This place is amazing! My wife and I have been working out with the Trainbetr team for 2 years now…read moreand we never plan to leave. The workouts are always evolving, and it never feels stale! Casey has built such an awesome community, and we look forward to coming every time. There are people of all different levels working out and they tailor the workouts to meet each persons specific needs/level! I've been to several of the popular gyms and training spots around Nashville, and I've got to say this is by far my favorite. They give each client dedicated time and attention and they are focused on helping everyone reach their goals. I highly recommend giving them a try, you wont be disappointed!

I'm from Florida and was visiting Tennessee for my birthday, but of course, I had to get a workout…read morein! Luckily, we were only 10 minutes from Gym 5, and my older sister knew someone who worked there. The front desk staff was super helpful and welcoming--they made sure we had everything we needed and even gave us a quick tour. The gym's setup is fantastic! Cardio is upstairs, while everything from weights to outdoor rec and boxing setups is downstairs. I especially loved the outdoor workout space--it's such a nice touch. The gym was super clean, well-organized, and had a respectable, positive environment. Definitely worth a visit if you're in the area!

I just moved here from across the country for work and the first thing I did was look for a place…read moreto eat my Nestle Swolehouse Cookies! If you wanna have an increase in gains just walk through the door!! This gym literally has everything you need to get a diagnosis of swoliosis from your Dr. From the owner to the front desk workers this gym is a vibe.. Each and every trainer there is in shape and a subject matter expert, and the fact they have an outdoor area with turf is a sickkk bonus feature to add to the vibe.. not to mention they literally have the worlds strongest man who works out there too.. The place is clean.. it's unique.. it's all that and a bag of chips.. as soon as I walked in I didn't even need a tour I looked around and in 0.3 seconds I found home again Gym 5 is literally the best gym in Nashville. If you disagree your probably a Karen or a communist

4.5/5 So it may have…read moretaken me a half a year after almost signing up as a founding member and a yelp event class at a different F45 location to finally try out F45 East in its prime!! You guys, don't hesitate; run to a class! I'm currently signed up for a free week trial and I've never felt more comfortable during a (pretty intense) workout class. And feel great about myself! It's a pretty simple set up, you walk in and that one room is all. So it's not as big as other locations, but that's okay because you have all the room you need. There are cubby's for personal item and water fountains (can't remember if there is a bathroom). And then the rest is the workout floor! I recommend researching what makes F45 unique because they have so many different classes. Short and simple, the class is set up in stations and you rotate through them. So you don't have to set anything up or put anything away. There are two personal trainers walking around the room and the demonstration and timer for your station are on a screen in front of you. My biggest ehhh about F45 is that it's all on the screen..cool but I feel like it's a bit of $$$ for a less than personal interaction during my station. Also there is minimal warm up and no cool down. Would love to see a 5 min stretch incorporated. Overall, this location was so welcoming and inviting and pushed me to my limits without me unsafe. Even though your station is on the screen, the trainers were always helpful and helped with form and modifications. Loved coming here and will see what I decide after my free trial!

I've been to many F45 studios in different cities and this is hands down my favorite one. I took a…read more5:15am class with Andrea and a 930am with Rebecca & Andrea and they were AWESOME. They had such great energy and pushed the class. Will definitely visit again if I'm ever back in town :)

I just took a quick tour…read more Vince was super kind-very knowledgeable person It's much larger inside than I realized

As a person who is paralyzed on the right side but is still a strong swimmer I love the indoor…read morepool- as well as the gym-This Y is the best! New equipment- fabulous indoor pool for winter stays at 84 degrees so much more to enjoy- ask for Lydia fabulous employee so helpful !

Holly has been incredibly helpful as a running and strength coach. Her approach is thoughtful,…read morecollaborative and it's clear that she has a genuine desire to see her clients reach their goals. She asks great questions, which helps her to tailor a training plan to an individual's abilities, goals, schedule, etc. I highly recommend Holly for her expertise, whether you're training for an endurance event, or just want guidance in living a healthier, more active life.

I trained with Holly for 3 years. She is that magical blend of hardass and soft touch that works…read moreso well for my personality! I'm not a boot camp kind of girl, so anyone yelling at me isn't going to see me ever again. Holly's encouraging voice, coupled with her no-nonsense, take no prisoners approach is perfect. I never got away with a bad body position, especially if it made it easier to perform an action. She KNOWS. I suffer from low back pain and was not a runner when I began training with her. I now run/walk 3.1 miles every week, with the goal of running that full 5K by the end of summer. And my back issues have improved over the course of our workouts. and because I'm stronger and know how to safely execute movements, I'm able to tackle weight training. If you're looking to gain strength in a supportive environment, become a runner, or improve your athletic ability, I can't recommend Holly enough.

Super friendly, incredibly helpful. They were absolutely passionate about the subject matter, and…read moreit showed.

I am a physical therapist. And i was hesitant if not skeptical when i was first introduced to…read moreQuantify. But, I'm a believer now! Quantify is the gym of the future. Utilizing the latest in sports medicine/fitness technology, Quantify sincerely makes it possible to work out SMARTER not LONGER or HARDER. We've been members for over a year. And along with the recommended nutrition plan (that the staff is all very knowledgeable about) within my first 3 months, I lost 7% body fat and gained 5 lbs of lean muscle. And I've been able to maintain. As a 45 year old woman that use to work out 7 days a week at a very high intensity - this is a wonderful and welcomed change! Highly recommend!

