Yoga ft Heart is an island of calm in a world of chaos!! The…read morelevel of instruction is A++ Highly recommend!!

Yoga From the Heart is the best of the best!! Incredible and diverse teachings, numerous class…read moreoptions, various exciting workshops and one of a kind opportunities, kind and knowledgeable instructors, and an amazing yoga community. The restorative yoga teachings have been immensely helpful for managing anxiety and chronic pain as well as providing relaxation and incredible techniques I can practice at home. Lynn is an amazing instructor and working with her is truly life changing! I recommend this yoga studio to anyone, lifelong yoga lovers and individuals just trying yoga for the first time. The instructors take the time to get to know you and how yoga can benefit you personally. The positive impact that this studio provides to my mental and physical health is unlike anywhere else.

At Sunset, slow gentle movements relaxing and the community felt welcoming and nonjudgmental. Yoga…read moreat its best

From the owner: Enjoy yoga on the most beautiful beach in America Siesta Key Public beach. Ava is a master yoga…read moreteacher with the highest credentials and most extensive experience in teaching yoga available. All levels welcome. Nothing to do but show up on the beach, no registration required. The fee is $10 per person payable in cash on the beach. Bring a towel and some drinking water and a big smile. Monday, Wednesday, Friday, Saturday, 9 to 10:30 am

My wife and some friends were in town for a few days and decided to book a Hatha Yoga class…read morein-studio. The instructor was Liana and she was a terrific teacher and helpful in letting students find their comfort level. We found the location and other students to be very welcoming. Wonderful experience!

Dropped in for an intermediate class with Kerry. Very well done. Good instruction and alternative…read moreposes. Was a very good work out. Would highly recommend.

Christy has been my go to for deep tissue massage for years! She always does an amazing job and I…read moreleave feeling refreshed and calm. I have also occasional gotten a facial service from her and those are so relaxing. Even throughout pregnancies I have gone to her for prenatal massages, I would never use anyone else at this point! Their back to basics package is a great gift I often also give to friends and family because it is a great intro to their spa and services. 10/10 always recommend

My favorite place to visit and get my knots worked out when I visit the area. Staff is always warm…read moreand welcoming.

I came to check out this place today and Chelsea was my instructor. She was friendly and prompt…read morechecking me in and wonderful while guiding me through the hot CSY all levels yoga class. It was an hour long and she did a phenomenal job keeping us through our flow and finishing class on strong note. Because I'm from out of town, I rented a mat for three dollars which was in great condition and there was cleaning spray easily acceptable to wipe it down and let it dry. Parking is easy and right in front of the building. It's in a plaza which is surrounded by coffee shops in other cute restaurants. I would highly suggest checking it out.

The best place in sarasota for yoga! Highly recommend. I go every day and this place is defenetly…read moremake my life better

This is a healing center, offering excellent classes and events which benefit the whole community…read more Prana has shown us the dedication needed to have been with us for so many years. I am hoping to once again offer the "Angelena's Yoga, Using a Chair" program at the studio... for those who want the support of a chair, while benefiting from relaxing, breathing, stretching, strengthening, balancing, and raising the spirit.

Best in Sarasota. All the teachers are wonderful and so knowledgeable. I always feel rejuvenated…read moreafter a class there.

I absolutely love this place! I'm a longtime gym-rat and have been coming to SKFC for several years…read morenow during our annual vacation to Siesta Key. It's a small gym, with a homey old-style feel and great management. I especially like the wood-plank floors. The equipment is a bit retro but rugged, and the gym has all you need for a complete workout. Ignore the 1-star haters!

Very rude and off putting. Small area to work out in. Price gouge definitely not worth it. Owner…read morecomes off mafioso.

The team at ThaVma Yoga are outstanding. They have a deep knowledge of the practice while coaching…read moreand keeping the focus on the things that help people be healthier. Please try them out.

Sweat drips down skin,…read more Breathing in rhythm, relax, Thrive in Thamva heat. Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial (Nov 2021) and am now on my second year. The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red (less resting). I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and another for you face. Take (cold) water for sipping in class and take a sports drink for afterwards. They have showers, but if you don't wash off, then take a towel for your car seat. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2 Do it!

I dropped in for a class while visiting family and I am so glad I did! The instructors are…read moreencouraging and empowering. The 26 with a twist class was challenging, but the cues made it so I was able to keep up much of the time. I will most definitely be back regularly when I am in town!

First time at hot yoga!!! I've never tried yoga before. I'm also fairly out of shape and neither…read morestrong nor flexible! I was very nervous. Yolanda and all the instructors were so welcoming. They emphasize doing what you can, as you can and that yoga is a practice within your own self and capabilities. I love the mix of older bodies, younger bodies, men & women and bigger bodies (like my own). If you are scared that you can't do it, don't be. Give it a try. I need to opt out 3-5 times during each class for a bit. That's totally fine. No one cares! Excellent business with a lovely vibe. Clean and bright.

This is the BEST hot yoga studio in Sarasota! And yes I've tried them all. Great space &…read moreinstructors.

Great please and instructors. I really feel amazing after class. This is pure medicine for my body.read more