Don't let the negative comments fools you. they are all old folks with nothing but negativity. This…read moregym is amazing and the staff is great. I have been working out for 8 years and they have everything you need but better. 2 week free trial is so cool and machines are great quality. 1000% recommend it here.

Update..nothing has been done about the cleanliness of this location after my last review. The…read morefloor is still always filthy. Large dust bunnies under all the equipment. Pour pjs non cleanable mats. A time bomb for someone to get a staph infection. The showers in the women's locker room are never cleaned. The water was dripping I guess in the shower long enough where it leaves that slimy film....well that has been there for over a week. The hair tie in the picture below was there for 2-3 weeks. Today was a new hair clump. I guess I'll just have to get up earlier and go out of my way to go to the Mint hill location that is not like this.

There's four reason I gave this gym five stars…read more 1. I come here to be healthy, not get sick. They have a cleaning crew that's here almost Everytime I come in (midmorning m,w,f). They're wiping down machines, cleaning windows, mopping floors, scrubbing toilets. Props to those people. 2. I am on a married-with-two-kids-and-one-more-en-route. For $20/month plus $10/month for childcare, you can't beat the price. That's $10 for all of my kids. If I come in for 5 hours a week 4 weeks a month that's $10 for 20 hours of childcare. .50c an hour, and the two women in the mornings love my kids and treat them really well. 3. Im a wannabe CrossFitter. So they have this cool area with trx bands, kettle bells and a bunch of fancy AstroTurf. I channel my inner Rich Froning and pump it up. 4. They listen to customer feedback. All of my other comments were tongue-in-cheek, but this one is legit. A few months ago they roped off my Annie Thorisdottir area and I was bummed. But they asked for customer feedback and I let em hear my complaints. Came in one week later and they've updated the AMRAP Central to be limited for just 4.5 hours a week for their class sessions. Really pumped and thankful. That's actually what led me to leave this review. 5. I know I said 4, but a bonus. Maybe it's because I'm in a thankful mood after Easter Sunday, but anyways... Their employees are kind and helpful. Really like them even though I hardly know them.

DON'T WASTE YOUR MONEY! Disgusting bathrooms, homeless…read morepeople living in the locker room, very rude customer service, equipment always breaking, everything is dirty. The cleaning lady is very rude to others and will vacuum right where your lifting SMH...

You couldn't ask for a better trainer than Coach PT! Her energy, enthusiasm, and encouragement are…read moretop notch! Her workouts are creative and challenging and leaves you feeling spent (in a good way!). She follows up with your progress, goals, and nutrition tips. Coach PT is the best!!!

Time2GetFit is the perfect way to find your way back to staying in shape. I'm the outreach…read morecoordinator for the URBAN HEALTHCARE INITIATIVE PROGRAM, and we were looking to connect with a trainer who could motivate people into exercising again to improve their health. Time2GetFit was the perfect choice. They accommodated every situation and made it easy for people to start, and reach their goals. If a person had trouble making a goal, they helped you make one, that made sense to you and your lifestyle. Time2GetFit was brought in to coordinate a fitness class. Their efforts were above and beyond amazing, because everyone in the group felt like they had their own personal trainer within the class.

Thank you Inspire Fitness for getting me back on track! You pushed me, believed in me and made me…read morebelieve in myself. They are hard core but you definitely get results. I've lost close to 50lbs and I'm not done!!! I would ABSOLUTELY recommend Christina at Inspire Fitness. :)

From the owner: We specialize in mobile, personal one-on-one training & weight management.read more

They are all very professional and know what has to be done to get you back to your mobility.read more

Abby and Julia are amazing! Very caring about their patients and helpful. All the PT's are great at…read moreIndian Trail location and are the best!!

Starting a new workout routine is hard. Committing to a new gym and class schedule on top of that…read morecan be intimidating, too. However, the moment I stepped foot in Train Matthews, I was immediately met with warmth not only from Nic, but from many of the gym members as well. I've had memberships at several CrossFit-style gyms in and around Charlotte over the years, and it's been rare to find this level of support and genuine community. Beyond the great atmosphere, the coaching staff is top tier. They are proactive with form tips and instruction, and they've been incredibly helpful at seamlessly adapting workouts around any injuries that inevitably come up so I can keep training safely. The programming is well-rounded and has made a massive positive impact on both my physical fitness and my overall well-being over the past couple of years. Highly recommend!

Train Matthews was just the right spot to start my journey back to Crossfit after a 18 month break…read more Work has changed and I couldn't commit. This place has just the right antidote for a lazy 18 months. Coach Nic has a special talent for programming and driving people towards your goals. You can find all types of people here. Long time crossfitters to new bloods. Nic makes sure to tailor each workout as needed just like the Crossfit way. The small community is growing and support is everywhere. You cannot go wrong training here. It's the perfect fit for me, my wife, and my brother Kyle. I joined as soon as I find out who owned it. I drive last two Crossfit gyms to train here. It's the perfect mix of brand new equipment and warehouse to give you the mentality needed to dive into the workouts and push yourself.

I've been working with Michael at Shape Up for roughly a year and a half and I can't speak highly…read moreenough of my experience. When I came to him I was still dealing with pain from a shoulder surgery, I hadn't regularly worked out in over a year, and I had some bad habits from my time in the Army. From the start I was impressed. He took great care to remind me that doing things properly and painlessly was the goal, regardless of how much (or how little) weight was being moved. The workout plan during our sessions and outside of them has allowed me to be far more consistent and make the most of my schedule. His studio is outstanding, and the constant addition of new equipment and tools to help his clients always impresses me. The results are evident in the strength I've gained, and I'm in the best shape I've been in a very long time. Thank you Michael!

Shape Up Fitness & Wellness Consulting is a best kept fitness secret in Charlotte. They offer…read moretraditional and nontraditional ways to get fit in a still-expanding studio on Park Rd. I have received a wellness consultation there and participated in their bootcamp classes. You also have the option of one-on-one personal training where the attention is all on you and your fitness goals or you can opt for the bootcamp classes (what I did!) which are small groups between 5-10 individuals, where you will will feel like you are in basic training for the Army.:) My experience with bootcamp and trainers: The bootcamp exercises vary...sprints, jumping rope, circuits, abs, squats and more. It's truly one of those feelings where it hurts but feels good. You know what I mean? You know you are working hard but it helps get results. You can burn 700+ calories in just one session! The owner Michael (who also trains) and one of the trainers Tyson (she really works you out!!) really care about your fitness goals and they do not yell at you like in real basic training! In addition to training, Shape Up gives you nutritional tips and also has their own newsletter that includes articles based around fitness/nutrition, as well as a healthy recipe that helps you to stay the course. I know when I get it in my inbox, it helps me to stay on track! The prices are in line with other studios but the personal attention they give goes far beyond many fitness places.

Love the variety of classes! All of the instructors have been amazing! Wish there were a few…read moreclasses in the late afternoon but I get that it might not be the most popular time.

I always love mornings here with Kim! She's a great instructor & classes are always a great workout.read more

From the first phone call with Sierra our experience has been fabulous. The other front desk…read moremembers we have met - Eddie, Andrew, & Elizabeth - are just as pleasant and helpful. We had classes with Lauren and Jaccob. They both are personable and explain the exercises very well. They can help you set goals for yourself and motivate you. It is a two-way street and they have the enthusiasm to get you moving. Improvement was visible to us before the first month was completed. We will be back for more classes:-)

I started coming to thus location in Matthew's since they first opened in January 2023, and this…read moreone is by far my favorite. They have plenty of parking spaces and the lobby and workout room is very spacious! The coaches and instructors are amazing!