I came here to learn what type of meditation practice this is. The class was very informative and…read moreand lead by someone very knowledgeable. I really like that this talk was presented with scientific basis and was a relaxed environment.

Best meditation ever! Far more powerful and relaxing than any other brand of meditation. The…read moreknowledge given along with the technique allows you to understand what is happening in your nervous system, brain and total physiology. If you like going for the best first, this is it!

Peaceful place, nice people. Don't miss to check in. Perfect place to relax , meditate, and reflect…read moreourselves.

Lovely people here and the guided meditations are powerful. I've been a few times and each time…read moreI've learned a little more about the nature of my mind.

Meditation Center that teaches how to reduce stress, live more in the moment and live a peaceful…read morehealthy life through subtraction meditation. Been coming here for over 2 years now and it has been that one place that I feel completely peaceful and at ease...the staff is warm and professional. With Covid, they closed the doors to customers temporarily. Good news is they are instead providing meditation classes on-line until this whole thing finally blows over. Thank you for that!!! So I can continue my classes from home. One cool thing they added is a pretty awesome sleep meditation class. It works. After I finish the class, I fall asleep so easily. No thoughts. Peaceful. Thank you.

I'd been in search of a place to clear my thoughts. Too much stress in my life. Tried this…read moremeditation and was not disappointed. Kind hearted people who really care about you. They show you how, thru their meditation method, how to live more in the moment and stop living in a world of anxiety and stress. Very beneficial. I believe everyone could get a lot of positive benefits out of it as I have. After all, we all have stress in one way or another.

Came here for a weekend meditation retreat and gained exactly what I was seeking: peace,…read moretranquility and inspiration. The original building is almost 100 years old & the property is in definite need of improvement. But, that's actually the charm. Also, as a Buddhist interfaith organization, the cost is affordable, as most of the operations rely on Dana (generosity in Pali - the language of the Buddha). The idea is that the teachings are accessible to all. So don't let money be a deterrent from visiting. Each room has its own bathroom, so there's no need to share, which is unusual for a Buddhist meditation retreat center. They also provide all towels & sheets. You will need to bring your own toiletries. Also, I loved the "meditation pool" (the original swimming pool has been filled in) and took in the sun from one of the reclining chairs. They are also putting in an infrared sauna. And, you can walk down to the lake from their property in 2 minutes. Finally, be sure to attend a talk by the Venerable Pannavati. Each Sunday at 12 noon, there is a public talk. She's inspiring, kind and welcoming. I'll definitely be back!

Just spent a fabulous weekend at a retreat at Heartwood Refuge. The schedule was well-planned and…read moreexecuted, the staff warm and welcoming, and the lodging, grounds and vibe just beautiful. Will return soon; highly recommended.

Mountain Mindfulness Sangha is a Buddhist community in the tradition of Thich Nhat Hanh and Plum…read moreVillage. They offer weekly meditation practices in West Asheville, Days of Mindfulness, and Retreats.

Definitely recommend and will be returning. I have a whole…read morehost of mental illnesses, physical illness, headaches, etc. For 2-3 weeks, I've been waking up with heart/chest pain that feels like intense heartache. It wakes me from my sleep. After a 1.5 hr long session with Kim yesterday, I'm happy to report that today I did not wake up with that intense heartache/heart/chest pain for the first time in several weeks. She was able to pinpoint it and clear it in our session. I also had a lot of physical and energetic resistances, especially in my crown chakra that was causing a headache during the session. She was able to communicate messages that my spirit guides were wanting me to know and therefore cleared the headache and resistance. I'm still getting headaches at work, so there's still work to be done on my part. Kim recommended short 45 min sessions to help get me centered, so I will be getting those scheduled!

Would you like to feel much better, not tomorrow, but TODAY?…read more My first impulse is to say quite a lot about what a wonderful and incredibly insightful experience it is to be within hugging-distance of Kim. On second thought I will be brief instead: ~PLEASE GO SEE KIM TODAY~

This is a beautiful facility. I wanted to take pictures but was afraid to ask. I feel like they may…read morewant the facility to remain private and special to its guest. But I will ask next time I visit. While meditation is a technique practiced mostly by Buddhist, its popularity has grown over the years due to the health benefits it brings. Nowadays many people who are not a part of the Buddhist community practice this form of mind decluttering. If you are into natural medicines I recommend checking them out https://meditationingeorgia.org. Meditation is known to alleviate stress, anxiety, improve your attention span and mental heath, and many more. What I like about Kadampa is that they offer a slew of class & events to enlighten you about the practice. Also, every Friday at 6:30pm they host a Free Meditation & Dinner Social event; every Saturdays at 8:00am they host Free Meditations in the Park-which is currently being held inside the facility due to the weather.

Buddhism presents many a conundrum. As far as I understand it, part of Buddhist philosophy espouses…read morethat no one is better than anyone else, and that there is no good or evil. Thus, I guess, no better and worse. So, to tell you that this place is fabulous might be a bit anti-Buddhist. Good thing for you, I'm not far enough along my path to make those judgments. If you're looking for a safe and inviting place, that is, nonetheless, serious about Buddhist studies, this is a fantastic place. Sunday morning "classes" (they are not referred to as "services"), are open to anyone, and involve meditation, followed by a lesson offered by Gen Kelsang Mondrub is a close disciple of Venerable Geshe Kelsang Gyatso. Gen Mondrub is humble, often referencing his own challenges and fallibility, while offering wise, accessible, and inspirational lessons. A childrens' class is offered next door, offering genuine Buddhist teachings in a manner accessible to little ones (with time for coloring and arts and crafts thrown in, too.) Parents can stay with their children or go to the adult class. The center also runs the absolutely delightful vegetarian Buddhist cafe down the street-- the World Peace Cafe. But, as Buddha said, "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense. "

So let me start by saying this place is amazing! Hidden gem! Literally, they offer smoothies, yoga,…read morecrystals, fresh herbs, healings! This place is far bigger than what appears on the outside. Who would of thought? I sure didn't until I walked in. Danielle is just super kind and her energy is amazing! I felt at home in a sense, believe me if you haven't checked this place out you should!

From the owner: Herbal Apothecary, Yoni(womb) Steams, Ear Candling, Foot Detoxification, Tinctures,, Spiritual &…read moreMetaphysical supplies, and Yoga & Meditation Retreats.