personally by internationally renowned ballet dancers and performers. Advanced students are given opportunities to train, perform and compete abroad and have been reaping international awards particularly at the World Ballet Competitions Pre-professional categories.

I've been going to this gym since 2012. Honestly, I'm really not athletic nor physical activity…read more Back in high school and college, Physical Education was my least favorite subject (practically failed the subject). BUT, when I started working, I started to feel the "heaviness" of my over-eating and over-drinking lifestyle. So, I guess it was a wake up call to lose weight and get fit! I tried out the gym (which BORED me!), spinning classes and even those calorie-count diets. None of these kept my interest. Then, a friend invited me to try out Boxing. During that time, PacMan was at the peak of his career. So, everyone was boxing for fitness or trying to be amateur boxers. For me, I thought it would be cool to wear wraps and just punch the heavy bags. :) My very first day at the gym was quite memorable. In a room full of guys, I was just 1 of 3 girls. Each student was assigned a personal trainer; I got Coach Steve. It was pretty easy at first: warm up, stretching, putting on the wraps. Then, he taught me the basic footwork + stance. When he saw I was comfy, we started with the punches. This went on for about 3 minutes (Round 1). Before Round 2 started, Coach Steve told me, "Ma'am, ang hina ng suntok mo. Ilabas mo galit mo! (Ma'am, you're punch is weak. Unleash your stress/anger!)". That surprised me! So, I DID! I just let it ALL out! He kept at it until we reached a total of 6 Rounds with the mits, 3 Rounds with the heavy bag, 3 Rounds with the hanging ball + an Ab Workout. I was sooo TIRED but happy that I even finished ALL of that on my very first day! After that, I was hooked. It's been 3 years and Coach Steve is still my trainer! Enjoying something is probably the number one reason why you'll stick to any routine and get better at it too. For me, boxing is FUN! Boxing is my workout and stress-reliever. Try it for yourself! Who knows, boxing could be that awesome exercise you've always wanted. :D P.S. - the reason I'm giving this a 4-Star is because the gym isn't a high-end gym. It's more like a boxer's stable. So, don't expect it to be clean and air-conditioned. The grunginess adds to the charm.

The Good: They have the best trainers, regardless of your skill level…read more The Bad: The showers leave much to be desired The Pro-Tip: If it's your first time, look for Steve or Powell! I've always been a fan of fighting! Even when I was a kid, I would spend summers learning Japanese Martial Arts like Aikido or Judo. Too bad boxing wasn't so big back then! Fast forward to decades later - here I am, looking for alternative sports to augment my boring gym routine. I lucked upon a friend who does boxing. He invited me to his gym which happened to be near my office so I decided, why the heck not? It was love at first sight! There are a lot of things I love about boxing: the science behind it, the discipline, the practicality. And yes of course, the workout! Boxing is a great form of exercise! It combines both aerobic and anaerobic workouts. Plus, it's very much scalable to your fitness level. Oh, and did I mention that hitting stuff is a great way to relieve stress? Onto the gym itself: Elorde Ortigas is very spacious. One of the biggest boxing gyms I've been to! Their prices are very reasonable specially since all training sessions are one-on-one. Since it's an Elorde gym, you know that you're getting the best professional training - all of their trainers are pro fighters or pro coaches (one of the perks of being in the Philippines). My one negative about this place are the showers. There's only one shower stall and it's not exactly the cleanest. So, shower at home if you have the option to! Will we be coming back? Yes, at least 3 times a week!