This studio SUCKS!!! I've been an OTF member for two years and I'm cancelling my membership simply…read morebecause I have had such a bad experience that I refuse to set foot in the door another time. I won't beat around the bush--the dealbreaker for me is how strict they are about their late policy which reflects absurdly poor customer service. Across OTF, there is a 5 minute late period, which I am obviously aware of and understand. The issue is that, at this studio, even if you are LITERALLY 10 seconds over 5 minutes late they will not let you in class. As in, if you sign up for a 7:15 class and walk in at 7:20 they will turn you away because, in their words, they can't let you in "the second the clock hits 7:20". The first time I was turned away I was frustrated but ultimately acknowledged it was my own fault. However, the second time it happened, it was because their main entrance was blocked due to construction - which members WERE NOT WARNED ABOUT beforehand - forcing me to do a lap around an entire block to get to a different entrance. I would have been on time but this made me about 30 seconds over 5 minutes late. Even though I asked them to consider the current situation, they refused to let me in. It is truly unfathomable to me why you can't offer a paying member grace in that situation when it is entirely management's own doing that it happened. I know I will probably get some passive aggressive response about "policy" and "safety" and they'll say they were nice for not charging me, but none of that justifies being strict down to the second when I have taken time out of my life to try to get in a workout. I can understand being turned away after, say, 7 minutes and I know that they have to draw the line somewhere, but you really can't even apply an ounce of nuance to the situation? How can you claim to be supporting people's fitness journeys when you won't even let them attend the classes they are PAYING FOR??? Quite simply I refuse to give more money to an establishment that has such absurdly poor customer service. It's really a shame because I like the workout and have made a lot of progress after two years -- it's sad to have poor customer service be the reason for cancelling but I am quite simply not getting the product I'm paying for. Beyond that issue, I feel like there is much less of a welcoming atmosphere here than at the Midtown studio, which is where I attended the past two years. Even after three months of taking classes 2x/week, nobody knows my name. Every time I was late I was treated like a kindergartener getting slapped on the wrist, not a grown adult who has other things going on in their life and just wants to have an hour to improve themselves. But hey, maybe they would have been nicer to me if my membership were based at this studio instead of Midtown! My advice is: if you're looking for a fitness class in East Nashville check out the Margaret Maddox YMCA, Burn Boot Camp or Seven Minutes. If you're looking for an OTF studio from out of town, definitely check out Midtown or West Nashville. Those studios will actually treat you like an adult and valued member :)

I got a gift certificate so I came one day and had a blast. Music was on point, the male instructor…read moreI think his name is Austin was nice and helpful, and the woman at the front desk was incredibly helpful. I came a second time for the 7:15am class but was late I believe it was 7:22am when I arrived, the desk person was in the bathrooom, and the woman instructor told me I couldn't join the class. My kids bus was late this morning but I did a lot the night before and the morning of to make sure I'd make it to the class on time. I wasn't told about the five minute (yes just five minutes) grace period. I left there and went to the ymca who has drop in classes and understands that people have lives and are trying their best. I'm a single mom and really looked forward to that workout. Oh well. The ymca is for families , OrangeTheory is for people with privilege. Now if that's you, maybe you have a nanny or support in life to make it at the exact time class starts then join orange theory. God forbid something comes up for you the be 7minutes late.

Dropped in on a Friday noon class on a weekend trip to Nashville. Awesome box, great coaching and…read moreeveryone was super welcoming! Would absolutely return if I was ever back in Nashville.

If I didn't live in LA this would be my spot. Trainers were supportive and motivating! Thanks y'all.read more

Do not join this gym. It is a scam. I joined another Anytime Fitness location and visited this…read morelocation on occasion. The East Nashville Anytime Fitness took it upon themselves to transfer my membership from my "home" gym to their location. They sent me a "friendly" email "welcoming me" to their gym even though I did not ask or consent to the transfer. They then charged me $59.99 without authorization for the transfer plus some "enhancement fee." Since I did not authorize the transfer, I asked them to cancel my membership and reverse the charge. They were non responsive and I was forced to reverse the charge with my CC company. Instead of accepting that I declined the transfer (which is my right pursuant to the contract), they referred it to a debt collection agency. This is not right. Save your money and go somewhere else that isn't sleazy. p.s. Their gym smells like feet.

This East Nashville Anytime Fitness location is great! Of course they are open 24/7 which makes it…read moreideal for anyone's schedule. I love the small feel of the gym, but it's not too crowded either which is awesome. So far no creepy people which is so appreciated lol. This gym has a wide array of cardio machines (treadmills, ellipticals, bikes), strength/free weights (squat racks, plates loads, dumbbells), and even functional training elements (kettlebells, trx bands, and battle ropes). I believe they offer small group classes and personal training sessions as well, although I haven't taken advantage of those amenities. My only gripe so far is that they need a few more sets of the dumbbells (5's-15's) and a rack of straight barbells next to the EZ curled barbell rack.

I went on a day pass and never went back because the membership price is insane for the gym. It's…read moredowntown and real estate is a lot, but the gym is pretty small for the price. If I remember correctly it was $105 a month and the gym is maybe 3000sqft. The staff was nice, but there's no way I can justify that price.

I LOVE THIS GYM. Best and most functional gym in town hands down. This gym is literally paradise…read morefor any serious athlete who prioritizes functional fitness, longevity, and strength. Power and oly lifting, metabolic conditioning, bodybuilding, calisthenics, crossfit, you name it - it can be done 24/7 at Pro Vita. Also there is almost always a coach on deck to help out with any questions you may have during the day and into the evening. The owner and all the coaches/staff are awesome, welcoming people! I even moved houses just to be closer to this gym - thats how much I enjoy it. Thanks Pro Vita!!!