Visiting town and found this gem of a place. My niece and I went to a class and loved the…read morewelcoming feeling and vibe we felt soon as we walked in to the door. There are sweet and thoughtful details that make it feel cozy, unique and memorable. Class was intelligently sequenced with just the right pace and challenge with modifications offered for total beginners. It was the perfect start for our morning! It's definitely a place we'll go back to next time we're in town again. Vero Beach is very lucky to have a studio and wellness center like this that offers a good variety of mindful practices aside from yoga.

Cera helped me heal from my fibromyalgia pain and fatigue by incorporating superfoods, cleaning up…read moremy diet, and doing some emotional processing work. Her food is phenomenal and she's so well researched in how to heal with a plant based lifestyle. She's an amazing support as a coach and is full of positive energy.

From the owner: Your coaching time will be about more than just food, although that is where you'll start. Cera…read morewill also work with you on other aspects of your health like optimizing your mood, building community, and self-reflection.

I've known Debi for many, many years. Debi trained at JF, a fitness center that I owned, and she…read morewas quite successful training clients there. She is quite skilled in many areas of fitness including those of mind and body. Debi is a wealth of information and someone you can count on to get the results you're seeking. Give her a call and get to work on your goal of obtaining the body that you've always wanted.

I trained with Debbie for almost a year and she helped me develop good form and good habits that…read morecontinue to benefit me to this day not only in the gym, but in marathon training. Can't recommend her enough. Her positive outlook on life is contagious.

Jessica loves what she does and it comes through with her bodywork and calming energy. She adapts…read moreto your needs with a variety of techniques. And she's always professional and on time.

From the owner: Hello — my name is Jessica Trifiletti and am a Massage Therapist, Wellness Coach and Health…read moreEducation Specialist in Palm Beach Gardens, Florida. I’ve been a Massage Therapist for 18 years, have a Bachelors Degree in Health Education & Promotion from University of Florida, and am a passionate Health and Wellness Coach. Before moving to PBG (Summer 2023) I was Massage Therapist to high profile clients in South Beach, visiting luxury South of Fifth condominiums almost daily, and built a reputation of dependability and authenticity. The Massage Therapy treatments I provide are intuitively tuned to relieve stress, inspire self-care, and instill a feeling of wholeness and connection within your mind and body. My intention is to facilitate an inner ‘re-set’ for you, boosting your confidence, zest for life, and capacity to heal and regenerate (physically, emotionally, and spiritually). After providing thousands of massage sessions, my touch is confident and compassionate. Time on my table is life-changing and grounding. I would be honored to see you for a session.